Run.GPS Community Server - nahe Mountain Brook Village (United States)

Überblick

Titel:

Sportler:

ebonatz

Sportart:

Jogging

Ort:

Mountain Brook Village (United States)

Beschreibung:

Distanz

Distanz:

1.19 km

Autosplit-Segmente nach Distanz (0.50km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	0.50	03:27	8.70	06:54	0	0	0	0	0
0.50	0.50	02:52	10.47	05:44	0	0	0	0	0
1.00	0.19	01:00	11.12	05:24	0	0	0	0	0

Zeit

Datum/Zeit:

28.03.2010 12:21:00

Dauer:

0.00:07:20

Aktive Zeit:

0.00:06:51

Autosplit-Segmente nach Zeit (01:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	01:00	0.09	5.48	10:57	0	0	0	0	0
0.00:01:00	01:00	0.17	9.98	06:01	0	0	0	0	0
0.00:02:00	01:00	0.20	11.76	05:06	0	0	0	0	0
0.00:03:00	01:00	0.17	10.10	05:57	0	0	0	0	0
0.00:04:00	01:00	0.17	10.05	05:58	0	0	0	0	0
0.00:05:00	01:00	0.17	9.96	06:01	0	0	0	0	0
0.00:06:00	01:00	0.17	10.33	05:48	0	0	0	0	0
0.00:07:00	00:20	0.06	10.39	05:47	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

9.68 km/h

Durchschnittsgeschw. aktiv:

10.36 km/h

Max. Geschwindigkeit:

12.65 km/h

Durchschnittstempo gesamt:

06:12 /km

Durchschnittstempo aktiv:

05:48 /km

Max. Tempo:

04:45 /km

Kalorien und Herzfrequenz

Kalorien:

71 kcal

Lebensmittel-Äquivalent:

Apfel (71 kcal)

ActivePoints :

5 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:00:49	0.06	4.39	13:40	0	0	0	0	0
2	0.00:00:01	0.00	9.83	06:06	0	0	0	0	0
3	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
4	0.00:00:00	0.00	13.09	04:35	0	0	0	0	0
5	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
6	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
7	0.00:00:00	0.00	18.36	03:16	0	0	0	0	0
8	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
9	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
10	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
11	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
12	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
13	0.00:00:01	0.01	31.76	01:53	0	0	0	0	0
14	0.00:00:00	0.00	8.60	06:59	0	0	0	0	0
15	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
16	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
17	0.00:00:00	0.01	26.34	02:17	0	0	0	0	0
18	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
19	0.00:00:00	0.00	16.08	03:44	0	0	0	0	0
20	0.00:00:00	0.00	14.40	04:10	0	0	0	0	0
21	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
22	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
23	0.00:00:00	0.01	44.15	01:22	0	0	0	0	0
24	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
25	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
26	0.00:00:00	0.00	33.31	01:48	0	0	0	0	0
27	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
28	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
29	0.00:00:00	0.01	32.33	01:51	0	0	0	0	0
30	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
31	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
32	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
33	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
34	0.00:00:00	0.01	45.34	01:19	0	0	0	0	0
35	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
36	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
37	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
38	0.00:00:00	0.01	50.49	01:11	0	0	0	0	0
39	0.00:00:00	0.00	14.87	04:02	0	0	0	0	0
40	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
41	0.00:00:00	0.00	11.53	05:12	0	0	0	0	0
42	0.00:00:01	0.00	6.04	09:56	0	0	0	0	0
43	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
44	0.00:00:06	0.02	8.25	07:16	0	0	0	0	0
45	0.00:00:00	0.00	7.24	08:17	0	0	0	0	0
46	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
47	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
48	0.00:00:00	0.01	27.84	02:09	0	0	0	0	0
49	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
50	0.00:00:01	0.00	0.00	00:00	0	0	0	0	0
51	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
52	0.00:00:00	0.01	61.94	00:58	0	0	0	0	0
53	0.00:00:03	0.02	19.30	03:07	0	0	0	0	0
54	0.00:00:02	0.01	10.95	05:29	0	0	0	0	0
55	0.00:05:46	0.99	10.31	05:49	1	24	0	0	0