Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.04:26:15 |
133.51 |
30.09 |
02:00 |
2978 |
3025 |
0 |
0 |
0 |
| 2 |
0.03:34:21 |
81.74 |
22.88 |
02:37 |
5130 |
5277 |
0 |
0 |
0 |
| 3 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:38 |
0.00:00:20 |
0.00 |
1684 |
0 |
| 2 |
05:03 |
0.00:01:57 |
0.12 |
1670 |
0 |
| 3 |
01:04 |
0.00:16:36 |
5.58 |
2025 |
0 |
| 4 |
01:16 |
0.00:21:54 |
8.65 |
2233 |
0 |
| 5 |
01:11 |
0.00:52:33 |
30.30 |
1401 |
0 |
| 6 |
01:05 |
0.01:22:03 |
52.71 |
959 |
0 |
| 7 |
16:30 |
0.01:25:31 |
53.74 |
946 |
0 |
| 8 |
00:33 |
0.01:52:56 |
65.98 |
1103 |
0 |
| 9 |
06:56 |
0.02:17:08 |
84.87 |
263 |
0 |
| 10 |
05:39 |
0.02:24:30 |
85.04 |
270 |
0 |
| 11 |
07:57 |
0.02:30:20 |
85.17 |
280 |
0 |
| 12 |
20:54 |
0.02:38:47 |
85.41 |
286 |
0 |
| 13 |
04:02 |
0.02:59:59 |
86.59 |
294 |
0 |
| 14 |
07:10 |
0.03:23:13 |
101.62 |
1247 |
0 |
| 15 |
05:52 |
0.03:30:40 |
101.76 |
1273 |
0 |
| 16 |
06:58 |
0.04:07:00 |
128.34 |
1227 |
0 |
| 17 |
02:42 |
0.04:21:43 |
133.44 |
1617 |
0 |
| 18 |
05:53 |
0.04:24:54 |
133.47 |
1633 |
0 |
| 19 |
01:55 |
0.04:30:57 |
133.74 |
1653 |
0 |
| 20 |
11:05 |
0.04:33:25 |
133.79 |
1659 |
0 |
| 21 |
26:09 |
0.04:44:34 |
134.34 |
1669 |
0 |
| 22 |
00:41 |
0.05:11:33 |
136.66 |
1659 |
0 |
| 23 |
05:05 |
0.05:12:53 |
136.86 |
1652 |
0 |
| 24 |
02:29 |
0.05:18:55 |
136.98 |
1657 |
0 |
| 25 |
26:59 |
0.05:52:18 |
158.84 |
1983 |
0 |
| 26 |
01:21 |
0.06:19:56 |
159.33 |
1999 |
0 |
| 27 |
07:38 |
0.06:21:34 |
159.42 |
2002 |
0 |
| 28 |
00:58 |
0.06:39:34 |
165.80 |
1453 |
0 |
| 29 |
02:34 |
0.07:06:13 |
184.92 |
2254 |
0 |
| 30 |
01:22 |
0.07:09:26 |
184.97 |
2278 |
0 |
| 31 |
05:40 |
0.07:11:19 |
185.03 |
2289 |
0 |
| 32 |
04:31 |
0.07:56:05 |
215.22 |
1654 |
0 |
| ∑ |
19:50 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 263 m
|
| Max. Höhe: | 2295 m
|
| Aufstieg (GPS): | 5247 m
|
| Abstieg (GPS): | 5277 m
|
| Aufstieg (Topo): | 7210 m
|
| Abstieg (Topo): | 7210 m
|
Weitere Informationen |
| Route: |
Sella Ronde
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
MB526 - umts jordan (Android) running Run.GPS 2.3.9k Full Pro build 2385
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |