running near Yongdu-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: dest
Sport:running
Location: Yongdu-dong (Korea, South)
Description:-

Distance
Distance: 2.03 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 02:45 6.78 08:51 0 0 0 0 0
0.31 0.31 02:39 7.03 08:32 0 0 0 0 0
0.62 0.31 02:22 7.88 07:37 0 0 0 0 0
0.93 0.31 02:41 6.95 08:38 0 0 0 0 0
1.24 0.31 02:47 6.70 08:58 0 0 0 0 0
1.55 0.31 03:05 6.05 09:55 0 0 0 0 0
1.86 0.16 04:31 2.15 27:52 0 0 0 0 0

Time
Date/Time:Jul 14, 2015 7:12:00 AM
Duration:0.00:20:53
Active Time:0.00:18:09
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.24 7.28 08:15 0 0 0 0 0
0.00:02:00 02:00 0.21 6.43 09:20 0 0 0 0 0
0.00:04:00 02:00 0.26 7.79 07:42 0 0 0 0 0
0.00:06:00 02:00 0.26 7.87 07:38 0 0 0 0 0
0.00:08:00 02:00 0.23 6.82 08:48 0 0 0 0 0
0.00:10:00 02:00 0.25 7.64 07:51 0 0 0 0 0
0.00:12:00 02:00 0.19 5.83 10:17 0 0 0 0 0
0.00:14:00 02:00 0.19 5.79 10:21 0 0 0 0 0
0.00:16:00 02:00 0.11 3.40 17:37 0 0 0 0 0
0.00:18:00 02:00 0.06 1.93 31:06 0 0 0 0 0
0.00:20:00 00:53 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.82 mph
Active Average Speed: 6.69 mph
Maximum speed: 10.61 mph
Total Average Pace: 10:19 /mi
Active Average Pace: 08:58 /mi
Maximum pace: 05:39 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
May 14, 2014 6.79 08:51
Jun 25, 2015 6.02 09:58
This training 5.82 10:19
Jun 16, 2015 5.50 10:54
Jun 17, 2015 5.18 11:35
Oct 10, 2010 4.65 12:54

Calories and Heart Rate
Calories:276 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:15 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:153.8
Min Cadence:0
Max Cadence:205
Average Stride Length:3,83 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:34 0.00:16:16 1.86 147 0
00:34

Altitude
Min Altitude:0 ft
Max Altitude:162 ft
Ascent (GPS):43 ft
Descent (GPS):24 ft
Ascent (Topo):42 ft
Descent (Topo):32 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SHV-E210S - c1skt (Android) running Run.GPS 2.8.0 Light build 3045 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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