running near Yongdu-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: dest
Sport:running
Location: Yongdu-dong (Korea, South)
Description:-

Distance
Distance: 1.13 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:19 5.62 10:41 0 0 0 0 0
0.31 0.31 29:10 0.64 33:53 0 0 0 0 0
0.62 0.31 05:05 3.67 16:22 0 0 0 0 0
0.93 0.20 02:45 4.40 13:38 0 0 0 0 0

Time
Date/Time:Jul 19, 2015 8:58:00 AM
Duration:0.00:40:20
Active Time:0.00:08:34
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.46 5.55 10:48 0 0 0 0 0
0.00:05:00 05:00 0.02 0.25 04:12 0 0 0 0 0
0.00:10:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:15:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:20:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:25:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:30:00 05:00 0.26 3.09 19:25 0 0 0 0 0
0.00:35:00 05:00 0.38 4.59 13:05 0 0 0 0 0
0.00:40:00 00:20 0.01 1.90 31:38 0 0 0 0 0

Speed and Pace
Total Average Speed: 1.69 mph
Active Average Speed: 7.92 mph
Maximum speed: 7.10 mph
Total Average Pace: 35:35 /mi
Active Average Pace: 07:34 /mi
Maximum pace: 08:27 /mi

Calories and Heart Rate
Calories:153 kcal
Food equivalent:

Toast with jam (112 kcal), Walnut (36 kcal), 2 Champignons (2 kcal)
ActivePoints:8 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:116.9
Min Cadence:0
Max Cadence:186
Average Stride Length:5,98 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 27:29 0.00:05:10 0.47 101 0
2 04:00 0.00:34:13 0.73 83 0
31:29

Altitude
Min Altitude:83 ft
Max Altitude:117 ft
Ascent (GPS):7 ft
Descent (GPS):34 ft
Ascent (Topo):22 ft
Descent (Topo):26 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SHV-E210S - c1skt (Android) running Run.GPS 2.8.0 Light build 3045 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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