running near Friedingen (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Heart rate

Heart efficiency

GPS Dilution of Precision


Overview
Title:-
Athlete: Uwe007
Sport:running
Location: Friedingen (Germany)
Description:-

Distance
Distance: 0.87 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:08 5.95 10:05 0 0 0 0 0
0.31 0.31 03:22 5.54 10:50 0 0 129 0 185
0.62 0.25 02:21 6.30 09:32 0 0 154 144 169

Time
Date/Time:Feb 9, 2014 3:48:00 PM
Duration:0.00:08:51
Active Time:0.00:08:14
Autosplit segments by time (01:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 01:00 0.11 6.77 08:51 0 0 0 0 0
0.00:01:00 01:00 0.11 6.35 09:27 0 0 0 0 0
0.00:02:00 01:00 0.10 6.27 09:35 0 0 0 0 0
0.00:03:00 01:00 0.05 3.28 18:16 0 0 32 0 131
0.00:04:00 01:00 0.09 5.16 11:38 0 0 141 133 150
0.00:05:00 01:00 0.14 8.27 07:15 0 0 168 157 185
0.00:06:00 01:00 0.10 6.19 09:42 0 0 160 155 169
0.00:07:00 01:00 0.09 5.17 11:36 0 0 152 144 160
0.00:08:00 00:51 0.08 5.43 11:03 0 0 148 146 151

Speed and Pace
Total Average Speed: 5.88 mph
Active Average Speed: 6.32 mph
Maximum speed: 10.66 mph
Total Average Pace: 10:12 /mi
Active Average Pace: 09:30 /mi
Maximum pace: 05:38 /mi

Calories and Heart Rate
Calories:140 kcal
Food equivalent:

Toast with jam (112 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:7 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:152.3 bpm
Min Heart Rate:127 bpm
Max Heart Rate:185 bpm
Heart Efficiency:1.04 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:1482 ft
Max Altitude:1511 ft
Ascent (GPS):29 ft
Descent (GPS):22 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 2.8.0 Full build 3033 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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