running near Stuttgart (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: dominikh1
Sport:running
Location: Stuttgart (Germany)
Description:-

Distance
Distance: 3.55 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:40 5.08 11:48 0 0 0 0 0
0.31 0.31 03:25 5.46 11:00 0 0 0 0 0
0.62 0.31 03:15 5.74 10:28 0 0 0 0 0
0.93 0.31 03:12 5.83 10:18 0 0 0 0 0
1.24 0.31 03:18 5.65 10:37 0 0 0 0 0
1.55 0.31 04:24 4.24 14:10 0 0 0 0 0
1.86 0.31 03:29 5.35 11:13 0 0 0 0 0
2.17 0.31 03:45 4.97 12:04 0 0 0 0 0
2.49 0.31 03:29 5.35 11:13 0 0 0 0 0
2.80 0.31 03:41 5.06 11:51 0 0 0 0 0
3.11 0.31 04:09 4.49 13:21 0 0 0 0 0
3.42 0.14 02:17 3.61 16:38 0 0 0 0 0

Time
Date/Time:May 20, 2013 6:45:00 PM
Duration:0.00:42:10
Active Time:0.00:41:23
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.43 5.18 11:34 0 0 0 0 0
0.00:05:00 05:00 0.49 5.82 10:18 0 0 0 0 0
0.00:10:00 05:00 0.46 5.56 10:47 0 0 0 0 0
0.00:15:00 05:00 0.43 5.15 11:39 0 0 0 0 0
0.00:20:00 05:00 0.40 4.81 12:29 0 0 0 0 0
0.00:25:00 05:00 0.42 5.04 11:54 0 0 0 0 0
0.00:30:00 05:00 0.43 5.17 11:36 0 0 0 0 0
0.00:35:00 05:00 0.41 4.89 12:16 0 0 0 0 0
0.00:40:00 02:10 0.09 2.37 25:17 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.06 mph
Active Average Speed: 5.15 mph
Maximum speed: 13.93 mph
Total Average Pace: 11:52 /mi
Active Average Pace: 11:39 /mi
Maximum pace: 04:18 /mi
Fastest comparable activities (running 4 mi):

Training Avg Spd mph Avg Pac /mi
Aug 6, 2013 5.09 11:47
This training 5.06 11:52
Jul 21, 2013 4.62 12:59

Calories and Heart Rate
Calories:530 kcal
Food equivalent:

Hamburger (517 kcal), Chinese cabbage (12 kcal)
ActivePoints:27 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:751 ft
Max Altitude:913 ft
Ascent (GPS):323 ft
Descent (GPS):333 ft
Ascent (Topo):219 ft
Descent (Topo):219 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 2.4.3d Full build 2701 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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