Überblick |
| Titel: | - |
| Sportler: |
torsten.muth
|
| Sportart: | Jogging |
| Ort: |
Ostseebad Zinnowitz (Germany)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
2.55 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
0.50 |
04:35 |
6.55 |
09:10 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
03:32 |
8.49 |
07:04 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
04:25 |
6.79 |
08:50 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
05:44 |
5.23 |
11:28 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
06:31 |
4.60 |
13:02 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.05 |
00:10 |
16.73 |
03:35 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 24.05.2009 07:37:00 |
| Dauer: | 0.00:25:00 |
| Aktive Zeit: | 0.00:24:29 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
02:00 |
0.27 |
8.09 |
07:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.05 |
1.39 |
43:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.48 |
14.34 |
04:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.21 |
6.44 |
09:19 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.24 |
7.22 |
08:19 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.15 |
4.50 |
13:20 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.36 |
10.77 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
02:00 |
0.02 |
0.69 |
27:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:16:00 |
02:00 |
0.23 |
6.91 |
08:41 |
0 |
0 |
0 |
0 |
0 |
| 0.00:18:00 |
02:00 |
0.12 |
3.73 |
16:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
02:00 |
0.09 |
2.74 |
21:55 |
0 |
0 |
0 |
0 |
0 |
| 0.00:22:00 |
02:00 |
0.29 |
8.68 |
06:55 |
0 |
0 |
0 |
0 |
0 |
| 0.00:24:00 |
01:00 |
0.03 |
1.80 |
33:20 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
6.11 km/h
|
| Durchschnittsgeschw. aktiv: |
6.24 km/h
|
| Max. Geschwindigkeit: |
11.36 km/h
|
| Durchschnittstempo gesamt: |
09:49 /km
|
| Durchschnittstempo aktiv: |
09:37 /km
|
| Max. Tempo: |
05:17 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
3 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
13.04.2009 |
9.02 |
06:39 |
|
Dieses Training |
6.11 |
09:49 |
|
25.05.2010 |
2.50 |
23:58 |
|