race-biking near Duiven (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: acsmith
Sport:race-biking
Location: Duiven (Netherlands)
Description:-

Distance
Distance: 7.57 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 05:25 13.77 04:22 18 108 0 0 0
1.24 1.24 05:14 14.25 04:13 14 6 0 0 0
2.49 1.24 05:51 12.75 04:42 3 33 0 0 0
3.73 1.24 07:59 9.34 06:25 60 33 0 0 0
4.97 1.24 06:53 10.83 05:32 21 20 0 0 0
6.21 1.24 05:38 13.24 04:32 66 133 0 0 0
7.46 0.11 01:24 4.74 12:39 0 0 0 0 0

Time
Date/Time:Apr 26, 2009 10:44:00 PM
Duration:0.00:38:29
Active Time:0.00:37:38
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.18 14.20 04:14 16 108 0 0 0
0.00:05:00 05:00 1.19 14.32 04:11 15 5 0 0 0
0.00:10:00 05:00 1.03 12.42 04:50 4 15 0 0 0
0.00:15:00 05:00 1.05 12.56 04:47 26 18 0 0 0
0.00:20:00 05:00 0.62 7.49 08:00 32 33 0 0 0
0.00:25:00 05:00 0.88 10.50 05:43 22 18 0 0 0
0.00:30:00 05:00 1.02 12.20 04:55 11 119 0 0 0
0.00:35:00 03:29 0.59 10.22 05:52 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.79 mph
Active Average Speed: 12.06 mph
Maximum speed: 24.97 mph
Total Average Pace: 05:05 /mi
Active Average Pace: 04:58 /mi
Maximum pace: 02:24 /mi

Calories and Heart Rate
Calories:344 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Tomato (22 kcal)
ActivePoints:18 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:105 ft
Max Altitude:322 ft
Ascent (GPS):216 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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