 Überblick |
| Titel: | - |
| Sportler: |
gate21c
|
| Sportart: | Jogging |
| Ort: |
Sinch'ŏn-dong (Korea, South)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
5.54 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
07:12 |
4.17 |
14:24 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:33 |
11.76 |
05:06 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:58 |
10.11 |
05:56 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
03:05 |
9.73 |
06:10 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
03:12 |
9.38 |
06:24 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
03:12 |
9.38 |
06:24 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
03:11 |
9.42 |
06:22 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
03:27 |
8.70 |
06:54 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
05:37 |
5.34 |
11:14 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
04:37 |
6.50 |
09:14 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
0.50 |
05:15 |
5.71 |
10:30 |
0 |
0 |
0 |
0 |
0 |
| 5.50 |
0.04 |
00:15 |
10.67 |
05:37 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 04.08.2009 21:44:00 |
| Dauer: | 0.00:44:38 |
| Aktive Zeit: | 0.00:39:58 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.14 |
1.68 |
35:42 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.93 |
11.15 |
05:23 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.81 |
9.73 |
06:10 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.77 |
9.26 |
06:29 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.80 |
9.61 |
06:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.66 |
7.91 |
07:35 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.46 |
5.49 |
10:56 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.54 |
6.47 |
09:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
04:38 |
0.44 |
5.64 |
10:39 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
7.45 km/h
|
| Durchschnittsgeschw. aktiv: |
8.32 km/h
|
| Max. Geschwindigkeit: |
16.60 km/h
|
| Durchschnittstempo gesamt: |
08:03 /km
|
| Durchschnittstempo aktiv: |
07:13 /km
|
| Max. Tempo: |
03:37 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
6 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Dieses Training |
7.45 |
08:03 |
|
02.08.2009 |
6.29 |
09:32 |
|
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