 Überblick |
| Titel: | - |
| Sportler: |
fazerman
|
| Sportart: | Jogging |
| Ort: |
Barrio Peñacerrada (Spain)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
3.11 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
02:47 |
10.78 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:35 |
11.61 |
05:10 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:50 |
10.59 |
05:40 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:46 |
10.84 |
05:32 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:42 |
11.11 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:47 |
10.78 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.11 |
00:27 |
14.95 |
04:01 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 10.09.2009 20:48:00 |
| Dauer: | 0.00:16:58 |
| Aktive Zeit: | 0.00:16:51 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
02:00 |
0.39 |
11.61 |
05:10 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.39 |
11.71 |
05:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.34 |
10.18 |
05:54 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.36 |
10.87 |
05:31 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.37 |
11.10 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.36 |
10.84 |
05:32 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.35 |
10.64 |
05:38 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
02:00 |
0.38 |
11.26 |
05:20 |
0 |
0 |
0 |
0 |
0 |
| 0.00:16:00 |
00:58 |
0.17 |
10.67 |
05:37 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.00 km/h
|
| Durchschnittsgeschw. aktiv: |
11.07 km/h
|
| Max. Geschwindigkeit: |
12.05 km/h
|
| Durchschnittstempo gesamt: |
05:27 /km
|
| Durchschnittstempo aktiv: |
05:25 /km
|
| Max. Tempo: |
04:59 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
3 km):
|
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