Überblick |
| Titel: | - |
| Sportler: |
Paule
|
| Sportart: | Jogging |
| Ort: |
Furth (Germany)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
10.00 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
05:00 |
12.00 |
05:00 |
79 |
0 |
0 |
0 |
0 |
| 1.00 |
1.00 |
04:42 |
12.77 |
04:42 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
04:49 |
12.46 |
04:49 |
6 |
4 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:13 |
11.50 |
05:13 |
0 |
45 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:12 |
11.54 |
05:12 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:23 |
11.15 |
05:23 |
18 |
8 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:20 |
11.25 |
05:20 |
37 |
72 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:05 |
11.80 |
05:05 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:07 |
11.73 |
05:07 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
05:09 |
11.62 |
05:10 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 28.11.2009 14:19:00 |
| Dauer: | 0.00:51:04 |
| Aktive Zeit: | 0.00:50:47 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
1.01 |
12.12 |
04:57 |
79 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
1.07 |
12.90 |
04:39 |
3 |
34 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
1.05 |
12.54 |
04:47 |
6 |
6 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.96 |
11.51 |
05:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.97 |
11.58 |
05:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.90 |
10.80 |
05:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.95 |
11.40 |
05:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.98 |
11.72 |
05:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.97 |
11.65 |
05:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
1.00 |
11.99 |
05:00 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
01:04 |
0.15 |
8.21 |
07:18 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.75 km/h
|
| Durchschnittsgeschw. aktiv: |
11.81 km/h
|
| Max. Geschwindigkeit: |
16.22 km/h
|
| Durchschnittstempo gesamt: |
05:06 /km
|
| Durchschnittstempo aktiv: |
05:05 /km
|
| Max. Tempo: |
03:42 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
|