Run.GPS Community Server - nahe Sulzburg (Germany)

Überblick

Titel:

Sportler:

redbull86

Sportart:

Mountainbiken

Ort:

Sulzburg (Germany)

Beschreibung:

Distanz

Distanz:

111.71 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	25:21	23.67	02:32	91	31	0	0	0
10.00	10.00	28:17	21.21	02:50	111	150	0	0	0
20.00	10.00	32:28	18.48	03:15	42	76	0	0	0
30.00	10.00	55:25	10.83	05:33	0	242	0	0	0
40.00	10.00	27:07	6.89	08:43	21	490	0	0	0
50.00	10.00	04:28	9.31	06:27	163	245	0	0	0
60.00	10.00	53:42	11.17	05:22	667	17	0	0	0
70.00	10.00	24:55	7.07	08:29	361	287	0	0	0
80.00	10.00	38:41	15.51	03:52	155	32	0	0	0
90.00	10.00	28:13	21.26	02:49	107	144	0	0	0
100.00	10.00	24:59	24.02	02:30	56	65	0	0	0
110.00	1.71	06:11	16.63	03:36	3	6	0	0	0

Zeit

Datum/Zeit:

26.05.2012 09:05:00

Dauer:

0.08:49:54

Aktive Zeit:

0.06:33:57

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	22.54	22.54	02:40	231	189	0	0	0
0.01:00:00	00:00	15.04	15.04	03:59	13	195	0	0	0
0.02:00:00	00:00	8.98	8.98	06:41	21	323	0	0	0
0.03:00:00	00:00	4.19	4.19	14:20	7	372	0	0	0
0.04:00:00	00:00	9.94	9.94	06:02	198	165	0	0	0
0.05:00:00	00:00	10.25	10.25	05:51	633	107	0	0	0
0.06:00:00	00:00	5.59	5.59	10:44	38	165	0	0	0
0.07:00:00	00:00	15.99	15.99	03:45	503	86	0	0	0
0.08:00:00	49:54	19.20	23.08	02:36	148	198	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

12.65 km/h

Durchschnittsgeschw. aktiv:

17.01 km/h

Max. Geschwindigkeit:

58.56 km/h

Durchschnittstempo gesamt:

04:45 /km

Durchschnittstempo aktiv:

03:32 /km

Max. Tempo:

01:01 /km

Kalorien und Herzfrequenz

Kalorien:

3940 kcal

Lebensmittel-Äquivalent:

7 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal)

ActivePoints :

227 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.06:07:23	70.97	11.59	05:11	1366	1107	0	0	0
2	0.02:42:30	40.75	15.04	03:59	1789	1796	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:37	0.00:00:21	0.00	372	0
2	00:51	0.00:41:17	14.53	428	0
3	00:40	0.01:05:17	23.84	342	0
4	01:22	0.01:13:54	23.85	343	0
5	04:49	0.01:59:42	36.63	491	0
6	04:44	0.02:20:48	39.33	592	0
7	01:21	0.02:35:46	41.38	675	0
8	01:50	0.02:44:28	42.46	713	0
9	00:32	0.02:46:43	42.51	718	0
10	01:04	0.02:52:42	44.06	770	0
11	00:49	0.02:57:00	44.96	776	0
12	01:31	0.03:12:21	47.31	846	0
13	02:21	0.03:16:55	47.55	843	0
14	01:52	0.03:19:55	47.62	846	0
15	04:54	0.03:21:51	47.69	871	0
16	04:17	0.03:29:54	48.25	908	0
17	00:47	0.03:36:24	48.57	920	0
18	02:52	0.03:42:15	49.09	998	0
19	00:30	0.03:45:16	49.11	1005	0
20	01:15	0.04:02:13	50.46	1152	0
21	02:07	0.04:06:53	50.46	1162	0
22	01:59	0.04:11:12	50.74	1179	0
23	00:53	0.04:16:31	51.09	1222	0
24	00:56	0.04:35:28	51.12	1245	0
25	01:13	0.04:39:44	51.74	1194	0
26	01:09	0.04:56:36	56.50	1222	0
27	01:27	0.05:02:43	57.94	1257	0
28	02:42	0.05:04:29	57.97	1256	0
29	01:32	0.05:09:29	58.98	1232	0
30	07:22	0.05:12:47	59.53	1195	0
31	03:35	0.05:22:34	60.09	1181	0
32	01:16	0.05:26:59	60.29	1153	0
33	00:43	0.05:31:13	61.11	1083	0
34	01:18	0.05:32:04	61.13	1074	0
35	00:44	0.05:34:09	61.23	1045	0
36	00:40	0.05:35:19	61.29	1035	0
37	04:45	0.05:37:43	61.64	1033	0
38	03:58	0.05:43:14	61.72	1031	0
39	00:41	0.05:49:17	63.01	851	0
40	01:28	0.05:52:02	64.24	731	0
41	00:33	0.05:57:07	66.55	599	0
42	02:15	0.06:02:18	68.54	532	0
43	04:15	0.06:05:48	68.74	527	0
44	00:38	0.06:19:24	70.44	557	0
45	00:39	0.06:23:39	70.67	595	0
46	00:45	0.06:25:26	70.76	607	0
47	08:00	0.06:28:00	70.93	620	0
48	00:34	0.06:42:42	70.97	631	0
49	00:51	0.06:57:45	72.40	707	0
50	01:34	0.07:08:38	73.78	765	0
51	00:30	0.07:10:48	73.85	766	0
52	02:17	0.07:13:55	74.67	768	0
53	00:41	0.07:19:35	75.48	752	0
54	01:04	0.07:21:20	75.61	740	0
55	00:48	0.07:26:43	75.96	754	0
56	01:49	0.07:27:44	75.99	754	0
57	00:34	0.07:37:07	76.80	679	0
58	00:31	0.09:20:05	87.34	381	0
59	00:32	0.09:29:20	89.77	350	0
60	09:37	0.09:30:17	89.83	343	0
61	00:54	0.09:41:43	90.24	325	0
62	00:39	0.09:44:28	90.80	316	0
63	00:44	0.09:58:18	95.10	433	0
∑	00:10