Mountainbiken nahe Uttigen (Switzerland)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Herzfrequenz

Herzeffizienz

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: chris_josi
Sportart:Mountainbiken
Ort: Uttigen (Switzerland)
Beschreibung:-

Distanz
Distanz: 11.09 km
Autosplit-Segmente nach Distanz (1.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 1.00 04:50 12.41 04:50 19 12 132 86 233
1.00 1.00 02:09 27.91 02:09 0 0 135 128 146
2.00 1.00 02:17 26.28 02:17 2 5 140 133 149
3.00 1.00 04:21 13.79 04:21 0 0 148 130 163
4.00 1.00 06:25 9.35 06:25 0 0 152 139 165
5.00 1.00 04:59 12.04 04:59 0 0 129 108 166
6.00 1.00 08:27 7.10 08:27 0 0 154 142 168
7.00 1.00 04:59 12.04 04:59 1 22 145 127 161
8.00 1.00 04:57 12.12 04:57 0 0 141 118 163
9.00 1.00 05:52 10.23 05:52 25 35 141 114 175
10.00 1.00 03:11 18.85 03:11 0 11 147 107 167
11.00 0.09 00:03 105.94 00:34 0 0 111 111 111
12.00 -0.91 00:03 -1094.06 00:00 0 0 115 115 115
13.00 -1.91 00:01 -6882.18 00:00 0 0 117 117 117
14.00 -2.91 00:00 0.00 00:00 0 0 117 117 117
15.00 -3.91 00:01 -14082.18 00:00 0 0 120 120 120
16.00 -4.91 00:00 0.00 00:00 0 0 120 120 120
17.00 -5.91 00:01 -21282.18 00:00 0 0 121 121 121
18.00 -6.91 00:01 -24882.18 00:00 0 0 121 121 121
19.00 -7.91 00:01 -28482.18 00:00 0 0 122 122 122
20.00 -8.91 00:00 0.00 00:00 0 0 122 122 122
21.00 -9.91 00:02 -17841.09 00:00 0 0 123 123 123
22.00 -10.91 00:01 -39282.18 00:00 0 0 123 123 123
23.00 -11.91 00:02 -21441.09 00:00 0 0 124 124 124
24.00 -12.91 00:07 -6640.31 00:00 0 0 128 128 128
25.00 -13.91 00:02 -25041.09 00:00 0 0 130 130 130
26.00 -14.91 00:01 -53682.18 00:00 0 0 131 131 131
27.00 -15.91 00:04 -14320.54 00:00 0 0 135 135 135
28.00 -16.91 00:05 -12176.44 00:00 0 0 137 137 137
29.00 -17.91 00:00 0.00 00:00 0 0 138 138 138
30.00 -18.91 00:06 -11347.03 00:00 0 0 139 139 139
31.00 -19.91 00:00 0.00 00:00 0 0 139 139 139
32.00 -20.91 00:01 -75282.18 00:00 0 0 139 139 139
33.00 -21.91 00:01 -78882.18 00:00 0 0 139 139 139
34.00 -22.91 00:01 -82482.18 00:00 0 0 139 139 139
35.00 -23.91 00:04 -21520.54 00:00 0 0 139 139 139
36.00 -24.91 00:01 -89682.18 00:00 0 0 139 139 139
37.00 -25.91 00:05 -18656.44 00:00 0 0 139 139 139
38.00 -26.91 00:12 -8073.51 00:00 0 0 139 139 139
39.00 -27.91 00:00 0.00 00:00 0 0 139 139 139
40.00 -28.91 00:01 -104082.18 00:00 1 0 139 139 139
41.00 -29.91 00:07 -15383.17 00:00 1 0 137 137 137
42.00 -30.91 00:01 -111282.18 00:00 0 0 137 137 137
43.00 -31.91 00:01 -114882.18 00:00 0 0 137 137 137
44.00 -32.91 00:00 0.00 00:00 0 0 137 137 137
45.00 -33.91 00:20 -6104.11 00:00 0 0 139 139 139
46.00 -34.91 00:01 -125682.18 00:00 0 0 139 139 139
47.00 -35.91 00:03 -43094.06 00:00 0 0 139 139 139
48.00 -36.91 00:00 0.00 00:00 0 0 138 138 138
49.00 -37.91 00:01 -136482.18 00:00 0 0 139 139 139
50.00 -38.91 00:00 0.00 00:00 0 0 139 139 139
51.00 -39.91 00:00 0.00 00:00 0 0 139 139 139
52.00 -40.91 00:01 -147282.18 00:00 0 0 138 138 138
53.00 -41.91 00:02 -75441.09 00:00 5 0 138 138 138
54.00 -42.91 00:00 0.00 00:00 0 0 138 138 138
55.00 -43.91 00:01 -158082.18 00:00 0 0 137 137 137
56.00 -44.91 00:00 0.00 00:00 0 0 137 137 137
57.00 -45.91 00:00 0.00 00:00 0 0 137 137 137
58.00 -46.91 00:00 0.00 00:00 0 0 137 137 137
59.00 -47.91 00:01 -172482.18 00:00 0 0 137 137 137
60.00 -48.91 00:01 -176082.18 00:00 0 0 137 137 137
61.00 -49.91 00:00 0.00 00:00 0 0 137 137 137
62.00 -50.91 00:01 -183282.18 00:00 1 0 136 136 136
63.00 -51.91 00:02 -93441.09 00:00 1 0 135 135 135
64.00 -52.91 00:02 -95241.09 00:00 2 0 132 132 132
65.00 -53.91 00:01 -194082.18 00:00 1 0 132 132 132
66.00 -54.91 00:00 0.00 00:00 0 0 131 131 131
67.00 -55.91 00:01 -201282.18 00:00 0 0 130 130 130
68.00 -56.91 00:02 -102441.09 00:00 2 0 130 130 130
69.00 -57.91 00:05 -41696.44 00:00 3 0 126 126 126
70.00 -58.91 00:00 0.00 00:00 0 0 126 126 126
71.00 -59.91 00:06 -35947.03 00:00 3 0 123 123 123
72.00 -60.91 00:03 -73094.06 00:00 0 0 123 123 123
73.00 -61.91 00:00 0.00 00:00 0 0 123 123 123
74.00 -62.91 00:02 -113241.09 00:00 1 0 122 122 122
75.00 -63.91 00:01 -230082.18 00:00 1 0 121 121 121
76.00 -64.91 00:00 0.00 00:00 0 0 120 120 120
77.00 -65.91 00:01 -237282.18 00:00 0 0 120 120 120
78.00 -66.91 00:01 -240882.18 00:00 0 0 120 120 120
79.00 -67.91 00:00 0.00 00:00 0 0 120 120 120
80.00 -68.91 00:02 -124041.09 00:00 1 0 121 121 121
81.00 -69.91 00:00 0.00 00:00 0 0 121 121 121
82.00 -70.91 00:01 -255282.18 00:00 1 0 121 121 121
83.00 -71.91 00:01 -258882.18 00:00 1 0 121 121 121
84.00 -72.91 00:02 -131241.09 00:00 1 0 120 120 120
85.00 -73.91 00:00 0.00 00:00 0 0 119 119 119
86.00 -74.91 00:02 -134841.09 00:00 2 0 118 118 118
87.00 -75.91 00:02 -136641.09 00:00 2 0 118 118 118
88.00 -76.91 00:01 -276882.18 00:00 2 0 118 118 118
89.00 -77.91 00:04 -70120.54 00:00 4 0 119 119 119
90.00 -78.91 00:00 0.00 00:00 0 0 119 119 119
91.00 -79.91 00:02 -143841.09 00:00 2 0 119 119 119
92.00 -80.91 00:02 -145641.09 00:00 3 0 120 120 120
93.00 -81.91 00:02 -147441.09 00:00 2 0 120 120 120
94.00 -82.91 00:01 -298482.18 00:00 2 0 120 120 120
95.00 -83.91 00:03 -100694.06 00:00 2 0 117 117 117
96.00 -84.91 00:00 0.00 00:00 0 0 117 117 117
97.00 -85.91 00:05 -61856.44 00:00 1 0 117 117 117
98.00 -86.91 00:00 0.00 00:00 0 0 117 117 117
99.00 -87.91 00:00 0.00 00:00 0 0 117 117 117
100.00 -88.91 00:02 -160041.09 00:00 1 0 118 118 118
101.00 -89.91 00:04 -80920.54 00:00 1 0 117 117 117
102.00 -90.91 00:00 0.00 00:00 1 0 117 117 117
103.00 -91.91 00:02 -165441.09 00:00 3 0 116 116 116
104.00 -92.91 00:08 -41810.27 00:00 3 0 117 117 117
105.00 -93.91 00:00 0.00 00:00 1 0 117 117 117
106.00 -94.91 00:00 0.00 00:00 4 0 117 117 117
107.00 -95.91 00:01 -345282.18 00:00 3 0 117 117 117
108.00 -96.91 00:03 -116294.06 00:00 6 0 117 117 117
109.00 -97.91 00:04 -88120.54 00:00 3 0 117 117 117
110.00 -98.91 00:00 0.00 00:00 0 0 117 117 117
111.00 -99.91 00:05 -71936.44 00:00 0 0 116 116 116
112.00 -100.91 00:03 -121094.06 00:00 0 0 114 114 114
113.00 -101.91 00:00 0.00 00:00 0 0 114 114 114
114.00 -102.91 00:03 -123494.06 00:00 0 0 114 114 114
115.00 -103.91 00:00 0.00 00:00 0 0 114 114 114
116.00 -104.91 00:01 -377682.18 00:00 0 0 114 114 114
117.00 -105.91 00:05 -76256.44 00:00 0 0 115 115 115
118.00 -106.91 00:00 0.00 00:00 0 0 115 115 115
119.00 -107.91 00:01 -388482.18 00:00 1 0 115 115 115
120.00 -108.91 00:02 -196041.09 00:00 0 0 115 115 115
121.00 -109.91 00:00 0.00 00:00 0 0 115 115 115
122.00 -110.91 00:02 -199641.09 00:00 1 0 116 116 116
123.00 -111.91 00:00 0.00 00:00 1 0 116 116 116
124.00 -112.91 00:00 0.00 00:00 1 0 116 116 116
125.00 -113.91 00:00 0.00 00:00 1 0 116 116 116
126.00 -114.91 00:01 -413682.18 00:00 1 0 116 116 116
127.00 -115.91 00:02 -208641.09 00:00 1 0 115 115 115
128.00 -116.91 00:00 0.00 00:00 0 0 115 115 115
129.00 -117.91 00:01 -424482.18 00:00 1 0 116 116 116
130.00 -118.91 00:02 -214041.09 00:00 0 0 113 113 113
131.00 -119.91 00:02 -215841.09 00:00 1 0 112 112 112
132.00 -120.91 00:01 -435282.18 00:00 0 0 110 110 110
133.00 -121.91 00:01 -438882.18 00:00 0 0 110 110 110
134.00 -122.91 00:01 -442482.18 00:00 0 0 110 110 110
135.00 -123.91 00:01 -446082.18 00:00 0 0 109 109 109
136.00 -124.91 00:00 0.00 00:00 0 0 109 109 109
137.00 -125.91 00:00 0.00 00:00 0 0 108 108 108
138.00 -126.91 00:01 -456882.18 00:00 0 0 108 108 108
139.00 -127.91 00:01 -460482.18 00:00 0 0 109 109 109
140.00 -128.91 00:00 0.00 00:00 0 0 109 109 109
141.00 -129.91 00:01 -467682.18 00:00 0 0 107 107 107
142.00 -130.91 00:00 0.00 00:00 0 0 107 107 107
143.00 -131.91 00:01 -474882.18 00:00 0 0 106 106 106
144.00 -132.91 00:00 0.00 00:00 0 0 105 105 105
145.00 -133.91 00:00 0.00 00:00 0 0 105 105 105
146.00 -134.91 00:00 0.00 00:00 0 0 105 105 105
147.00 -135.91 00:03 -163094.06 00:00 0 0 107 107 107
148.00 -136.91 00:00 0.00 00:00 0 0 108 108 108
149.00 -137.91 00:02 -248241.09 00:00 0 0 110 110 110
150.00 -138.91 00:02 -250041.09 00:00 0 0 112 112 112
151.00 -139.91 00:01 -503682.18 00:00 0 0 114 114 114
152.00 -140.91 00:02 -253641.09 00:00 0 0 116 116 116
153.00 -141.91 00:01 -510882.18 00:00 0 0 117 117 117
154.00 -142.91 00:01 -514482.18 00:00 0 0 117 117 117
155.00 -143.91 00:00 0.00 00:00 0 0 118 118 118
156.00 -144.91 00:03 -173894.06 00:00 1 0 120 120 120
157.00 -145.91 00:04 -131320.54 00:00 1 0 121 121 121
158.00 -146.91 00:01 -528882.18 00:00 0 0 122 122 122
159.00 -147.91 00:00 0.00 00:00 0 0 123 123 123
160.00 -148.91 00:01 -536082.18 00:00 0 0 125 125 125
161.00 -149.91 00:01 -539682.18 00:00 0 0 126 126 126
162.00 -150.91 00:01 -543282.18 00:00 0 0 128 128 128
163.00 -151.91 00:02 -273441.09 00:00 0 0 130 130 130
164.00 -152.91 00:02 -275241.09 00:00 0 0 133 133 133
165.00 -153.91 00:01 -554082.18 00:00 0 0 133 133 133
166.00 -154.91 00:01 -557682.18 00:00 0 0 135 135 135
167.00 -155.91 00:01 -561282.18 00:00 0 0 136 136 136
168.00 -156.91 00:02 -282441.09 00:00 0 0 138 138 138
169.00 -157.91 00:04 -142120.54 00:00 0 0 141 141 141
170.00 -158.91 00:01 -572082.18 00:00 0 0 141 141 141
171.00 -159.91 00:02 -287841.09 00:00 1 0 143 143 143
172.00 -160.91 00:01 -579282.18 00:00 0 0 144 144 144
173.00 -161.91 00:00 0.00 00:00 0 0 145 145 145
174.00 -162.91 00:03 -195494.06 00:00 1 0 148 148 148
175.00 -163.91 00:02 -295041.09 00:00 1 0 150 150 150
176.00 -164.91 00:01 -593682.18 00:00 0 0 150 150 150
177.00 -165.91 00:01 -597282.18 00:00 0 0 151 151 151
178.00 -166.91 00:01 -600882.18 00:00 0 0 152 152 152
179.00 -167.91 00:01 -604482.18 00:00 0 0 152 152 152
180.00 -168.91 00:01 -608082.18 00:00 0 0 153 153 153
181.00 -169.91 00:03 -203894.06 00:00 0 0 154 154 154
182.00 -170.91 00:02 -307641.09 00:00 0 0 155 155 155
183.00 -171.91 00:00 0.00 00:00 0 0 155 155 155
184.00 -172.91 00:03 -207494.06 00:00 0 0 156 156 156
185.00 -173.91 00:03 -208694.06 00:00 0 0 158 158 158
186.00 -174.91 00:03 -209894.06 00:00 0 0 160 160 160
187.00 -175.91 00:01 -633282.18 00:00 0 0 160 160 160
188.00 -176.91 00:01 -636882.18 00:00 0 0 161 161 161
189.00 -177.91 00:03 -213494.06 00:00 0 0 162 162 162
190.00 -178.91 00:00 0.00 00:00 0 0 162 162 162
191.00 -179.91 00:02 -323841.09 00:00 0 0 162 162 162
192.00 -180.91 00:02 -325641.09 00:00 0 0 162 162 162
193.00 -181.91 00:02 -327441.09 00:00 0 0 162 162 162
194.00 -182.91 00:03 -219494.06 00:00 0 0 163 163 163
195.00 -183.91 00:02 -331041.09 00:00 0 0 163 163 163
196.00 -184.91 00:01 -665682.18 00:00 0 0 163 163 163
197.00 -185.91 00:01 -669282.18 00:00 0 0 164 164 164
198.00 -186.91 00:04 -168220.54 00:00 0 0 165 165 165
199.00 -187.91 00:00 0.00 00:00 0 0 164 164 164
200.00 -188.91 00:01 -680082.18 00:00 0 0 164 164 164
201.00 -189.91 00:02 -341841.09 00:00 0 1 164 164 164
202.00 -190.91 00:01 -687282.18 00:00 0 0 164 164 164
203.00 -191.91 00:02 -345441.09 00:00 0 1 163 163 163
204.00 -192.91 00:02 -347241.09 00:00 0 2 162 162 162
205.00 -193.91 00:03 -232694.06 00:00 0 3 161 161 161
206.00 -194.91 00:01 -701682.18 00:00 0 0 161 161 161
207.00 -195.91 00:02 -352641.09 00:00 0 1 161 161 161
208.00 -196.91 00:03 -236294.06 00:00 0 2 160 160 160
209.00 -197.91 00:02 -356241.09 00:00 0 0 159 159 159
210.00 -198.91 00:00 0.00 00:00 0 0 159 159 159
211.00 -199.91 00:00 0.00 00:00 0 0 158 158 158
212.00 -200.91 00:03 -241094.06 00:00 0 0 157 157 157
213.00 -201.91 00:02 -363441.09 00:00 0 0 156 156 156
214.00 -202.91 00:01 -730482.18 00:00 0 0 156 156 156
215.00 -203.91 00:01 -734082.18 00:00 0 0 155 155 155
216.00 -204.91 00:01 -737682.18 00:00 0 0 154 154 154
217.00 -205.91 00:03 -247094.06 00:00 0 0 151 151 151
218.00 -206.91 00:02 -372441.09 00:00 0 0 149 149 149
219.00 -207.91 00:02 -374241.09 00:00 0 0 145 145 145
220.00 -208.91 00:02 -376041.09 00:00 0 0 143 143 143
221.00 -209.91 00:01 -755682.18 00:00 0 0 142 142 142
222.00 -210.91 00:00 0.00 00:00 0 0 141 141 141
223.00 -211.91 00:00 0.00 00:00 0 0 140 140 140
224.00 -212.91 00:02 -383241.09 00:00 0 0 137 137 137
225.00 -213.91 00:04 -192520.54 00:00 0 0 137 137 137
226.00 -214.91 00:03 -257894.06 00:00 0 0 137 137 137
227.00 -215.91 00:01 -777282.18 00:00 0 0 137 137 137
228.00 -216.91 00:03 -260294.06 00:00 0 1 138 138 138
229.00 -217.91 00:01 -784482.18 00:00 0 1 138 138 138
230.00 -218.91 00:00 0.00 00:00 0 0 138 138 138
231.00 -219.91 00:03 -263894.06 00:00 0 2 139 139 139
232.00 -220.91 00:03 -265094.06 00:00 0 3 140 140 140
233.00 -221.91 00:02 -399441.09 00:00 0 1 141 141 141
234.00 -222.91 00:01 -802482.18 00:00 0 0 141 141 141
235.00 -223.91 00:02 -403041.09 00:00 0 1 142 142 142
236.00 -224.91 00:00 0.00 00:00 0 0 143 143 143
237.00 -225.91 00:01 -813282.18 00:00 0 0 144 144 144
238.00 -226.91 00:01 -816882.18 00:00 0 0 145 145 145
239.00 -227.91 00:01 -820482.18 00:00 0 0 145 145 145
240.00 -228.91 00:02 -412041.09 00:00 0 0 148 148 148
241.00 -229.91 00:01 -827682.18 00:00 0 0 148 148 148
242.00 -230.91 00:00 0.00 00:00 0 0 150 150 150
243.00 -231.91 00:02 -417441.09 00:00 0 0 152 152 152
244.00 -232.91 00:00 0.00 00:00 0 0 152 152 152
245.00 -233.91 00:03 -280694.06 00:00 0 0 155 155 155
246.00 -234.91 00:00 0.00 00:00 0 0 155 155 155
247.00 -235.91 00:04 -212320.54 00:00 0 0 156 156 156
248.00 -236.91 00:01 -852882.18 00:00 0 0 156 156 156
249.00 -237.91 00:04 -214120.54 00:00 0 0 156 156 156
250.00 -238.91 00:03 -286694.06 00:00 0 0 156 156 156
251.00 -239.91 00:00 0.00 00:00 0 0 156 156 156
252.00 -240.91 00:01 -867282.18 00:00 0 0 156 156 156
253.00 -241.91 00:01 -870882.18 00:00 0 0 156 156 156
254.00 -242.91 00:01 -874482.18 00:00 0 0 156 156 156
255.00 -243.91 00:03 -292694.06 00:00 0 0 157 157 157
256.00 -244.91 00:03 -293894.06 00:00 0 0 157 157 157
257.00 -245.91 00:00 0.00 00:00 0 0 157 157 157
258.00 -246.91 00:01 -888882.18 00:00 0 0 157 157 157
259.00 -247.91 00:01 -892482.18 00:00 0 0 157 157 157
260.00 -248.91 00:02 -448041.09 00:00 0 0 156 156 156
261.00 -249.91 00:00 0.00 00:00 0 0 156 156 156
262.00 -250.91 00:02 -451641.09 00:00 0 1 156 156 156
263.00 -251.91 00:03 -302294.06 00:00 0 1 156 156 156
264.00 -252.91 00:03 -303494.06 00:00 0 0 156 156 156
265.00 -253.91 00:03 -304694.06 00:00 0 0 155 155 155
266.00 -254.91 00:02 -458841.09 00:00 0 0 155 155 155
267.00 -255.91 00:02 -460641.09 00:00 0 0 155 155 155
268.00 -256.91 00:03 -308294.06 00:00 0 0 155 155 155
269.00 -257.91 00:03 -309494.06 00:00 0 0 155 155 155
270.00 -258.91 00:00 0.00 00:00 0 0 155 155 155
271.00 -259.91 00:06 -155947.03 00:00 2 0 155 155 155
272.00 -260.91 00:03 -313094.06 00:00 0 0 154 154 154
273.00 -261.91 00:03 -314294.06 00:00 0 0 155 155 155
274.00 -262.91 00:03 -315494.06 00:00 0 0 155 155 155
275.00 -263.91 00:03 -316694.06 00:00 0 0 157 157 157
276.00 -264.91 00:01 -953682.18 00:00 0 0 157 157 157
277.00 -265.91 00:01 -957282.18 00:00 0 0 157 157 157
278.00 -266.91 00:03 -320294.06 00:00 0 0 158 158 158
279.00 -267.91 00:04 -241120.54 00:00 0 0 158 158 158
280.00 -268.91 00:01 -968082.18 00:00 0 0 158 158 158
281.00 -269.91 00:00 0.00 00:00 0 0 158 158 158
282.00 -270.91 00:00 0.00 00:00 0 0 158 158 158
283.00 -271.91 00:01 -978882.18 00:00 0 0 158 158 158
284.00 -272.91 00:00 0.00 00:00 0 0 157 157 157
285.00 -273.91 00:00 0.00 00:00 0 0 157 157 157
286.00 -274.91 00:01 -989682.18 00:00 0 0 156 156 156
287.00 -275.91 00:01 -993282.18 00:00 0 0 156 156 156
288.00 -276.91 00:01 -996882.18 00:00 0 0 155 155 155
289.00 -277.91 00:01 -1000482.18 00:00 0 0 155 155 155
290.00 -278.91 00:00 0.00 00:00 0 0 154 154 154
291.00 -279.91 00:00 0.00 00:00 0 0 154 154 154
292.00 -280.91 00:00 0.00 00:00 0 0 153 153 153
293.00 -281.91 00:00 0.00 00:00 0 0 152 152 152
294.00 -282.91 00:02 -509241.09 00:00 0 0 151 151 151
295.00 -283.91 00:00 0.00 00:00 0 0 151 151 151
296.00 -284.91 00:01 -1025682.18 00:00 0 0 150 150 150
297.00 -285.91 00:00 0.00 00:00 0 0 150 150 150
298.00 -286.91 00:00 0.00 00:00 0 0 149 149 149
299.00 -287.91 00:02 -518241.09 00:00 0 0 148 148 148
300.00 -288.91 00:01 -1040082.18 00:00 0 0 147 147 147
301.00 -289.91 00:00 0.00 00:00 0 0 147 147 147
302.00 -290.91 00:03 -349094.06 00:00 0 0 145 145 145
303.00 -291.91 00:04 -262720.54 00:00 0 0 141 141 141
304.00 -292.91 00:03 -351494.06 00:00 0 0 141 141 141
305.00 -293.91 00:03 -352694.06 00:00 0 0 140 140 140
306.00 -294.91 00:04 -265420.54 00:00 0 0 135 135 135
307.00 -295.91 00:04 -266320.54 00:00 0 0 131 131 131
308.00 -296.91 00:18 -59382.34 00:00 0 0 125 125 125
309.00 -297.91 00:06 -178747.03 00:00 0 0 125 125 125
310.00 -298.91 00:02 -538041.09 00:00 0 0 101 101 101
311.00 -299.91 00:03 -359894.06 00:00 0 0 102 102 102
312.00 -300.91 00:03 -361094.06 00:00 0 0 108 108 108
313.00 -301.91 00:21 -51756.29 00:00 0 0 115 115 115
314.00 -302.91 00:21 -51927.72 00:00 0 0 120 120 120
315.00 -303.91 00:21 -52099.15 00:00 0 0 131 131 131
316.00 -304.91 00:22 -49894.64 00:00 0 0 142 142 142
317.00 -305.91 00:05 -220256.44 00:00 0 0 143 143 143
318.00 -306.91 00:10 -110488.22 00:00 0 0 139 139 139

Zeit
Datum/Zeit:02.10.2011 15:32:00
Dauer:0.01:05:14
Aktive Zeit:0.00:51:38
Autosplit-Segmente nach Zeit (10:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 10:00 3.31 19.86 03:01 26 22 136 86 233
0.00:10:00 10:00 1.70 10.22 05:52 0 77 151 130 165
0.00:20:00 10:00 1.54 9.26 06:29 0 59 139 108 168
0.00:30:00 10:00 1.79 10.77 05:34 2 56 144 118 161
0.00:40:00 10:00 1.85 11.08 05:25 35 56 143 114 175
0.00:50:00 10:00 2129.03 12774.20 00:00 146 32 132 105 167
0.01:00:00 05:14 885.96 10157.54 00:00 7 108 147 101 158

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 10.20 km/h
Durchschnittsgeschw. aktiv: 12.88 km/h
Max. Geschwindigkeit: 37.83 km/h
Durchschnittstempo gesamt: 05:53 /km
Durchschnittstempo aktiv: 04:39 /km
Max. Tempo: 01:35 /km

Kalorien und Herzfrequenz
Kalorien:960 kcal
Lebensmittel-Äquivalent:

Hamburger (517 kcal), Bier (0.5l) (250 kcal), Vollkornbrötchen (157 kcal), Walnuss (36 kcal)
ActivePoints :43 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:142.5 bpm
Min. Herzfrequenz:85 bpm
Max. Herzfrequenz:233 bpm
Herzeffizienz:1.19 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:90.1
Min. Trittfrequenz:0
Max. Trittfrequenz:237
Durchschnittliche Schrittlänge:2,38 m

Runden
#
 		 Dauer
 		 Distanz
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
1 0.00:04:45 1.00 12.55 04:47 0 0 133 85 0
2 0.00:02:14 1.01 27.04 02:13 13 23 135 128 147
3 0.00:02:16 1.02 26.68 02:15 19 11 139 133 149
4 0.00:04:24 1.00 13.63 04:24 34 11 147 130 164
5 0.00:06:23 1.00 9.43 06:22 80 11 153 136 165
6 0.00:04:57 0.99 11.98 05:01 37 11 136 108 166
7 0.00:08:27 0.99 7.05 08:31 92 11 155 142 170
8 0.00:05:00 1.01 12.08 04:58 43 15 146 127 161
9 0.00:04:57 0.99 12.00 05:00 39 27 145 117 164
10 0.00:05:43 1.00 10.42 05:45 74 44 144 112 176
11 0.00:03:17 0.59 10.79 05:34 84 18 154 107 169
12 0.00:10:59 0.45 2.46 24:23 86 159 135 101 165
13 0.00:01:48 0.05 1.58 37:58 39 11 125 102 143

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 01:37 0.00:01:51 0.43 551 0
2 01:35 0.00:39:48 8.31 740 0
3 00:46 0.00:44:07 9.23 742 0
4 01:03 0.00:44:56 9.31 753 0
5 00:33 0.00:48:05 9.85 770 0
6 00:43 0.01:24:04 11.04 670 0
∑ 06:17

Höhe
Min. Höhe:0 m
Max. Höhe:775 m
Aufstieg (GPS):387 m
Abstieg (GPS):209 m
Aufstieg (Topo):337 m
Abstieg (Topo):205 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: MB525 - umts jordan (Android) running Run.GPS 2.3.9d Full Pro build 2352
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
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