Run.GPS Community Server - nahe Délica (Spain)

Überblick

Titel:

Sportler:

chemorrino

Sportart:

Spazieren gehen

Ort:

Délica (Spain)

Beschreibung:

Distanz

Distanz:

5.88 km

Autosplit-Segmente nach Distanz (0.50km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	0.50	05:29	5.47	10:58	0	0	0	0	0
0.50	0.50	04:33	6.59	09:06	0	0	0	0	0
1.00	0.50	06:59	4.30	13:58	0	0	0	0	0
1.50	0.50	08:48	3.41	17:36	0	0	0	0	0
2.00	0.50	14:31	2.07	29:02	0	0	0	0	0
2.50	0.50	18:21	1.63	36:42	0	0	0	0	0
3.00	0.50	12:48	2.34	25:36	0	0	0	0	0
3.50	0.50	12:17	2.44	24:34	0	0	0	0	0
4.00	0.50	09:26	3.18	18:52	0	0	0	0	0
4.50	0.50	10:18	2.91	20:36	0	0	0	0	0
5.00	0.50	11:32	2.60	23:04	0	0	0	0	0
5.50	0.38	11:24	1.98	30:18	0	0	0	0	0

Zeit

Datum/Zeit:

20.12.2025 12:26:00 UTC+01:00

Dauer:

0.02:06:32

Aktive Zeit:

0.01:16:00

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	1.00	6.03	09:57	60	32	0	0	0
0.00:10:00	10:00	0.71	4.28	14:00	0	0	0	0	0
0.00:20:00	10:00	0.52	3.10	19:22	0	0	0	0	0
0.00:30:00	10:00	0.24	1.47	40:53	0	0	0	0	0
0.00:40:00	10:00	0.29	1.74	34:24	0	0	0	0	0
0.00:50:00	10:00	0.30	1.78	33:37	0	0	0	0	0
0.01:00:00	10:00	0.35	2.10	28:38	0	0	0	0	0
0.01:10:00	10:00	0.43	2.55	23:30	0	0	0	0	0
0.01:20:00	10:00	0.52	3.12	19:13	0	0	0	0	0
0.01:30:00	10:00	0.46	2.74	21:56	0	0	0	0	0
0.01:40:00	10:00	0.46	2.77	21:41	0	0	0	0	0
0.01:50:00	10:00	0.42	2.51	23:57	0	0	0	0	0
0.02:00:00	06:32	0.18	1.64	36:33	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.79 km/h

Durchschnittsgeschw. aktiv:

4.64 km/h

Max. Geschwindigkeit:

23.03 km/h

Durchschnittstempo gesamt:

21:32 /km

Durchschnittstempo aktiv:

12:56 /km

Max. Tempo:

02:36 /km

Kalorien und Herzfrequenz

Kalorien:

275 kcal

Lebensmittel-Äquivalent:

Bier (0.5l) (250 kcal), Tomate (22 kcal), Champignon (2 kcal)

ActivePoints :

15 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

60.9

Min. Trittfrequenz:

Max. Trittfrequenz:

250

Durchschnittliche Schrittlänge:

1,27 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:05	0.00:01:13	0.11	882	0
2	00:07	0.00:05:15	0.50	878	0
3	00:47	0.00:06:48	0.74	877	0
4	00:07	0.00:07:45	0.75	886	0
5	00:17	0.00:10:18	1.02	890	0
6	00:40	0.00:11:28	1.06	893	0
7	00:12	0.00:15:34	1.41	864	0
8	00:05	0.00:15:59	1.43	866	0
9	00:10	0.00:23:13	1.90	873	0
10	00:25	0.00:23:28	1.90	869	0
11	00:07	0.00:24:25	1.94	878	0
12	00:13	0.00:25:13	1.98	872	0
13	00:05	0.00:28:45	2.22	867	0
14	00:46	0.00:28:57	2.23	867	0
15	00:10	0.00:29:56	2.23	862	0
16	00:11	0.00:30:18	2.24	859	0
17	00:08	0.00:30:49	2.25	853	0
18	00:08	0.00:31:30	2.28	850	0
19	00:17	0.00:31:52	2.29	849	0
20	00:06	0.00:32:16	2.30	847	0
21	00:46	0.00:32:31	2.31	852	0
22	01:00	0.00:33:32	2.33	842	0
23	00:07	0.00:34:36	2.33	845	0
24	00:07	0.00:34:44	2.34	845	0
25	00:07	0.00:35:00	2.34	844	0
26	00:28	0.00:35:14	2.35	844	0
27	00:15	0.00:35:50	2.37	853	0
28	00:24	0.00:36:08	2.37	856	0
29	00:53	0.00:36:47	2.38	858	0
30	00:18	0.00:38:35	2.44	854	0
31	00:22	0.00:39:02	2.45	848	0
32	00:06	0.00:39:35	2.46	848	0
33	00:05	0.00:39:52	2.47	846	0
34	00:07	0.00:40:03	2.48	844	0
35	00:19	0.00:40:36	2.51	843	0
36	00:05	0.00:41:09	2.53	841	0
37	00:09	0.00:41:49	2.56	838	0
38	00:28	0.00:42:22	2.59	840	0
39	00:43	0.00:43:03	2.60	841	0
40	00:06	0.00:43:57	2.62	842	0
41	04:37	0.00:44:12	2.63	842	0
42	00:09	0.00:48:58	2.66	842	0
43	00:08	0.00:50:37	2.79	854	0
44	00:06	0.00:50:51	2.80	853	0
45	01:01	0.00:51:07	2.80	849	0
46	00:22	0.00:52:19	2.81	860	0
47	00:06	0.00:52:43	2.82	864	0
48	00:26	0.00:52:54	2.82	865	0
49	00:10	0.00:53:33	2.84	910	0
50	02:42	0.00:55:25	2.99	872	0
51	00:29	0.00:58:11	3.00	877	0
52	00:12	0.00:59:02	3.02	874	0
53	02:36	0.01:00:08	3.07	867	0
54	00:15	0.01:04:39	3.19	868	0
55	00:10	0.01:05:02	3.19	869	0
56	00:09	0.01:05:43	3.23	875	0
57	00:08	0.01:06:34	3.26	867	0
58	00:07	0.01:06:58	3.27	863	0
59	00:20	0.01:08:23	3.35	861	0
60	00:07	0.01:09:14	3.38	870	0
61	00:07	0.01:09:28	3.39	874	0
62	00:17	0.01:09:42	3.40	876	0
63	00:11	0.01:11:14	3.49	859	0
64	00:22	0.01:11:46	3.51	874	0
65	00:07	0.01:12:23	3.53	867	0
66	00:06	0.01:14:14	3.65	877	0
67	00:10	0.01:14:58	3.68	862	0
68	00:12	0.01:15:58	3.74	862	0
69	00:09	0.01:16:32	3.76	860	0
70	01:10	0.01:17:13	3.80	869	0
71	00:24	0.01:18:26	3.80	873	0
72	00:07	0.01:18:58	3.81	878	0
73	00:21	0.01:19:09	3.81	878	0
74	00:16	0.01:21:26	3.93	863	0
75	00:06	0.01:21:45	3.94	863	0
76	00:19	0.01:22:06	3.94	857	0
77	00:06	0.01:22:47	3.96	852	0
78	00:32	0.01:23:16	3.99	860	0
79	00:06	0.01:26:29	4.20	871	0
80	00:21	0.01:27:00	4.23	867	0
81	00:15	0.01:27:45	4.25	860	0
82	00:08	0.01:29:24	4.32	864	0
83	00:05	0.01:30:41	4.40	864	0
84	00:11	0.01:31:10	4.42	866	0
85	00:16	0.01:31:52	4.45	868	0
86	00:08	0.01:32:22	4.47	875	0
87	00:17	0.01:32:37	4.47	878	0
88	00:27	0.01:35:03	4.60	879	0
89	00:15	0.01:35:40	4.62	878	0
90	00:07	0.01:36:02	4.62	877	0
91	00:08	0.01:36:59	4.67	878	0
92	00:18	0.01:37:36	4.70	875	0
93	00:16	0.01:38:29	4.73	863	0
94	00:07	0.01:39:50	4.80	871	0
95	00:22	0.01:43:06	4.99	861	0
96	00:13	0.01:44:41	5.07	861	0
97	00:10	0.01:44:59	5.09	857	0
98	00:20	0.01:45:13	5.09	854	0
99	00:11	0.01:45:44	5.10	853	0
100	00:39	0.01:46:06	5.12	864	0
101	00:08	0.01:47:06	5.13	913	0
102	00:13	0.01:47:25	5.14	898	0
103	00:21	0.01:48:16	5.18	886	0
104	00:05	0.01:49:07	5.22	885	0
105	00:08	0.01:49:35	5.24	875	0
106	00:07	0.01:51:17	5.33	874	0
107	00:13	0.01:52:54	5.43	876	0
108	00:10	0.01:53:18	5.44	890	0
109	00:14	0.01:53:38	5.45	884	0
110	00:23	0.01:54:40	5.49	860	0
111	00:08	0.01:55:20	5.50	870	0
112	00:12	0.01:55:40	5.51	871	0
113	00:29	0.01:58:20	5.67	893	0
114	00:06	0.01:59:03	5.69	892	0
115	00:16	0.01:59:13	5.69	890	0
116	00:10	0.01:59:38	5.70	888	0
117	00:17	0.01:59:55	5.70	886	0
118	00:18	0.02:00:19	5.70	886	0
119	00:57	0.02:01:53	5.83	891	0
120	01:17	0.02:03:12	5.85	888	0
121	00:41	0.02:04:45	5.85	890	0
122	00:54	0.02:05:34	5.86	890	0
∑	44:30