 Überblick |
| Titel: | - |
| Sportler: |
SamChan
|
| Sportart: | Jogging |
| Ort: |
Tung Tau Tsuen (Hong Kong)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
5.02 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
02:58 |
10.11 |
05:56 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:59 |
10.06 |
05:58 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:49 |
10.65 |
05:38 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:52 |
10.47 |
05:44 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:57 |
10.17 |
05:54 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:45 |
10.91 |
05:30 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:45 |
10.91 |
05:30 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
02:51 |
10.53 |
05:42 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
02:47 |
10.78 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
02:43 |
11.04 |
05:26 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 26.07.2009 07:03:00 |
| Dauer: | 0.00:28:31 |
| Aktive Zeit: | 0.00:28:23 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.88 |
10.57 |
05:41 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.87 |
10.41 |
05:46 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.85 |
10.21 |
05:53 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.91 |
10.92 |
05:30 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.87 |
10.40 |
05:46 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
03:31 |
0.64 |
10.91 |
05:30 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.55 km/h
|
| Durchschnittsgeschw. aktiv: |
10.60 km/h
|
| Max. Geschwindigkeit: |
13.84 km/h
|
| Durchschnittstempo gesamt: |
05:41 /km
|
| Durchschnittstempo aktiv: |
05:40 /km
|
| Max. Tempo: |
04:20 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
5 km):
|
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