 Überblick |
| Titel: | - |
| Sportler: |
tolltobsen
|
| Sportart: | Jogging |
| Ort: |
Altenmarkt im Pongau (Austria)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
12.65 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
09:56 |
12.08 |
04:58 |
2 |
19 |
0 |
0 |
0 |
| 2.00 |
2.00 |
10:45 |
11.16 |
05:23 |
6 |
41 |
0 |
0 |
0 |
| 4.00 |
2.00 |
10:16 |
11.69 |
05:08 |
26 |
9 |
0 |
0 |
0 |
| 6.00 |
2.00 |
10:13 |
11.75 |
05:06 |
16 |
11 |
0 |
0 |
0 |
| 8.00 |
2.00 |
10:00 |
12.00 |
05:00 |
11 |
1 |
0 |
0 |
0 |
| 10.00 |
2.00 |
09:48 |
12.24 |
04:54 |
16 |
3 |
0 |
0 |
0 |
| 12.00 |
0.65 |
03:07 |
12.59 |
04:46 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 27.03.2010 15:18:00 |
| Dauer: | 0.01:04:07 |
| Aktive Zeit: | 0.01:03:54 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
1.05 |
12.61 |
04:46 |
2 |
6 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.98 |
11.79 |
05:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.94 |
11.33 |
05:18 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.92 |
10.99 |
05:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.96 |
11.56 |
05:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.99 |
11.90 |
05:03 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.95 |
11.40 |
05:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.99 |
11.83 |
05:04 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
1.00 |
11.97 |
05:01 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
1.00 |
12.03 |
04:59 |
5 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
1.03 |
12.31 |
04:53 |
8 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
05:00 |
1.00 |
12.03 |
04:59 |
7 |
2 |
0 |
0 |
0 |
| 0.01:00:00 |
04:07 |
0.84 |
12.26 |
04:54 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.84 km/h
|
| Durchschnittsgeschw. aktiv: |
11.88 km/h
|
| Max. Geschwindigkeit: |
15.09 km/h
|
| Durchschnittstempo gesamt: |
05:04 /km
|
| Durchschnittstempo aktiv: |
05:03 /km
|
| Max. Tempo: |
03:59 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
13 km):
|
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