 Überblick |
| Titel: | - |
| Sportler: |
SamChan
|
| Sportart: | Jogging |
| Ort: |
Tung Tau Tsuen (Hong Kong)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
5.37 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
02:56 |
10.23 |
05:52 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:39 |
11.32 |
05:18 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:48 |
10.71 |
05:36 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:37 |
11.46 |
05:14 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:32 |
11.84 |
05:04 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:44 |
10.98 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:32 |
11.84 |
05:04 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
02:42 |
11.11 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
02:28 |
12.16 |
04:56 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
02:33 |
11.76 |
05:06 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
0.37 |
03:03 |
7.29 |
08:14 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 18.10.2009 07:26:00 |
| Dauer: | 0.00:29:40 |
| Aktive Zeit: | 0.00:29:13 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.92 |
11.00 |
05:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.89 |
10.65 |
05:38 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.99 |
11.93 |
05:02 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.93 |
11.15 |
05:23 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.96 |
11.58 |
05:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
04:40 |
0.68 |
8.72 |
06:53 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.86 km/h
|
| Durchschnittsgeschw. aktiv: |
11.03 km/h
|
| Max. Geschwindigkeit: |
18.21 km/h
|
| Durchschnittstempo gesamt: |
05:32 /km
|
| Durchschnittstempo aktiv: |
05:27 /km
|
| Max. Tempo: |
03:18 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
5 km):
|
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