nordic-walking near Ehrensteig (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: Darkside56
Sport:nordic-walking
Location: Ehrensteig (Germany)
Description:-

Distance
Distance: 7.08 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 18:06 2.06 29:08 968 1072 0 0 0
0.62 0.62 07:47 4.79 12:32 0 0 0 0 0
1.24 0.62 10:41 3.49 17:12 0 0 0 0 0
1.86 0.62 29:29 1.26 47:27 995 1413 0 0 0
2.49 0.62 15:40 2.38 25:13 0 0 0 0 0
3.11 0.62 16:18 2.29 26:14 24 36 0 0 0
3.73 0.62 11:02 3.38 17:45 53 8 0 0 0
4.35 0.62 08:00 4.66 12:52 0 0 0 0 0
4.97 0.62 08:47 4.24 14:08 1421 1202 0 0 0
5.59 0.62 09:52 3.78 15:53 0 0 0 0 0
6.21 0.62 12:55 2.89 20:47 1159 1148 0 0 0
6.84 0.24 04:06 3.57 16:48 0 0 0 0 0

Time
Date/Time:Jun 13, 2011 3:58:00 PM
Duration:0.02:32:47
Active Time:0.01:37:24
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 0.79 2.38 25:10 969 1082 0 0 0
0.00:20:00 20:00 1.35 4.04 14:50 1997 2031 0 0 0
0.00:40:00 20:00 0.03 0.09 39:57 0 0 0 0 0
0.01:00:00 20:00 0.86 2.58 23:13 1029 1499 0 0 0
0.01:20:00 20:00 0.82 2.45 24:28 51 36 0 0 0
0.01:40:00 20:00 1.37 4.10 14:38 1483 1425 0 0 0
0.02:00:00 20:00 1.29 3.86 15:33 1414 1152 0 0 0
0.02:20:00 12:47 0.57 2.69 22:18 0 0 0 0 0

Speed and Pace
Total Average Speed: 2.78 mph
Active Average Speed: 4.36 mph
Maximum speed: 8.68 mph
Total Average Pace: 21:35 /mi
Active Average Pace: 13:46 /mi
Maximum pace: 06:55 /mi

Calories and Heart Rate
Calories:924 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal)
ActivePoints:39 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:04:59 0.03 0.32 09:20 0 0 0 0 0
2 0.00:31:23 1.79 3.42 17:33 167 36 0 0 0
3 0.00:00:01 0.00 0.00 00:00 0 0 0 0 0
4 0.00:36:13 0.87 1.44 41:37 636 36 0 0 0
5 0.00:00:01 0.00 0.00 00:00 0 0 0 0 0
6 0.00:00:01 0.00 1.68 35:38 127 36 0 0 0
7 0.00:12:11 0.51 2.52 23:51 623 65 0 0 0
8 0.00:00:01 0.00 0.00 00:00 0 0 0 0 0
9 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
10 0.00:40:38 2.37 3.50 17:07 177 183 0 0 0
11 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
12 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
13 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
14 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
15 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
16 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
17 0.00:27:14 1.51 3.32 18:05 177 485 0 0 0
18 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:48 0.00:31:23 1.55 1012 0
2 00:59 0.00:33:52 1.71 979 0
3 00:45 0.00:36:07 1.82 995 0
4 01:36 0.00:37:21 1.93 1001 0
5 18:05 0.00:46:42 2.17 1012 0
6 01:17 0.01:07:57 2.57 1433 0
7 01:01 0.01:10:16 2.63 1480 0
8 00:45 0.01:12:27 2.68 1487 0
9 00:46 0.01:22:22 3.12 1472 0
10 01:47 0.01:25:05 3.20 1479 0
11 01:03 0.01:29:25 3.35 1485 0
12 00:59 0.01:48:08 4.33 1441 0
13 01:09 0.02:00:13 5.22 1409 0
14 01:19 0.02:04:13 5.57 1400 0
15 00:34 0.02:26:09 6.32 1151 0
16 01:11 0.02:27:56 6.42 1148 0
34:04

Altitude
Min Altitude:0 ft
Max Altitude:1509 ft
Ascent (GPS):723 ft
Descent (GPS):487 ft
Ascent (Topo):629 ft
Descent (Topo):803 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S - GT-I9000 (Android) running Run.GPS 2.3.9d Full build 2352 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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