 Überblick |
| Titel: | - |
| Sportler: |
wulfland
|
| Sportart: | Jogging |
| Ort: |
Guadalmar (Spain)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
4.69 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:36 |
8.33 |
07:12 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:40 |
11.25 |
05:20 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
03:01 |
9.94 |
06:02 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:43 |
11.04 |
05:26 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:42 |
11.11 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:45 |
10.91 |
05:30 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:50 |
10.59 |
05:40 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
03:01 |
9.94 |
06:02 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
02:41 |
11.18 |
05:22 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.19 |
19:03 |
0.59 |
42:10 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 07.05.2009 19:11:00 |
| Dauer: | 0.00:45:06 |
| Aktive Zeit: | 0.00:26:32 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.79 |
9.53 |
06:18 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.88 |
10.57 |
05:41 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.88 |
10.58 |
05:40 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.90 |
10.79 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.87 |
10.47 |
05:44 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.36 |
4.29 |
13:59 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
6.23 km/h
|
| Durchschnittsgeschw. aktiv: |
10.59 km/h
|
| Max. Geschwindigkeit: |
11.64 km/h
|
| Durchschnittstempo gesamt: |
09:38 /km
|
| Durchschnittstempo aktiv: |
05:40 /km
|
| Max. Tempo: |
05:09 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
5 km):
|
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