race-biking near Malburgen West (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: acsmith
Sport:race-biking
Location: Malburgen West (Netherlands)
Description:-

Distance
Distance: 17.06 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 12:35 14.81 04:03 85 205 0 0 0
3.11 3.11 12:36 14.79 04:03 9 46 0 0 0
6.21 3.11 12:51 14.51 04:08 51 51 0 0 0
9.32 3.11 13:04 14.27 04:12 119 144 0 0 0
12.43 3.11 10:18 18.10 03:19 102 102 0 0 0
15.53 1.52 07:04 12.93 04:39 72 25 0 0 0

Time
Date/Time:Apr 29, 2009 8:10:00 PM
Duration:0.01:08:32
Active Time:0.01:01:42
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.36 14.16 04:14 84 199 0 0 0
0.00:10:00 10:00 2.93 17.57 03:25 10 21 0 0 0
0.00:20:00 10:00 2.18 13.07 04:35 9 30 0 0 0
0.00:30:00 10:00 2.39 14.36 04:11 42 94 0 0 0
0.00:40:00 10:00 2.38 14.27 04:12 117 64 0 0 0
0.00:50:00 10:00 2.91 17.46 03:26 95 142 0 0 0
0.01:00:00 08:32 1.91 13.41 04:28 83 25 0 0 0

Speed and Pace
Total Average Speed: 14.93 mph
Active Average Speed: 16.58 mph
Maximum speed: 30.26 mph
Total Average Pace: 04:01 /mi
Active Average Pace: 03:37 /mi
Maximum pace: 01:59 /mi

Calories and Heart Rate
Calories:770 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Champignon (2 kcal)
ActivePoints:40 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 03:27 0.00:00:24 0.03 45 0
2 01:31 0.00:22:44 5.94 181 0
3 00:42 0.00:29:42 7.47 193 0
05:40

Altitude
Min Altitude:0 ft
Max Altitude:302 ft
Ascent (GPS):256 ft
Descent (GPS):147 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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