running near Taech'ii-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: ccstar22
Sport:running
Location: Taech'ii-dong (Korea, South)
Description:-

Distance
Distance: 4.45 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:53 6.34 09:28 0 0 0 0 0
0.62 0.62 07:52 4.74 12:40 0 0 0 0 0
1.24 0.62 07:09 5.21 11:30 0 0 0 0 0
1.86 0.62 11:04 3.37 17:49 215 151 0 0 0
2.49 0.62 06:32 5.71 10:31 56 52 0 0 0
3.11 0.62 06:42 5.56 10:47 0 0 0 0 0
3.73 0.62 08:51 4.21 14:15 147 138 0 0 0
4.35 0.10 01:15 4.65 12:54 0 0 0 0 0

Time
Date/Time:May 30, 2010 10:04:00 AM
Duration:0.00:55:22
Active Time:0.00:50:10
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.53 6.33 09:29 0 0 0 0 0
0.00:05:00 05:00 0.29 3.44 17:26 0 0 0 0 0
0.00:10:00 05:00 0.52 6.25 09:36 0 0 0 0 0
0.00:15:00 05:00 0.45 5.41 11:06 0 0 0 0 0
0.00:20:00 05:00 0.34 4.08 14:42 0 0 0 0 0
0.00:25:00 05:00 0.18 2.16 27:46 0 0 0 0 0
0.00:30:00 05:00 0.49 5.92 10:08 0 0 0 0 0
0.00:35:00 05:00 0.47 5.58 10:45 0 0 0 0 0
0.00:40:00 05:00 0.45 5.43 11:03 0 0 0 0 0
0.00:45:00 05:00 0.47 5.66 10:36 0 0 0 0 0
0.00:50:00 05:00 0.26 3.08 19:29 0 0 0 0 0
0.00:55:00 00:22 0.00 0.13 34:48 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.82 mph
Active Average Speed: 5.32 mph
Maximum speed: 8.75 mph
Total Average Pace: 12:27 /mi
Active Average Pace: 11:17 /mi
Maximum pace: 06:51 /mi

Calories and Heart Rate
Calories:657 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:34 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:0 ft
Max Altitude:216 ft
Ascent (GPS):463 ft
Descent (GPS):402 ft
Ascent (Topo):295 ft
Descent (Topo):292 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: HTC Desire - bravo (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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