 Überblick |
| Titel: | - |
| Sportler: |
SamChan
|
| Sportart: | Jogging |
| Ort: |
Tung Tau Tsuen (Hong Kong)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
3.60 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
02:50 |
10.59 |
05:40 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:52 |
10.47 |
05:44 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:42 |
11.11 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
03:04 |
9.78 |
06:08 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:46 |
10.84 |
05:32 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
03:02 |
9.89 |
06:04 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:53 |
10.40 |
05:46 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.10 |
00:22 |
16.31 |
03:41 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 08.05.2009 07:58:00 |
| Dauer: | 0.00:20:34 |
| Aktive Zeit: | 0.00:20:28 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
02:00 |
0.38 |
11.51 |
05:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.37 |
11.13 |
05:23 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.32 |
9.69 |
06:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.38 |
11.28 |
05:19 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.34 |
10.25 |
05:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.34 |
10.17 |
05:54 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.35 |
10.48 |
05:43 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
02:00 |
0.35 |
10.61 |
05:39 |
0 |
0 |
0 |
0 |
0 |
| 0.00:16:00 |
02:00 |
0.32 |
9.64 |
06:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:18:00 |
02:00 |
0.34 |
10.20 |
05:53 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
00:34 |
0.10 |
10.65 |
05:38 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.50 km/h
|
| Durchschnittsgeschw. aktiv: |
10.55 km/h
|
| Max. Geschwindigkeit: |
15.79 km/h
|
| Durchschnittstempo gesamt: |
05:43 /km
|
| Durchschnittstempo aktiv: |
05:41 /km
|
| Max. Tempo: |
03:48 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
4 km):
|
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