running near Beuren an der Aach (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Heart rate

Heart efficiency

GPS Dilution of Precision


Overview
Title:-
Athlete: Uwe007
Sport:running
Location: Beuren an der Aach (Germany)
Description:-

Distance
Distance: 0.19 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.19 02:22 4.79 12:32 0 0 144 135 151

Time
Date/Time:Feb 9, 2014 4:46:00 PM
Duration:0.00:02:22
Active Time:0.00:02:12
Autosplit segments by time (01:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 01:00 0.09 5.42 11:04 0 0 140 135 143
0.00:01:00 01:00 0.06 3.77 15:55 0 0 148 146 151
0.00:02:00 00:22 0.04 5.85 10:15 0 0 149 148 151

Speed and Pace
Total Average Speed: 4.77 mph
Active Average Speed: 5.15 mph
Maximum speed: 6.34 mph
Total Average Pace: 12:34 /mi
Active Average Pace: 11:39 /mi
Maximum pace: 09:28 /mi

Calories and Heart Rate
Calories:34 kcal
Food equivalent:

Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:1 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:143.7 bpm
Min Heart Rate:135 bpm
Max Heart Rate:152 bpm
Heart Efficiency:0.89 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:1497 ft
Max Altitude:1502 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 2.8.0 Full build 3033 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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