running near Friedingen (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Heart rate

Heart efficiency

GPS Dilution of Precision


Overview
Title:-
Athlete: Uwe007
Sport:running
Location: Friedingen (Germany)
Description:-

Distance
Distance: 0.43 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:56 4.74 12:40 0 0 139 0 156
0.31 0.12 01:35 4.47 13:24 0 0 148 138 156

Time
Date/Time:Feb 9, 2014 4:50:00 PM
Duration:0.00:05:32
Active Time:0.00:05:12
Autosplit segments by time (01:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 01:00 0.07 4.48 13:23 0 0 121 0 146
0.00:01:00 01:00 0.07 4.15 14:27 0 0 141 138 144
0.00:02:00 01:00 0.09 5.55 10:48 0 0 149 147 153
0.00:03:00 01:00 0.10 6.26 09:35 0 0 154 152 156
0.00:04:00 01:00 0.07 4.47 13:25 0 0 152 150 154
0.00:05:00 00:32 0.01 1.52 39:31 0 0 138 138 139

Speed and Pace
Total Average Speed: 4.65 mph
Active Average Speed: 4.95 mph
Maximum speed: 6.17 mph
Total Average Pace: 12:55 /mi
Active Average Pace: 12:08 /mi
Maximum pace: 09:43 /mi

Calories and Heart Rate
Calories:83 kcal
Food equivalent:

Apple (71 kcal), Chinese cabbage (12 kcal)
ActivePoints:4 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:146.8 bpm
Min Heart Rate:134 bpm
Max Heart Rate:156 bpm
Heart Efficiency:0.85 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:0 ft
Max Altitude:1522 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 2.8.0 Full build 3033 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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