Mountainbiken nahe Bad Arolsen (Germany)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: schmidi
Sportart:Mountainbiken
Ort: Bad Arolsen (Germany)
Beschreibung:-

Distanz
Distanz: 43.72 km
Autosplit-Segmente nach Distanz (5.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 5.00 32:29 9.24 06:30 78 137 0 0 0
5.00 5.00 13:25 22.36 02:41 29 90 0 0 0
10.00 5.00 11:51 25.32 02:22 76 21 0 0 0
15.00 5.00 17:02 17.61 03:24 17 105 0 0 0
20.00 5.00 18:25 16.29 03:41 91 100 0 0 0
25.00 5.00 10:31 28.53 02:06 152 36 0 0 0
30.00 5.00 09:31 31.52 01:54 79 3 0 0 0
35.00 5.00 11:41 25.68 02:20 15 53 0 0 0
40.00 3.72 09:32 23.42 02:34 33 35 0 0 0

Zeit
Datum/Zeit:02.05.2012 15:47:00
Dauer:0.02:14:30
Aktive Zeit:0.01:46:22
Autosplit-Segmente nach Zeit (20:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 20:00 1.15 3.44 17:28 38 40 0 0 0
0.00:20:00 20:00 5.78 17.33 03:28 36 170 0 0 0
0.00:40:00 20:00 8.80 26.39 02:16 110 55 0 0 0
0.01:00:00 20:00 6.33 19.00 03:09 51 101 0 0 0
0.01:20:00 20:00 5.27 15.81 03:48 72 119 0 0 0
0.01:40:00 20:00 10.87 32.61 01:50 229 21 0 0 0
0.02:00:00 14:30 5.53 22.88 02:37 34 73 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 19.50 km/h
Durchschnittsgeschw. aktiv: 24.66 km/h
Max. Geschwindigkeit: 53.05 km/h
Durchschnittstempo gesamt: 03:05 /km
Durchschnittstempo aktiv: 02:26 /km
Max. Tempo: 01:08 /km
Schnellste vergleichbare Aktivitäten (Mountainbiken 44 km):

Training Ø Geschw. km/h Ø Tempo /km
22.05.2012 20.37 02:57
Dieses Training 19.50 03:05
07.06.2012 18.29 03:17
05.07.2012 17.73 03:23

Kalorien und Herzfrequenz
Kalorien:1762 kcal
Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Walnuss (36 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints :88 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:0.0
Min. Trittfrequenz:0
Max. Trittfrequenz:0
Durchschnittliche Schrittlänge:0,00 m

Runden
#
 		 Dauer
 		 Distanz
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
1 0.01:39:44 27.20 16.36 03:40 491 312 0 0 0
2 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
3 0.00:00:03 0.02 21.14 02:50 491 292 0 0 0
4 0.00:00:00 0.02 90.14 00:40 491 292 0 0 0
5 0.00:00:03 0.02 26.46 02:16 491 292 0 0 0
6 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
7 0.00:00:02 0.01 16.36 03:40 491 292 0 0 0
8 0.00:00:00 0.02 83.76 00:43 491 292 0 0 0
9 0.00:00:03 0.02 23.20 02:35 491 292 0 0 0
10 0.00:00:00 0.01 34.72 01:44 491 292 0 0 0
11 0.00:00:01 0.00 7.18 08:21 491 292 0 0 0
12 0.00:00:01 0.01 35.62 01:41 491 292 0 0 0
13 0.00:00:30 0.38 44.35 01:21 491 292 0 0 0
14 0.00:00:01 0.01 23.14 02:36 491 292 0 0 0
15 0.00:00:01 0.01 45.43 01:19 491 292 0 0 0
16 0.00:00:03 0.04 41.33 01:27 491 292 0 0 0
17 0.00:00:01 0.02 43.82 01:22 491 292 0 0 0
18 0.00:00:12 0.18 52.64 01:08 491 334 0 0 0
19 0.00:00:00 0.01 60.36 01:00 491 292 0 0 0
20 0.00:00:03 0.05 53.09 01:08 491 292 0 0 0
21 0.00:00:02 0.05 62.92 00:57 491 292 0 0 0
22 0.00:00:04 0.04 34.43 01:45 491 292 0 0 0
23 0.00:00:00 0.01 57.89 01:02 491 292 0 0 0
24 0.00:00:00 0.01 34.75 01:44 491 292 0 0 0
25 0.00:00:00 0.01 53.29 01:08 491 292 0 0 0
26 0.00:00:03 0.03 34.07 01:46 491 292 0 0 0
27 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
28 0.00:00:02 0.03 40.76 01:28 491 292 0 0 0
29 0.00:00:00 0.01 26.40 02:16 491 292 0 0 0
30 0.00:00:05 0.05 32.76 01:50 491 292 0 0 0
31 0.00:00:00 0.01 24.71 02:26 491 292 0 0 0
32 0.00:00:00 0.00 8.04 07:28 491 292 0 0 0
33 0.00:00:02 0.00 0.00 00:00 491 292 0 0 0
34 0.00:00:01 0.02 63.94 00:56 0 0 0 0 0
35 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
36 0.00:00:00 0.01 89.08 00:40 491 292 0 0 0
37 0.00:00:00 0.01 66.25 00:54 491 292 0 0 0
38 0.00:00:00 0.01 63.55 00:57 491 292 0 0 0
39 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
40 0.00:00:03 0.04 48.73 01:14 491 292 0 0 0
41 0.00:00:03 0.05 50.69 01:11 491 292 0 0 0
42 0.00:00:01 0.01 33.59 01:47 491 292 0 0 0
43 0.00:00:00 0.01 43.91 01:22 491 292 0 0 0
44 0.00:00:00 0.01 61.16 00:59 491 292 0 0 0
45 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
46 0.00:00:00 0.01 46.93 01:17 491 292 0 0 0
47 0.00:00:00 0.01 47.27 01:16 491 292 0 0 0
48 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
49 0.00:00:00 0.01 69.06 00:52 491 292 0 0 0
50 0.00:00:00 0.01 67.48 00:53 491 292 0 0 0
51 0.00:00:00 0.01 71.98 00:50 491 292 0 0 0
52 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
53 0.00:00:00 0.02 71.09 00:51 491 292 0 0 0
54 0.00:00:11 0.18 56.89 01:03 491 292 0 0 0
55 0.00:00:01 0.03 78.52 00:46 491 292 0 0 0
56 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
57 0.00:00:00 0.02 90.28 00:40 491 292 0 0 0
58 0.00:00:00 0.01 84.19 00:43 491 292 0 0 0
59 0.00:00:01 0.00 0.00 00:00 0 0 0 0 0
60 0.00:00:00 0.03 174.13 00:21 491 292 0 0 0
61 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
62 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
63 0.00:00:00 0.03 171.40 00:21 491 292 0 0 0
64 0.00:00:02 0.01 18.84 03:11 491 292 0 0 0
65 0.00:00:00 0.03 157.60 00:23 491 292 0 0 0
66 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
67 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
68 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
69 0.00:00:00 0.04 197.97 00:18 491 292 0 0 0
70 0.00:00:00 0.01 65.78 00:55 491 334 0 0 0
71 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
72 0.00:00:02 0.00 0.00 00:00 0 0 0 0 0
73 0.00:00:00 0.04 170.67 00:21 491 292 0 0 0
74 0.00:00:02 0.02 38.37 01:34 491 292 0 0 0
75 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
76 0.00:00:05 0.06 46.22 01:18 491 292 0 0 0
77 0.00:00:01 0.02 48.04 01:15 491 292 0 0 0
78 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
79 0.00:00:00 0.01 42.84 01:24 491 292 0 0 0
80 0.00:00:00 0.01 44.50 01:21 491 292 0 0 0
81 0.00:00:01 0.01 26.06 02:18 491 292 0 0 0
82 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
83 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
84 0.00:00:01 0.04 84.07 00:43 491 292 0 0 0
85 0.00:00:00 0.01 48.20 01:15 491 292 0 0 0
86 0.00:00:00 0.01 49.86 01:12 491 292 0 0 0
87 0.00:00:00 0.01 32.84 01:50 491 292 0 0 0
88 0.00:00:01 0.01 30.85 01:57 491 292 0 0 0
89 0.00:00:01 0.03 62.54 00:58 491 292 0 0 0
90 0.00:00:01 0.01 36.90 01:38 491 292 0 0 0
91 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
92 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
93 0.00:00:00 0.03 112.71 00:32 491 292 0 0 0
94 0.00:00:00 0.01 60.26 01:00 491 292 0 0 0
95 0.00:00:00 0.01 53.60 01:07 491 292 0 0 0
96 0.00:00:00 0.01 56.16 01:04 491 292 0 0 0
97 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
98 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
99 0.00:00:00 0.03 132.22 00:27 491 292 0 0 0
100 0.00:00:00 0.01 52.85 01:08 491 292 0 0 0
101 0.00:00:01 0.01 33.43 01:48 491 292 0 0 0
102 0.00:00:00 0.02 75.67 00:48 491 292 0 0 0
103 0.00:00:01 0.01 36.10 01:40 491 292 0 0 0
104 0.00:00:00 0.01 47.90 01:15 491 292 0 0 0
105 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
106 0.00:00:00 0.01 47.21 01:16 491 292 0 0 0
107 0.00:00:00 0.01 48.56 01:14 491 292 0 0 0
108 0.00:00:00 0.01 41.18 01:27 491 292 0 0 0
109 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
110 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
111 0.00:00:01 0.02 71.75 00:50 491 292 0 0 0
112 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
113 0.00:00:00 0.02 106.74 00:34 491 292 0 0 0
114 0.00:00:00 0.01 60.97 00:59 491 292 0 0 0
115 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
116 0.00:00:01 0.02 46.94 01:17 491 292 0 0 0
117 0.00:00:00 0.01 42.82 01:24 491 292 0 0 0
118 0.00:00:00 0.01 47.88 01:15 491 292 0 0 0
119 0.00:00:00 0.01 48.58 01:14 491 292 0 0 0
120 0.00:00:00 0.01 49.32 01:13 491 292 0 0 0
121 0.00:00:01 0.01 27.58 02:11 491 292 0 0 0
122 0.00:00:00 0.02 71.31 00:50 491 292 0 0 0
123 0.00:00:00 0.01 60.69 00:59 491 292 0 0 0
124 0.00:00:01 0.01 25.66 02:20 491 292 0 0 0
125 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
126 0.00:00:00 0.02 91.26 00:39 491 292 0 0 0
127 0.00:00:00 0.01 52.48 01:09 491 292 0 0 0
128 0.00:00:00 0.01 51.04 01:11 491 292 0 0 0
129 0.00:00:02 0.02 37.51 01:36 491 292 0 0 0
130 0.00:00:05 0.05 29.82 02:01 491 292 0 0 0
131 0.00:00:03 0.04 50.93 01:11 491 292 0 0 0
132 0.00:00:03 0.02 20.32 02:57 491 292 0 0 0
133 0.00:00:00 0.03 128.33 00:28 491 292 0 0 0
134 0.00:00:02 0.02 31.82 01:53 491 292 0 0 0
135 0.00:00:02 0.04 54.29 01:06 491 292 0 0 0
136 0.00:00:01 0.00 0.00 00:00 0 0 0 0 0
137 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
138 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
139 0.00:00:01 0.04 87.47 00:41 491 350 0 0 0
140 0.00:00:04 0.04 27.82 02:09 491 292 0 0 0
141 0.00:00:01 0.02 53.07 01:08 491 292 0 0 0
142 0.00:00:01 0.00 0.00 00:00 0 0 0 0 0
143 0.00:00:02 0.04 56.75 01:03 491 292 0 0 0
144 0.00:00:01 0.01 28.66 02:06 491 292 0 0 0
145 0.00:00:03 0.05 58.71 01:01 491 292 0 0 0
146 0.00:00:02 0.01 24.00 02:30 491 292 0 0 0
147 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
148 0.00:00:01 0.03 58.92 01:01 491 292 0 0 0
149 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
150 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
151 0.00:00:00 0.04 295.91 00:12 491 292 0 0 0
152 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
153 0.00:00:00 0.01 93.89 00:38 491 292 0 0 0
154 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
155 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
156 0.00:00:00 0.03 183.96 00:20 491 292 0 0 0
157 0.00:00:00 0.01 55.74 01:05 491 292 0 0 0
158 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
159 0.00:00:00 0.01 70.95 00:51 491 292 0 0 0
160 0.00:00:01 0.01 37.86 01:35 491 292 0 0 0
161 0.00:00:00 0.01 68.06 00:53 491 292 0 0 0
162 0.00:00:00 0.01 67.92 00:53 491 292 0 0 0
163 0.00:00:00 0.01 53.21 01:08 491 292 0 0 0
164 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
165 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
166 0.00:00:00 0.02 132.59 00:27 491 292 0 0 0
167 0.00:00:00 0.01 53.56 01:07 491 292 0 0 0
168 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
169 0.00:00:00 0.01 51.77 01:10 491 292 0 0 0
170 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
171 0.00:00:00 0.02 107.56 00:33 491 292 0 0 0
172 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
173 0.00:00:00 0.01 44.95 01:20 491 292 0 0 0
174 0.00:00:00 0.01 58.51 01:02 491 292 0 0 0
175 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
176 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
177 0.00:00:00 0.02 112.72 00:32 491 292 0 0 0
178 0.00:00:00 0.01 67.26 00:54 491 292 0 0 0
179 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
180 0.00:00:00 0.01 57.95 01:02 491 292 0 0 0
181 0.00:00:00 0.01 56.88 01:03 491 292 0 0 0
182 0.00:00:00 0.01 54.70 01:06 491 292 0 0 0
183 0.00:00:00 0.01 46.85 01:17 491 292 0 0 0
184 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
185 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
186 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
187 0.00:00:00 0.04 150.97 00:24 491 292 0 0 0
188 0.00:00:00 0.01 54.99 01:05 491 292 0 0 0
189 0.00:00:01 0.00 0.00 00:00 0 0 0 0 0
190 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
191 0.00:00:01 0.05 102.02 00:35 491 292 0 0 0
192 0.00:00:03 0.00 0.00 00:00 0 0 0 0 0
193 0.00:30:00 13.17 26.34 02:17 586 429 0 0 0

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 12:53 0.00:04:05 0.00 0 0
2 01:25 0.01:12:19 19.68 489 0
3 01:18 0.01:29:32 24.46 478 0
4 00:34 0.01:37:31 26.40 525 0
5 00:47 0.02:13:42 43.72 340 0
∑ 16:57

Höhe
Min. Höhe:0 m
Max. Höhe:529 m
Aufstieg (GPS):586 m
Abstieg (GPS):577 m
Aufstieg (Topo):633 m
Abstieg (Topo):633 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: ST18i - ST18i (Android) running Run.GPS 2.3.9n Light build 2415
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
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