race-biking near Nijmegen (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: Bobvde
Sport:race-biking
Location: Nijmegen (Netherlands)
Description:-

Distance
Distance: 30.87 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 12:41 14.70 04:05 118 110 0 0 0
3.11 3.11 11:16 16.55 03:38 41 40 0 0 0
6.21 3.11 10:55 17.08 03:31 67 126 0 0 0
9.32 3.11 09:44 19.15 03:08 111 72 0 0 0
12.43 3.11 08:21 22.32 02:41 17 43 0 0 0
15.53 3.11 14:24 12.95 04:38 65 43 0 0 0
18.64 3.11 09:22 19.90 03:01 67 55 0 0 0
21.75 3.11 12:00 15.53 03:52 65 38 0 0 0
24.85 3.11 09:29 19.66 03:03 33 42 0 0 0
27.96 2.91 10:29 16.66 03:36 50 92 0 0 0

Time
Date/Time:Apr 21, 2011 12:52:00 PM
Duration:0.01:48:46
Active Time:0.01:40:24
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.37 14.23 04:13 99 103 0 0 0
0.00:10:00 10:00 2.62 15.72 03:49 50 27 0 0 0
0.00:20:00 10:00 3.06 18.39 03:16 53 93 0 0 0
0.00:30:00 10:00 2.77 16.64 03:36 94 97 0 0 0
0.00:40:00 10:00 3.65 21.90 02:44 58 66 0 0 0
0.00:50:00 10:00 3.07 18.40 03:16 26 12 0 0 0
0.01:00:00 10:00 1.63 9.78 06:08 45 65 0 0 0
0.01:10:00 10:00 3.79 22.75 02:38 87 51 0 0 0
0.01:20:00 10:00 2.25 13.47 04:27 45 24 0 0 0
0.01:30:00 10:00 3.35 20.11 02:59 35 40 0 0 0
0.01:40:00 08:46 2.30 15.77 03:48 46 85 0 0 0

Speed and Pace
Total Average Speed: 17.03 mph
Active Average Speed: 18.45 mph
Maximum speed: 30.09 mph
Total Average Pace: 03:31 /mi
Active Average Pace: 03:15 /mi
Maximum pace: 02:00 /mi
Fastest comparable activities (race-biking 31 mi):

Training Avg Spd mph Avg Pac /mi
Jul 13, 2010 20.07 02:59
Sep 21, 2010 18.75 03:12
Mar 25, 2011 18.34 03:16
Jul 18, 2010 18.23 03:17
Mar 21, 2011 18.02 03:20
This training 17.03 03:31
Jan 20, 2011 16.90 03:33
Oct 18, 2010 16.85 03:34

Calories and Heart Rate
Calories:1452 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), 5 Champignons (2 kcal)
ActivePoints:73 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:19:39 4.90 14.95 04:01 131 144 0 0 0
2 0.01:29:06 25.97 17.49 03:26 672 643 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 04:35 0.00:59:42 17.54 220 0
2 01:31 0.01:52:48 23.86 203 0
3 00:32 0.02:17:20 30.87 229 0
06:38

Altitude
Min Altitude:169 ft
Max Altitude:306 ft
Ascent (GPS):673 ft
Descent (GPS):647 ft
Ascent (Topo):528 ft
Descent (Topo):600 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: HTC HD2 - bravo (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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