Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.01:14:43 |
23.51 |
18.88 |
03:11 |
1366 |
224 |
0 |
0 |
0 |
| 2 |
0.00:08:45 |
0.18 |
1.23 |
48:47 |
901 |
223 |
0 |
0 |
0 |
| 3 |
0.05:27:45 |
134.66 |
24.65 |
02:26 |
3674 |
4147 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
11:11 |
0.00:00:46 |
0.00 |
0 |
0 |
| 2 |
08:56 |
0.00:12:00 |
0.06 |
1652 |
0 |
| 3 |
03:57 |
0.00:46:23 |
21.15 |
2125 |
0 |
| 4 |
06:23 |
0.00:50:46 |
21.22 |
2148 |
0 |
| 5 |
01:03 |
0.01:00:59 |
22.77 |
2441 |
0 |
| 6 |
01:59 |
0.01:04:19 |
23.36 |
2651 |
0 |
| 7 |
07:55 |
0.01:07:14 |
23.43 |
2781 |
0 |
| 8 |
05:54 |
0.01:15:30 |
23.56 |
2803 |
0 |
| 9 |
01:24 |
0.01:21:53 |
23.69 |
2802 |
0 |
| 10 |
14:00 |
0.01:23:26 |
23.69 |
2802 |
0 |
| 11 |
00:38 |
0.01:38:18 |
23.94 |
2807 |
0 |
| 12 |
01:51 |
0.01:39:37 |
24.04 |
2811 |
0 |
| 13 |
00:36 |
0.01:43:09 |
24.33 |
2815 |
0 |
| 14 |
01:14 |
0.01:44:16 |
24.36 |
2817 |
0 |
| 15 |
00:47 |
0.01:47:16 |
24.49 |
2818 |
0 |
| 16 |
00:31 |
0.01:49:36 |
24.57 |
2818 |
0 |
| 17 |
00:48 |
0.01:51:19 |
24.65 |
2819 |
0 |
| 18 |
04:41 |
0.01:53:23 |
24.73 |
2827 |
0 |
| 19 |
01:22 |
0.01:59:39 |
24.94 |
2833 |
0 |
| 20 |
01:38 |
0.02:01:29 |
24.97 |
2827 |
0 |
| 21 |
03:26 |
0.02:03:28 |
25.00 |
2818 |
0 |
| 22 |
00:32 |
0.02:10:05 |
25.25 |
2818 |
0 |
| 23 |
10:08 |
0.02:11:53 |
25.33 |
2810 |
0 |
| 24 |
02:40 |
0.02:22:26 |
25.44 |
2801 |
0 |
| 25 |
01:28 |
0.02:27:58 |
26.38 |
2226 |
0 |
| 26 |
22:59 |
0.02:29:50 |
26.41 |
2190 |
0 |
| 27 |
02:19 |
0.03:53:24 |
74.78 |
1545 |
0 |
| 28 |
32:04 |
0.03:56:13 |
74.83 |
1573 |
0 |
| 29 |
14:15 |
0.04:28:50 |
75.36 |
1590 |
0 |
| 30 |
03:44 |
0.04:43:43 |
75.98 |
1591 |
0 |
| 31 |
01:26 |
0.05:24:27 |
103.02 |
1456 |
0 |
| 32 |
00:47 |
0.05:32:05 |
108.17 |
1001 |
0 |
| 33 |
03:09 |
0.06:08:32 |
138.95 |
1187 |
0 |
| 34 |
00:52 |
0.06:12:46 |
139.03 |
1200 |
0 |
| 35 |
03:13 |
0.06:14:08 |
139.08 |
1207 |
0 |
| 36 |
01:10 |
0.06:32:55 |
151.58 |
1594 |
0 |
| 37 |
03:53 |
0.06:44:12 |
158.26 |
1671 |
0 |
| 38 |
00:53 |
0.06:48:23 |
158.32 |
1664 |
0 |
| 39 |
01:51 |
0.06:49:30 |
158.35 |
1659 |
0 |
| ∑ |
07:37 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 2835 m
|
| Aufstieg (GPS): | 4139 m
|
| Abstieg (GPS): | 4147 m
|
| Aufstieg (Topo): | 6892 m
|
| Abstieg (Topo): | 6888 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
MB526 - umts jordan (Android) running Run.GPS 2.3.9k Full Pro build 2385
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |