 Überblick |
| Titel: | - |
| Sportler: |
tronny
|
| Sportart: | Jogging |
| Ort: |
Titz (Germany)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
4.52 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
02:41 |
11.18 |
05:22 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:39 |
11.32 |
05:18 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:43 |
11.04 |
05:26 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:38 |
11.39 |
05:16 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:34 |
11.69 |
05:08 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:57 |
10.17 |
05:54 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:37 |
11.46 |
05:14 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
02:46 |
10.84 |
05:32 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
02:45 |
10.91 |
05:30 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 23.09.2009 11:17:00 |
| Dauer: | 0.00:24:23 |
| Aktive Zeit: | 0.00:24:19 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
02:00 |
0.39 |
11.72 |
05:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.39 |
11.81 |
05:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.36 |
10.73 |
05:35 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.37 |
11.09 |
05:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.38 |
11.48 |
05:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.39 |
11.65 |
05:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.36 |
10.87 |
05:31 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
02:00 |
0.34 |
10.33 |
05:48 |
0 |
0 |
0 |
0 |
0 |
| 0.00:16:00 |
02:00 |
0.38 |
11.31 |
05:18 |
0 |
0 |
0 |
0 |
0 |
| 0.00:18:00 |
02:00 |
0.36 |
10.84 |
05:32 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
02:00 |
0.38 |
11.43 |
05:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:22:00 |
02:00 |
0.36 |
10.93 |
05:29 |
0 |
0 |
0 |
0 |
0 |
| 0.00:24:00 |
00:23 |
0.05 |
7.31 |
08:12 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.12 km/h
|
| Durchschnittsgeschw. aktiv: |
11.15 km/h
|
| Max. Geschwindigkeit: |
12.55 km/h
|
| Durchschnittstempo gesamt: |
05:24 /km
|
| Durchschnittstempo aktiv: |
05:23 /km
|
| Max. Tempo: |
04:47 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
5 km):
|
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