mountainbiking near Lauchröden (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Darkside56
Sport:mountainbiking
Location: Lauchröden (Germany)
Description:-

Distance
Distance: 7.42 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 03:58 9.40 06:23 29 6 0 0 0
0.62 0.62 03:47 9.85 06:05 18 2 0 0 0
1.24 0.62 06:52 5.43 11:03 0 0 0 0 0
1.86 0.62 39:06 0.95 02:56 0 0 0 0 0
2.49 0.62 05:33 6.72 08:56 15 4 0 0 0
3.11 0.62 03:56 9.48 06:20 0 0 0 0 0
3.73 0.62 03:55 9.52 06:18 0 0 0 0 0
4.35 0.62 04:11 8.91 06:44 0 0 0 0 0
4.97 0.62 06:46 5.51 10:53 0 68 0 0 0
5.59 0.62 06:24 5.83 10:18 0 0 0 0 0
6.21 0.62 03:30 10.65 05:38 0 0 0 0 0
6.84 0.58 16:23 2.13 28:09 0 0 0 0 0

Time
Date/Time:Nov 1, 2015 2:45:00 PM UTC+01:00
Duration:0.01:44:24
Active Time:0.00:55:30
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.44 8.66 06:56 58 32 0 0 0
0.00:10:00 10:00 0.51 3.04 19:43 0 0 0 0 0
0.00:20:00 10:00 0.00 0.01 22:36 0 0 0 0 0
0.00:30:00 10:00 0.00 0.01 37:34 0 0 0 0 0
0.00:40:00 10:00 0.03 0.16 09:47 0 0 0 0 0
0.00:50:00 10:00 1.24 7.46 08:02 86 32 0 0 0
0.01:00:00 10:00 1.59 9.57 06:16 19 16 0 0 0
0.01:10:00 10:00 0.98 5.89 10:11 6 112 0 0 0
0.01:20:00 10:00 1.41 8.47 07:05 68 93 0 0 0
0.01:30:00 10:00 0.20 1.23 48:53 0 0 0 0 0
0.01:40:00 04:24 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.26 mph
Active Average Speed: 8.02 mph
Maximum speed: 17.37 mph
Total Average Pace: 14:05 /mi
Active Average Pace: 07:29 /mi
Maximum pace: 03:27 /mi

Calories and Heart Rate
Calories:559 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:23 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:111.7
Min Cadence:0
Max Cadence:224
Average Stride Length:6,32 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:14 0.00:09:40 1.42 802 0
2 02:59 0.00:15:35 1.92 869 0
3 31:26 0.00:18:52 1.95 862 0
4 00:21 0.00:53:35 2.48 816 0
5 01:02 0.00:57:56 3.07 806 0
6 00:31 0.01:12:47 5.04 848 0
7 12:07 0.01:32:17 7.42 910 0
48:40

Altitude
Min Altitude:779 ft
Max Altitude:1009 ft
Ascent (GPS):363 ft
Descent (GPS):278 ft
Ascent (Topo):292 ft
Descent (Topo):209 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: LG Nexus 4 - mako (Android) running Run.GPS 3.1.5 Full build 4229 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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