Kalorien und Herzfrequenz |
| Kalorien: | 313 kcal |
Lebensmittel-Äquivalent:
Bier (0.5l) (250 kcal), Walnuss (36 kcal), Tomate (22 kcal), 2 Champignons (2 kcal)
|
| ActivePoints : | 17 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:43 |
0.00:06:22 |
0.35 |
803 |
0 |
| 2 |
01:04 |
0.00:09:06 |
0.49 |
832 |
0 |
| 3 |
00:38 |
0.00:14:12 |
0.81 |
857 |
0 |
| 4 |
00:40 |
0.00:15:06 |
0.85 |
863 |
0 |
| 5 |
01:33 |
0.00:19:06 |
1.10 |
867 |
0 |
| 6 |
04:43 |
0.00:22:18 |
1.21 |
884 |
0 |
| 7 |
06:20 |
0.00:30:21 |
1.56 |
951 |
0 |
| 8 |
01:52 |
0.00:36:48 |
1.80 |
970 |
0 |
| 9 |
01:52 |
0.00:38:59 |
1.90 |
968 |
0 |
| 10 |
01:14 |
0.00:41:49 |
1.98 |
950 |
0 |
| 11 |
01:49 |
0.00:43:14 |
2.03 |
931 |
0 |
| 12 |
01:34 |
0.00:47:21 |
2.24 |
919 |
0 |
| 13 |
02:06 |
0.00:50:00 |
2.31 |
925 |
0 |
| 14 |
01:42 |
0.00:52:46 |
2.41 |
927 |
0 |
| 15 |
00:57 |
0.00:55:09 |
2.48 |
929 |
0 |
| 16 |
00:54 |
0.00:56:37 |
2.57 |
922 |
0 |
| 17 |
01:06 |
0.00:58:09 |
2.65 |
927 |
0 |
| 18 |
02:12 |
0.00:59:18 |
2.69 |
926 |
0 |
| 19 |
01:34 |
0.01:01:34 |
2.80 |
921 |
0 |
| 20 |
00:58 |
0.01:03:22 |
2.85 |
919 |
0 |
| 21 |
05:10 |
0.01:04:47 |
2.92 |
926 |
0 |
| 22 |
02:10 |
0.01:10:03 |
3.01 |
938 |
0 |
| 23 |
01:04 |
0.01:12:28 |
3.01 |
938 |
0 |
| 24 |
06:44 |
0.01:14:09 |
3.03 |
941 |
0 |
| 25 |
02:58 |
0.01:22:51 |
3.36 |
932 |
0 |
| 26 |
03:53 |
0.01:26:51 |
3.47 |
926 |
0 |
| 27 |
01:20 |
0.01:34:11 |
3.77 |
949 |
0 |
| 28 |
00:39 |
0.01:42:54 |
4.14 |
958 |
0 |
| 29 |
01:34 |
0.01:44:12 |
4.18 |
961 |
0 |
| 30 |
00:39 |
0.01:46:05 |
4.28 |
977 |
0 |
| 31 |
01:39 |
0.01:47:25 |
4.37 |
1008 |
0 |
| 32 |
03:30 |
0.01:49:06 |
4.42 |
1016 |
0 |
| 33 |
00:56 |
0.01:52:51 |
4.55 |
1032 |
0 |
| 34 |
01:46 |
0.01:54:49 |
4.65 |
1043 |
0 |
| 35 |
38:36 |
0.01:59:07 |
4.88 |
1074 |
0 |
| 36 |
02:52 |
0.02:37:46 |
5.11 |
1057 |
0 |
| 37 |
10:03 |
0.02:41:18 |
5.25 |
1062 |
0 |
| 38 |
08:23 |
0.02:51:29 |
5.44 |
1051 |
0 |
| 39 |
00:43 |
0.03:00:06 |
5.59 |
1017 |
0 |
| 40 |
02:46 |
0.03:00:57 |
5.61 |
1033 |
0 |
| 41 |
00:42 |
0.03:03:45 |
5.68 |
1045 |
0 |
| 42 |
01:47 |
0.03:05:15 |
5.72 |
1053 |
0 |
| 43 |
01:17 |
0.03:07:08 |
5.82 |
1056 |
0 |
| 44 |
02:15 |
0.03:08:26 |
5.88 |
1049 |
0 |
| ∑ |
18:57 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 1076 m
|
| Aufstieg (GPS): | 438 m
|
| Abstieg (GPS): | 183 m
|
| Aufstieg (Topo): | 414 m
|
| Abstieg (Topo): | 153 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
NOKIA RM-978 1034 - (Windows Phone) running Run.GPS 2.8.9 Full build 3122
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |