running near Ttuksŏm (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: ccstar22
Sport:running
Location: Ttuksŏm (Korea, South)
Description:-

Distance
Distance: 3.54 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 06:25 2.91 20:39 0 0 0 0 0
0.31 0.31 06:19 2.95 20:20 0 0 0 0 0
0.62 0.31 06:13 3.00 20:01 0 0 0 0 0
0.93 0.31 06:35 2.83 21:11 0 0 0 0 0
1.24 0.31 06:48 2.74 21:53 0 0 0 0 0
1.55 0.31 07:33 2.47 24:18 0 0 0 0 0
1.86 0.31 05:49 3.20 18:43 0 0 0 0 0
2.17 0.31 05:45 3.24 18:30 0 0 0 0 0
2.49 0.31 04:59 3.74 16:02 0 0 0 0 0
2.80 0.31 09:10 2.03 29:30 0 0 0 0 0
3.11 0.31 06:15 2.98 20:07 0 0 0 0 0
3.42 0.12 04:23 1.64 36:41 0 0 0 0 0

Time
Date/Time:May 30, 2010 11:26:00 AM
Duration:0.01:16:22
Active Time:0.01:06:20
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.51 3.07 19:31 0 0 0 0 0
0.00:10:00 10:00 0.49 2.95 20:20 0 0 0 0 0
0.00:20:00 10:00 0.44 2.62 22:55 0 0 0 0 0
0.00:30:00 10:00 0.43 2.59 23:11 0 0 0 0 0
0.00:40:00 10:00 0.54 3.21 18:40 0 0 0 0 0
0.00:50:00 10:00 0.43 2.56 23:28 0 0 0 0 0
0.01:00:00 10:00 0.50 2.99 20:03 0 0 0 0 0
0.01:10:00 06:22 0.20 1.93 31:07 0 0 0 0 0

Speed and Pace
Total Average Speed: 2.78 mph
Active Average Speed: 3.20 mph
Maximum speed: 6.52 mph
Total Average Pace: 21:36 /mi
Active Average Pace: 18:45 /mi
Maximum pace: 09:12 /mi

Calories and Heart Rate
Calories:524 kcal
Food equivalent:

Hamburger (517 kcal), 3 Champignons (2 kcal)
ActivePoints:27 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:57 0.00:26:25 1.26 70 0
2 01:19 0.00:40:06 1.87 73 0
02:16

Altitude
Min Altitude:32 ft
Max Altitude:173 ft
Ascent (GPS):387 ft
Descent (GPS):359 ft
Ascent (Topo):223 ft
Descent (Topo):193 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: HTC Desire - bravo (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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