Run.GPS Community Server - nahe Munich (Germany)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Mountainbiken

Ort:

Munich (Germany)

Beschreibung:

Distanz

Distanz:

114.20 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	34:18	17.49	03:26	38	71	0	0	0
10.00	10.00	08:30	8.76	06:51	6	68	0	0	0
20.00	10.00	48:20	12.41	04:50	24	97	0	0	0
30.00	10.00	47:05	12.74	04:43	95	105	0	0	0
40.00	10.00	37:17	16.09	03:44	81	90	0	0	0
50.00	10.00	33:27	17.94	03:21	43	82	0	0	0
60.00	10.00	27:39	4.06	14:46	181	134	0	0	0
70.00	10.00	04:20	9.33	06:26	57	358	0	0	0
80.00	10.00	01:48	9.71	06:11	207	293	0	0	0
90.00	10.00	19:47	7.52	07:59	369	110	0	0	0
100.00	10.00	40:42	14.74	04:04	136	66	0	0	0
110.00	4.20	53:41	2.22	27:04	65	65	0	0	0

Zeit

Datum/Zeit:

25.07.2015 08:42:00

Dauer:

0.12:56:58

Aktive Zeit:

0.07:49:59

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	12.44	12.44	04:49	42	91	0	0	0
0.01:00:00	00:00	9.94	9.94	06:02	10	84	0	0	0
0.02:00:00	00:00	14.79	14.79	04:03	83	111	0	0	0
0.03:00:00	00:00	14.05	14.05	04:16	115	155	0	0	0
0.04:00:00	00:00	9.62	9.62	06:14	58	81	0	0	0
0.05:00:00	00:00	1.63	1.63	36:45	56	29	0	0	0
0.06:00:00	00:00	8.86	8.86	06:46	115	114	0	0	0
0.07:00:00	00:00	8.52	8.52	07:02	49	343	0	0	0
0.08:00:00	00:00	9.89	9.89	06:04	207	274	0	0	0
0.09:00:00	00:00	5.96	5.96	10:04	278	122	0	0	0
0.10:00:00	00:00	13.54	13.54	04:26	217	79	0	0	0
0.11:00:00	00:00	2.65	2.65	22:40	47	25	0	0	0
0.12:00:00	56:58	2.32	2.44	24:35	40	48	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

8.82 km/h

Durchschnittsgeschw. aktiv:

14.58 km/h

Max. Geschwindigkeit:

49.87 km/h

Durchschnittstempo gesamt:

06:48 /km

Durchschnittstempo aktiv:

04:07 /km

Max. Tempo:

01:12 /km

Kalorien und Herzfrequenz

Kalorien:

4298 kcal

Lebensmittel-Äquivalent:

8 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), 2 Champignons (2 kcal)

ActivePoints :

230 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:54	0.00:42:32	12.24	584	0
2	01:37	0.00:47:00	12.37	585	0
3	26:45	0.00:49:09	12.38	585	0
4	07:58	0.01:48:47	21.39	648	0
5	02:18	0.02:22:48	27.92	712	0
6	02:09	0.02:35:40	31.02	719	0
7	00:54	0.02:40:15	31.54	717	0
8	00:34	0.02:53:29	35.43	721	0
9	04:12	0.03:05:09	38.66	706	0
10	00:30	0.03:14:17	39.37	705	0
11	01:18	0.03:20:25	40.46	716	0
12	00:47	0.03:42:20	46.48	699	0
13	04:50	0.04:31:30	60.22	745	0
14	00:41	0.04:36:33	60.28	749	0
15	01:26	0.04:42:20	60.70	749	0
16	10:16	0.04:44:16	60.74	746	0
17	02:31	0.04:55:01	60.80	749	0
18	12:34	0.04:57:43	60.83	750	0
19	01:04	0.05:14:06	61.02	750	0
20	01:49	0.05:16:33	61.09	748	0
21	01:45	0.05:18:51	61.17	755	0
22	01:57	0.05:20:51	61.18	744	0
23	01:02	0.05:23:44	61.27	756	0
24	05:41	0.05:25:22	61.30	756	0
25	01:12	0.05:31:40	61.37	771	0
26	01:25	0.05:33:22	61.41	765	0
27	08:25	0.05:34:58	61.43	757	0
28	00:46	0.05:45:02	61.57	739	0
29	01:18	0.05:46:10	61.60	739	0
30	01:37	0.05:47:32	61.64	745	0
31	03:12	0.05:49:45	61.68	748	0
32	04:05	0.05:53:01	61.70	744	0
33	04:04	0.06:17:29	67.82	731	0
34	06:57	0.06:23:58	67.99	712	0
35	03:31	0.06:31:37	68.06	726	0
36	04:31	0.06:35:49	68.13	724	0
37	00:38	0.06:44:30	68.46	773	0
38	02:09	0.06:49:33	68.88	758	0
39	00:33	0.07:01:41	71.68	720	0
40	02:16	0.07:02:37	71.72	719	0
41	00:33	0.07:27:59	76.43	806	0
42	00:32	0.07:29:24	76.45	805	0
43	01:37	0.07:30:38	76.49	811	0
44	00:34	1.01:02:06	79.55	1027	0
45	00:56	1.01:18:37	84.14	891	0
46	00:48	1.01:20:30	84.21	879	0
47	01:20	1.01:22:26	84.27	887	0
48	02:46	1.01:32:45	85.84	932	0
49	01:57	1.01:42:54	86.42	1006	0
50	03:34	1.01:45:01	86.45	1011	0
51	01:36	1.02:14:44	90.33	1141	0
52	09:53	1.02:16:58	90.38	1143	0
53	05:44	1.02:27:07	90.49	1156	0
54	01:42	1.02:34:27	90.99	1118	0
55	04:44	1.02:44:07	93.20	984	0
56	02:44	1.02:57:51	95.49	887	0
57	01:54	1.03:00:57	95.52	888	0
58	01:33	1.03:02:58	95.52	893	0
59	00:43	1.03:04:36	95.55	900	0
60	00:45	1.03:06:57	95.65	915	0
61	01:28	1.03:08:52	95.70	924	0
62	01:06	1.03:28:46	99.71	837	0
63	04:28	1.03:57:05	107.21	790	0
64	03:24	1.04:13:53	110.65	763	0
65	11:58	1.04:20:33	111.50	754	0
66	13:32	1.04:32:38	111.62	762	0
67	01:45	1.04:47:05	111.70	762	0
68	04:49	1.04:49:19	111.71	756	0
69	03:58	1.04:54:20	111.74	766	0
70	17:44	1.04:58:56	111.83	765	0
71	01:39	1.05:17:19	111.94	766	0
72	01:41	1.05:25:09	113.23	760	0
73	05:08	1.05:28:13	113.33	745	0
74	15:33	1.05:33:49	113.40	745	0
75	09:23	1.05:51:52	113.66	749	0
76	01:05	1.06:01:18	113.73	755	0
77	00:40	1.06:02:29	113.75	757	0
78	01:15	1.06:03:53	114.20	774	0
∑	49:42