Überblick |
| Titel: | - |
| Sportler: |
millard
|
| Sportart: | Jogging |
| Ort: |
Pinet (France)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
7.81 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
05:37 |
10.68 |
05:37 |
5 |
25 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:40 |
10.59 |
05:40 |
29 |
2 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:44 |
10.47 |
05:44 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:40 |
10.59 |
05:40 |
15 |
4 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:18 |
11.32 |
05:18 |
34 |
1 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:12 |
9.68 |
06:12 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:14 |
9.63 |
06:14 |
6 |
15 |
0 |
0 |
0 |
| 7.00 |
0.81 |
04:46 |
10.19 |
05:53 |
0 |
0 |
20821211 |
0 |
301907568 |
|
Zeit |
| Datum/Zeit: | 14.05.2009 12:31:00 |
| Dauer: | 0.00:45:14 |
| Aktive Zeit: | 0.00:45:10 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.93 |
11.10 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.87 |
10.44 |
05:45 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.86 |
10.38 |
05:47 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.90 |
10.77 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.92 |
11.02 |
05:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.90 |
10.78 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.78 |
9.35 |
06:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.78 |
9.37 |
06:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.85 |
10.20 |
05:53 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
00:14 |
0.03 |
6.66 |
09:01 |
0 |
0 |
301907568 |
200 |
301907568 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.36 km/h
|
| Durchschnittsgeschw. aktiv: |
10.37 km/h
|
| Max. Geschwindigkeit: |
13.28 km/h
|
| Durchschnittstempo gesamt: |
05:48 /km
|
| Durchschnittstempo aktiv: |
05:47 /km
|
| Max. Tempo: |
04:31 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
8 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Dieses Training |
10.36 |
05:48 |
|
test 12.05.2009 |
9.48 |
06:20 |
|