Mountainbiken nahe Staufen im Breisgau (Germany)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: kropi_m
Sportart:Mountainbiken
Ort: Staufen im Breisgau (Germany)
Beschreibung:-

Distanz
Distanz: 12.11 km
Autosplit-Segmente nach Distanz (2.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 2.00 05:22 22.36 02:41 6 4 0 0 0
2.00 2.00 06:58 17.22 03:29 0 65 0 0 0
4.00 2.00 06:12 19.35 03:06 0 35 0 0 0
6.00 2.00 06:34 18.27 03:17 0 37 0 0 0
8.00 2.00 05:41 21.11 02:50 0 44 0 0 0
10.00 2.00 06:32 18.37 03:16 1 34 0 0 0
12.00 0.11 00:56 6.79 08:50 0 82 0 0 0
14.00 -1.89 00:04 -1704.95 00:00 0 0 0 0 0
16.00 -3.89 00:03 -4673.27 00:00 0 0 0 0 0
18.00 -5.89 00:03 -7073.27 00:00 0 0 0 0 0
20.00 -7.89 00:00 0.00 00:00 0 0 0 0 0
22.00 -9.89 00:03 -11873.27 00:00 0 0 0 0 0
24.00 -11.89 00:03 -14273.27 00:00 0 0 0 0 0
26.00 -13.89 00:03 -16673.27 00:00 0 0 0 0 0
28.00 -15.89 00:00 0.00 00:00 0 0 0 0 0
30.00 -17.89 00:00 0.00 00:00 0 0 0 0 0
32.00 -19.89 00:06 -11936.64 00:00 0 4 0 0 0
34.00 -21.89 00:03 -26273.27 00:00 0 2 0 0 0
36.00 -23.89 00:03 -28673.27 00:00 0 1 0 0 0
38.00 -25.89 00:03 -31073.27 00:00 0 0 0 0 0
40.00 -27.89 00:03 -33473.27 00:00 0 0 0 0 0
42.00 -29.89 00:03 -35873.27 00:00 0 0 0 0 0
44.00 -31.89 00:03 -38273.27 00:00 0 0 0 0 0
46.00 -33.89 00:01 -122019.82 00:00 0 0 0 0 0
48.00 -35.89 00:02 -64609.91 00:00 0 0 0 0 0
50.00 -37.89 00:01 -136419.82 00:00 0 0 0 0 0
52.00 -39.89 00:01 -143619.82 00:00 0 0 0 0 0
54.00 -41.89 00:03 -50273.27 00:00 0 0 0 0 0
56.00 -43.89 00:02 -79009.91 00:00 0 0 0 0 0
58.00 -45.89 00:00 0.00 00:00 0 0 0 0 0
60.00 -47.89 00:01 -172419.82 00:00 0 0 0 0 0
62.00 -49.89 00:00 0.00 00:00 0 0 0 0 0
64.00 -51.89 00:01 -186819.82 00:00 0 0 0 0 0
66.00 -53.89 00:01 -194019.82 00:00 0 0 0 0 0
68.00 -55.89 00:00 0.00 00:00 0 0 0 0 0
70.00 -57.89 00:01 -208419.82 00:00 0 0 0 0 0
72.00 -59.89 00:00 0.00 00:00 0 0 0 0 0
74.00 -61.89 00:00 0.00 00:00 0 0 0 0 0
76.00 -63.89 00:01 -230019.82 00:00 0 0 0 0 0
78.00 -65.89 00:00 0.00 00:00 0 0 0 0 0
80.00 -67.89 00:03 -81473.27 00:00 0 0 0 0 0
82.00 -69.89 00:01 -251619.82 00:00 0 0 0 0 0
84.00 -71.89 00:02 -129409.91 00:00 0 0 0 0 0
86.00 -73.89 00:01 -266019.82 00:00 0 0 0 0 0
88.00 -75.89 00:02 -136609.91 00:00 0 0 0 0 0
90.00 -77.89 00:03 -93473.27 00:00 0 0 0 0 0
92.00 -79.89 00:01 -287619.82 00:00 0 0 0 0 0
94.00 -81.89 00:02 -147409.91 00:00 0 0 0 0 0
96.00 -83.89 00:01 -302019.82 00:00 0 0 0 0 0
98.00 -85.89 00:03 -103073.27 00:00 0 0 0 0 0
100.00 -87.89 00:02 -158209.91 00:00 0 0 0 0 0
102.00 -89.89 00:01 -323619.82 00:00 0 0 0 0 0
104.00 -91.89 00:00 0.00 00:00 0 0 0 0 0
106.00 -93.89 00:03 -112673.27 00:00 0 0 0 0 0
108.00 -95.89 00:00 0.00 00:00 0 0 0 0 0
110.00 -97.89 00:01 -352419.82 00:00 0 0 0 0 0
112.00 -99.89 00:02 -179809.91 00:00 0 0 0 0 0
114.00 -101.89 00:01 -366819.82 00:00 0 0 0 0 0
116.00 -103.89 00:01 -374019.82 00:00 0 0 0 0 0
118.00 -105.89 00:00 0.00 00:00 0 0 0 0 0
120.00 -107.89 00:02 -194209.91 00:00 0 0 0 0 0
122.00 -109.89 00:01 -395619.82 00:00 0 0 0 0 0
124.00 -111.89 00:02 -201409.91 00:00 0 0 0 0 0
126.00 -113.89 00:03 -136673.27 00:00 0 0 0 0 0
128.00 -115.89 00:02 -208609.91 00:00 0 0 0 0 0
130.00 -117.89 00:02 -212209.91 00:00 0 0 0 0 0
132.00 -119.89 00:04 -107904.95 00:00 0 0 0 0 0
134.00 -121.89 00:01 -438819.82 00:00 0 0 0 0 0
136.00 -123.89 00:00 0.00 00:00 0 0 0 0 0
138.00 -125.89 00:01 -453219.82 00:00 0 0 0 0 0
140.00 -127.89 00:03 -153473.27 00:00 0 0 0 0 0
142.00 -129.89 00:02 -233809.91 00:00 0 0 0 0 0
144.00 -131.89 00:01 -474819.82 00:00 0 0 0 0 0
146.00 -133.89 00:03 -160673.27 00:00 0 0 0 0 0
148.00 -135.89 00:01 -489219.82 00:00 0 0 0 0 0
150.00 -137.89 00:01 -496419.82 00:00 0 0 0 0 0
152.00 -139.89 00:03 -167873.27 00:00 0 0 0 0 0
154.00 -141.89 00:01 -510819.82 00:00 0 0 0 0 0
156.00 -143.89 00:02 -259009.91 00:00 0 0 0 0 0
158.00 -145.89 00:03 -175073.27 00:00 0 0 0 0 0
160.00 -147.89 00:04 -133104.95 00:00 0 0 0 0 0
162.00 -149.89 00:01 -539619.82 00:00 0 0 0 0 0
164.00 -151.89 00:01 -546819.82 00:00 0 0 0 0 0
166.00 -153.89 00:03 -184673.27 00:00 0 0 0 0 0
168.00 -155.89 00:02 -280609.91 00:00 0 0 0 0 0
170.00 -157.89 00:00 0.00 00:00 0 0 0 0 0
172.00 -159.89 00:01 -575619.82 00:00 0 0 0 0 0
174.00 -161.89 00:03 -194273.27 00:00 0 0 0 0 0
176.00 -163.89 00:01 -590019.82 00:00 0 0 0 0 0
178.00 -165.89 00:03 -199073.27 00:00 0 0 0 0 0
180.00 -167.89 00:05 -120883.96 00:00 0 0 0 0 0
182.00 -169.89 00:00 0.00 00:00 0 0 0 0 0
184.00 -171.89 00:01 -618819.82 00:00 0 0 0 0 0
186.00 -173.89 00:01 -626019.82 00:00 0 0 0 0 0
188.00 -175.89 00:00 0.00 00:00 0 0 0 0 0
190.00 -177.89 00:01 -640419.82 00:00 0 0 0 0 0
192.00 -179.89 00:01 -647619.82 00:00 0 0 0 0 0
194.00 -181.89 00:01 -654819.82 00:00 0 0 0 0 0
196.00 -183.89 00:03 -220673.27 00:00 0 0 0 0 0
198.00 -185.89 00:00 0.00 00:00 0 0 0 0 0
200.00 -187.89 00:00 0.00 00:00 0 0 0 0 0
202.00 -189.89 00:01 -683619.82 00:00 0 0 0 0 0
204.00 -191.89 00:00 0.00 00:00 0 0 0 0 0
206.00 -193.89 00:02 -349009.91 00:00 0 0 0 0 0
208.00 -195.89 00:01 -705219.82 00:00 0 0 0 0 0
210.00 -197.89 00:02 -356209.91 00:00 0 0 0 0 0
212.00 -199.89 00:01 -719619.82 00:00 0 0 0 0 0
214.00 -201.89 00:03 -242273.27 00:00 0 0 0 0 0
216.00 -203.89 00:01 -734019.82 00:00 0 0 0 0 0
218.00 -205.89 00:03 -247073.27 00:00 0 0 0 0 0
220.00 -207.89 00:02 -374209.91 00:00 0 0 0 0 0
222.00 -209.89 00:04 -188904.95 00:00 0 0 0 0 0
224.00 -211.89 00:01 -762819.82 00:00 0 0 0 0 0
226.00 -213.89 00:00 0.00 00:00 0 0 0 0 0
228.00 -215.89 00:01 -777219.82 00:00 0 0 0 0 0
230.00 -217.89 00:03 -261473.27 00:00 0 0 0 0 0
232.00 -219.89 00:00 0.00 00:00 0 0 0 0 0
234.00 -221.89 00:02 -399409.91 00:00 0 0 0 0 0
236.00 -223.89 00:01 -806019.82 00:00 0 0 0 0 0
238.00 -225.89 00:01 -813219.82 00:00 0 0 0 0 0
240.00 -227.89 00:02 -410209.91 00:00 0 0 0 0 0
242.00 -229.89 00:01 -827619.82 00:00 0 0 0 0 0
244.00 -231.89 00:01 -834819.82 00:00 0 0 0 0 0
246.00 -233.89 00:00 0.00 00:00 0 0 0 0 0
248.00 -235.89 00:00 0.00 00:00 0 0 0 0 0
250.00 -237.89 00:01 -856419.82 00:00 0 0 0 0 0
252.00 -239.89 00:03 -287873.27 00:00 0 0 0 0 0
254.00 -241.89 00:01 -870819.82 00:00 0 0 0 0 0
256.00 -243.89 00:01 -878019.82 00:00 0 0 0 0 0
258.00 -245.89 00:00 0.00 00:00 0 0 0 0 0
260.00 -247.89 00:02 -446209.91 00:00 0 0 0 0 0
262.00 -249.89 00:02 -449809.91 00:00 0 0 0 0 0
264.00 -251.89 00:00 0.00 00:00 0 0 0 0 0
266.00 -253.89 00:01 -914019.82 00:00 0 0 0 0 0
268.00 -255.89 00:03 -307073.27 00:00 0 0 0 0 0
270.00 -257.89 00:00 0.00 00:00 0 0 0 0 0
272.00 -259.89 00:02 -467809.91 00:00 0 0 0 0 0
274.00 -261.89 00:01 -942819.82 00:00 0 0 0 0 0
276.00 -263.89 00:04 -237504.95 00:00 0 0 0 0 0
278.00 -265.89 00:00 0.00 00:00 0 0 0 0 0
280.00 -267.89 00:01 -964419.82 00:00 0 0 0 0 0
282.00 -269.89 00:01 -971619.82 00:00 0 0 0 0 0
284.00 -271.89 00:02 -489409.91 00:00 0 0 0 0 0
286.00 -273.89 00:01 -986019.82 00:00 0 0 0 0 0
288.00 -275.89 00:00 0.00 00:00 0 0 0 0 0
290.00 -277.89 00:01 -1000419.82 00:00 0 0 0 0 0
292.00 -279.89 00:02 -503809.91 00:00 0 0 0 0 0
294.00 -281.89 00:03 -338273.27 00:00 0 1 0 0 0
296.00 -283.89 00:01 -1022019.82 00:00 0 0 0 0 0
298.00 -285.89 00:02 -514609.91 00:00 0 1 0 0 0
300.00 -287.89 00:00 0.00 00:00 0 0 0 0 0
302.00 -289.89 00:01 -1043619.82 00:00 0 0 0 0 0
304.00 -291.89 00:01 -1050819.82 00:00 0 0 0 0 0
306.00 -293.89 00:00 0.00 00:00 0 0 0 0 0
308.00 -295.89 00:01 -1065219.82 00:00 0 0 0 0 0
310.00 -297.89 00:04 -268104.95 00:00 0 1 0 0 0
312.00 -299.89 00:03 -359873.27 00:00 0 1 0 0 0
314.00 -301.89 00:04 -271704.95 00:00 0 1 0 0 0
316.00 -303.89 00:03 -364673.27 00:00 0 1 0 0 0
318.00 -305.89 00:03 -367073.27 00:00 0 1 0 0 0
320.00 -307.89 00:03 -369473.27 00:00 0 1 0 0 0
322.00 -309.89 00:01 -1115619.82 00:00 0 0 0 0 0
324.00 -311.89 00:03 -374273.27 00:00 0 1 0 0 0
326.00 -313.89 00:01 -1130019.82 00:00 0 0 0 0 0
328.00 -315.89 00:04 -284304.95 00:00 0 1 0 0 0
330.00 -317.89 00:01 -1144419.82 00:00 0 0 0 0 0
332.00 -319.89 00:03 -383873.27 00:00 0 1 0 0 0
334.00 -321.89 00:02 -579409.91 00:00 0 0 0 0 0
336.00 -323.89 00:03 -388673.27 00:00 0 0 0 0 0
338.00 -325.89 00:03 -391073.27 00:00 0 0 0 0 0
340.00 -327.89 00:03 -393473.27 00:00 0 0 0 0 0
342.00 -329.89 00:00 0.00 00:00 0 0 0 0 0
344.00 -331.89 00:03 -398273.27 00:00 0 0 0 0 0
346.00 -333.89 00:03 -400673.27 00:00 0 0 0 0 0
348.00 -335.89 00:03 -403073.27 00:00 0 0 0 0 0
350.00 -337.89 00:03 -405473.27 00:00 0 0 0 0 0
352.00 -339.89 00:03 -407873.27 00:00 0 0 0 0 0
354.00 -341.89 00:03 -410273.27 00:00 0 0 0 0 0
356.00 -343.89 00:04 -309504.95 00:00 0 0 0 0 0
358.00 -345.89 00:03 -415073.27 00:00 0 0 0 0 0
360.00 -347.89 00:03 -417473.27 00:00 0 0 0 0 0
362.00 -349.89 00:03 -419873.27 00:00 0 0 0 0 0
364.00 -351.89 00:04 -316704.95 00:00 0 0 0 0 0
366.00 -353.89 00:03 -424673.27 00:00 0 0 0 0 0
368.00 -355.89 00:01 -1281219.82 00:00 0 0 0 0 0
370.00 -357.89 00:01 -1288419.82 00:00 0 0 0 0 0
372.00 -359.89 00:01 -1295619.82 00:00 0 0 0 0 0
374.00 -361.89 00:03 -434273.27 00:00 0 0 0 0 0
376.00 -363.89 00:03 -436673.27 00:00 0 0 0 0 0
378.00 -365.89 00:04 -329304.95 00:00 0 0 0 0 0
380.00 -367.89 00:03 -441473.27 00:00 0 0 0 0 0
382.00 -369.89 00:03 -443873.27 00:00 0 0 0 0 0
384.00 -371.89 00:03 -446273.27 00:00 0 0 0 0 0
386.00 -373.89 00:03 -448673.27 00:00 0 0 0 0 0
388.00 -375.89 00:03 -451073.27 00:00 0 0 0 0 0
390.00 -377.89 00:03 -453473.27 00:00 0 0 0 0 0
392.00 -379.89 00:03 -455873.27 00:00 0 0 0 0 0
394.00 -381.89 00:04 -343704.95 00:00 0 0 0 0 0
396.00 -383.89 00:04 -345504.95 00:00 0 0 0 0 0
398.00 -385.89 00:03 -463073.27 00:00 0 0 0 0 0
400.00 -387.89 00:02 -698209.91 00:00 0 0 0 0 0
402.00 -389.89 00:03 -467873.27 00:00 0 0 0 0 0
404.00 -391.89 00:04 -352704.95 00:00 0 0 0 0 0
406.00 -393.89 00:04 -354504.95 00:00 0 0 0 0 0
408.00 -395.89 00:03 -475073.27 00:00 0 0 0 0 0
410.00 -397.89 00:03 -477473.27 00:00 0 0 0 0 0
412.00 -399.89 00:03 -479873.27 00:00 0 0 0 0 0
414.00 -401.89 00:03 -482273.27 00:00 0 0 0 0 0
416.00 -403.89 00:03 -484673.27 00:00 0 0 0 0 0
418.00 -405.89 00:03 -487073.27 00:00 0 0 0 0 0
420.00 -407.89 00:03 -489473.27 00:00 0 0 0 0 0
422.00 -409.89 00:03 -491873.27 00:00 0 0 0 0 0
424.00 -411.89 00:03 -494273.27 00:00 0 0 0 0 0
426.00 -413.89 00:03 -496673.27 00:00 0 0 0 0 0
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Zeit
Datum/Zeit:03.10.2011 12:02:00
Dauer:0.00:55:00
Aktive Zeit:0.00:46:17
Autosplit-Segmente nach Zeit (05:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 05:00 1.90 22.85 02:38 6 4 0 0 0
0.00:05:00 05:00 1.42 17.09 03:31 0 39 0 0 0
0.00:10:00 05:00 1.53 18.32 03:17 0 50 0 0 0
0.00:15:00 05:00 1.49 17.85 03:22 0 13 0 0 0
0.00:20:00 05:00 1.65 19.83 03:01 0 35 0 0 0
0.00:25:00 05:00 1.65 19.77 03:02 0 36 0 0 0
0.00:30:00 05:00 1.47 17.70 03:23 2 30 0 0 0
0.00:35:00 05:00 709.21 8510.56 00:00 0 119 0 0 0
0.00:40:00 05:00 2125.16 25501.88 00:00 0 47 0 0 0
0.00:45:00 05:00 2530.57 30366.85 00:00 0 30 0 0 0
0.00:50:00 05:00 2562.58 30751.01 00:00 3 36 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 13.21 km/h
Durchschnittsgeschw. aktiv: 15.69 km/h
Max. Geschwindigkeit: 36.39 km/h
Durchschnittstempo gesamt: 04:33 /km
Durchschnittstempo aktiv: 03:49 /km
Max. Tempo: 01:39 /km
Schnellste vergleichbare Aktivitäten (Mountainbiken 12 km):

Training Ø Geschw. km/h Ø Tempo /km
11.12.2009 20.52 02:55
01.06.2012 18.52 03:14
05.07.2012 17.00 03:32
11.07.2012 16.43 03:39
07.12.2013 15.87 03:47
23.08.2010 15.42 03:53
22.06.2012 15.40 03:54
04.07.2012 15.19 03:57
Dieses Training 13.21 04:33

Kalorien und Herzfrequenz
Kalorien:441 kcal
Lebensmittel-Äquivalent:

Bier (0.5l) (250 kcal), Vollkornbrötchen (157 kcal), Kaffee mit Milch (31 kcal), Champignon (2 kcal)
ActivePoints :25 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:0.0
Min. Trittfrequenz:0
Max. Trittfrequenz:0
Durchschnittliche Schrittlänge:0,00 m

Runden
Keine Rundendaten verfügbar.

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 00:42 0.00:57:28 12.10 641 0
2 00:44 0.01:03:05 12.11 700 0
3 01:41 0.01:04:01 12.11 703 0
∑ 03:07

Höhe
Min. Höhe:333 m
Max. Höhe:765 m
Aufstieg (GPS):336 m
Abstieg (GPS):8 m
Aufstieg (Topo):924 m
Abstieg (Topo):490 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: GT-I9000 - GT-I9000 (Android) running Run.GPS 2.3.9j Full build 2381
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
Ebenen
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