Run.GPS Community Server - nahe Bern / Altenberg (Switzerland)

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:00:08	1.32	566.85	00:06	0	0	0	0	0
2	0.00:00:09	3.34	1325.48	00:03	0	9	0	0	0
3	0.00:00:11	5.36	1611.66	00:02	0	10	0	0	0
4	0.00:00:10	3.30	1184.72	00:03	0	10	0	0	0
5	0.00:00:10	1.98	650.43	00:06	0	10	0	0	0
6	0.00:00:09	4.05	1457.49	00:02	0	12	0	0	0
7	0.00:00:08	2.07	927.79	00:04	0	14	0	0	0
8	0.00:00:10	4.71	1542.32	00:02	0	13	0	0	0
9	0.00:00:13	4.08	1129.03	00:03	0	14	0	0	0
10	0.00:00:10	4.09	1470.60	00:02	0	15	0	0	0
11	0.00:00:09	3.43	1237.92	00:03	0	16	0	0	0
12	0.00:00:11	2.08	679.95	00:05	0	21	0	0	0
13	0.00:00:10	4.27	1534.89	00:02	1	21	0	0	0
14	0.00:00:10	4.37	1435.91	00:03	1	21	0	0	0
15	0.00:00:10	4.38	1568.73	00:02	1	25	0	0	0
16	0.00:00:09	3.67	1322.03	00:03	1	29	0	0	0
17	0.00:00:11	4.39	1435.82	00:03	1	36	0	0	0
18	0.00:00:11	5.09	1528.23	00:02	1	39	0	0	0
19	0.00:00:09	4.32	1554.49	00:02	1	43	0	0	0
20	0.00:00:11	2.97	973.11	00:04	1	45	0	0	0
21	0.00:00:10	2.95	1061.71	00:03	1	48	0	0	0
22	0.00:00:10	5.73	2060.50	00:02	1	47	0	0	0
23	0.00:00:09	2.93	1161.90	00:03	3	47	0	0	0
24	0.00:00:10	3.67	1211.65	00:03	3	47	0	0	0
25	0.00:00:12	6.49	1945.80	00:02	4	47	0	0	0
26	0.00:00:10	4.95	1624.09	00:02	7	47	0	0	0
27	0.00:00:10	7.11	2334.72	00:02	9	47	0	0	0
28	0.00:00:10	4.36	1566.39	00:02	10	47	0	0	0
29	0.00:00:09	4.35	1734.45	00:02	10	47	0	0	0
30	0.00:00:08	2.94	1177.10	00:03	11	48	0	0	0
31	0.00:00:10	2.24	805.02	00:04	12	47	0	0	0
32	0.00:00:12	2.98	827.50	00:04	13	47	0	0	0
33	0.00:00:08	4.34	1949.64	00:02	12	48	0	0	0
34	0.00:00:12	2.99	828.63	00:04	18	48	0	0	0
35	0.00:00:08	2.22	889.42	00:04	21	48	0	0	0
36	0.00:00:12	4.38	1313.42	00:03	23	48	0	0	0
37	0.00:00:10	5.70	1867.88	00:02	25	48	0	0	0
38	0.00:00:10	4.96	1784.39	00:02	27	48	0	0	0
39	0.00:00:10	4.98	1793.56	00:02	27	48	0	0	0
40	0.00:00:10	4.34	1560.64	00:02	28	48	0	0	0
41	0.00:00:09	2.23	892.36	00:04	30	48	0	0	0
42	0.00:00:12	5.09	1414.17	00:03	32	48	0	0	0
43	0.00:00:10	4.34	1560.31	00:02	34	48	0	0	0
44	0.00:00:11	6.40	2078.16	00:02	35	48	0	0	0
45	0.00:00:10	5.05	1665.72	00:02	36	48	0	0	0
46	0.00:00:10	6.43	2315.12	00:02	36	48	0	0	0
47	0.00:00:08	4.33	1732.62	00:02	37	48	0	0	0
48	0.00:00:11	7.12	2136.20	00:02	37	48	0	0	0
49	0.00:00:08	2.12	950.65	00:04	37	48	0	0	0
50	0.00:00:10	2.12	760.45	00:05	37	48	0	0	0
51	0.00:00:11	2.12	635.41	00:06	37	48	0	0	0
52	0.00:00:11	2.12	691.67	00:05	37	48	0	0	0
53	0.00:00:10	1.41	506.36	00:07	37	48	0	0	0
54	0.00:00:08	2.12	851.68	00:04	37	48	0	0	0
55	0.00:00:10	2.12	761.36	00:05	37	48	0	0	0
56	0.00:00:10	2.12	758.93	00:05	37	48	0	0	0
57	0.00:00:11	4.27	1282.31	00:03	38	48	0	0	0
58	0.00:00:11	4.98	1631.23	00:02	39	48	0	0	0
59	0.00:00:10	7.14	2570.36	00:01	43	48	0	0	0
60	0.00:00:11	3.54	1158.37	00:03	45	48	0	0	0
61	0.00:00:09	4.33	1561.55	00:02	46	48	0	0	0
62	0.00:00:11	6.45	2105.68	00:02	46	48	0	0	0
63	0.00:00:10	2.88	1038.07	00:03	46	48	0	0	0
64	0.00:00:09	5.75	2072.07	00:02	46	49	0	0	0
65	0.00:00:10	4.29	1540.45	00:02	46	51	0	0	0
66	0.00:00:10	7.11	2328.43	00:02	46	51	0	0	0
67	0.00:00:10	6.42	2103.77	00:02	46	52	0	0	0
68	0.00:00:10	3.53	1268.70	00:03	46	53	0	0	0
69	0.00:00:10	2.12	692.73	00:05	46	53	0	0	0
70	0.00:00:07	1.41	724.25	00:05	46	53	0	0	0
71	0.00:00:12	3.54	979.86	00:04	46	53	0	0	0
72	0.00:00:09	5.76	2075.15	00:02	46	64	0	0	0
73	0.00:00:11	7.11	2323.26	00:02	47	69	0	0	0
74	0.00:00:09	6.44	2318.54	00:02	53	69	0	0	0
75	0.00:00:10	5.86	1919.25	00:02	58	69	0	0	0
76	0.00:00:10	4.44	1455.05	00:02	60	69	0	0	0
77	0.00:00:10	3.69	1329.67	00:03	61	69	0	0	0
78	0.00:00:10	5.77	2076.44	00:02	62	69	0	0	0
79	0.00:00:08	2.97	1318.07	00:03	62	69	0	0	0
80	0.00:00:11	4.44	1338.66	00:03	63	69	0	0	0
81	0.00:00:10	7.18	2360.42	00:02	65	69	0	0	0
82	0.00:00:10	5.07	1823.43	00:02	66	69	0	0	0
83	0.00:00:09	2.24	894.31	00:04	66	70	0	0	0
84	0.00:00:10	2.26	739.59	00:05	66	70	0	0	0
85	0.00:00:08	2.22	999.33	00:04	66	70	0	0	0
86	0.00:00:12	2.25	673.68	00:05	66	71	0	0	0
87	0.00:00:11	3.65	1193.23	00:03	66	73	0	0	0
88	0.00:00:11	5.09	1528.78	00:02	66	75	0	0	0
89	0.00:00:09	2.97	1186.09	00:03	66	76	0	0	0
90	0.00:00:12	5.13	1537.31	00:02	66	77	0	0	0
91	0.00:00:10	3.65	1196.43	00:03	66	81	0	0	0
92	0.00:00:10	2.96	1065.24	00:03	66	83	0	0	0
93	0.00:00:10	3.68	1324.22	00:03	66	85	0	0	0
94	0.00:00:08	2.96	1185.48	00:03	66	87	0	0	0
95	0.00:00:10	4.41	1584.63	00:02	66	88	0	0	0
96	0.00:00:09	3.04	1096.22	00:03	66	90	0	0	0
97	0.00:00:12	3.07	920.82	00:04	66	91	0	0	0
98	0.00:00:09	3.70	1437.90	00:03	66	97	0	0	0
99	0.00:00:10	4.40	1477.86	00:02	66	99	0	0	0
100	0.00:00:11	4.39	1437.03	00:03	66	99	0	0	0
101	0.00:00:10	7.20	2593.09	00:01	66	101	0	0	0
102	0.00:00:09	5.09	2031.12	00:02	66	101	0	0	0
103	0.00:00:11	6.47	1943.49	00:02	66	101	0	0	0
104	0.00:00:11	5.75	1852.07	00:02	67	101	0	0	0
105	0.00:00:08	6.50	2652.68	00:01	71	101	0	0	0
106	0.00:00:12	6.68	2002.82	00:02	73	101	0	0	0
107	0.00:00:08	1.48	592.00	00:06	73	101	0	0	0
108	0.00:00:14	1.55	398.59	00:09	73	101	0	0	0
109	0.00:00:11	3.07	1003.72	00:04	73	101	0	0	0
110	0.00:00:08	5.27	2106.24	00:02	73	102	0	0	0
111	0.00:00:11	4.46	1444.77	00:02	76	103	0	0	0
112	0.00:00:10	4.50	1489.54	00:02	78	110	0	0	0
113	0.00:00:09	5.26	2093.51	00:02	79	122	0	0	0
114	0.00:00:11	2.26	681.63	00:05	85	122	0	0	0
115	0.00:00:10	5.19	1869.03	00:02	84	123	0	0	0
116	0.00:00:14	1.51	388.53	00:09	84	123	0	0	0
117	0.00:00:10	2.26	812.14	00:04	84	126	0	0	0
118	0.00:00:09	1.51	605.77	00:06	84	126	0	0	0
119	0.00:00:15	1.52	341.63	00:11	84	129	0	0	0
120	0.00:00:09	1.52	603.66	00:06	84	133	0	0	0
121	0.00:00:11	3.69	1110.78	00:03	84	139	0	0	0
122	0.00:00:10	2.22	796.60	00:05	84	135	0	0	0
123	0.00:00:09	3.78	1361.71	00:03	85	135	0	0	0
124	0.00:00:10	3.13	1023.28	00:04	87	135	0	0	0
125	0.00:00:12	1.60	480.66	00:07	87	137	0	0	0
126	0.00:00:08	4.53	2032.07	00:02	87	141	0	0	0
127	0.00:00:11	1.52	455.33	00:08	87	149	0	0	0
128	0.00:00:09	1.48	534.59	00:07	88	147	0	0	0
129	0.00:00:12	6.10	1828.68	00:02	90	145	0	0	0
130	0.00:00:07	3.77	1930.69	00:02	90	147	0	0	0
131	0.00:00:11	3.09	928.81	00:04	90	156	0	0	0
132	0.00:00:12	6.05	1813.65	00:02	90	165	0	0	0
133	0.00:00:10	2.25	737.61	00:05	90	167	0	0	0
134	0.00:00:10	1.58	559.72	00:06	90	178	0	0	0
135	0.00:00:09	5.24	1913.25	00:02	90	174	0	0	0
136	0.00:00:10	4.51	1621.27	00:02	90	176	0	0	0
137	0.00:00:11	3.80	1139.80	00:03	90	179	0	0	0
138	0.00:00:10	3.76	1348.98	00:03	90	180	0	0	0
139	0.00:00:17	1.51	303.41	00:12	90	185	0	0	0
140	0.00:00:08	5.20	2082.37	00:02	90	184	0	0	0
141	0.00:00:10	1.58	567.04	00:06	91	184	0	0	0
142	0.00:00:12	3.04	912.40	00:04	91	184	0	0	0
143	0.00:00:08	4.47	2007.86	00:02	93	184	0	0	0
144	0.00:00:12	3.07	851.74	00:04	93	184	0	0	0
145	0.00:00:09	3.79	1512.39	00:02	93	186	0	0	0
146	0.00:00:11	3.83	1250.70	00:03	93	189	0	0	0
147	0.00:00:08	3.06	1228.29	00:03	93	190	0	0	0
148	0.00:00:11	1.52	456.95	00:08	93	190	0	0	0
149	0.00:00:10	3.02	988.23	00:04	93	190	0	0	0
150	0.00:00:10	1.58	568.74	00:06	93	191	0	0	0
151	0.00:00:08	3.04	1366.69	00:03	93	192	0	0	0
152	0.00:00:11	3.12	1020.35	00:04	93	193	0	0	0
153	0.00:00:12	2.35	652.31	00:06	93	194	0	0	0
154	0.00:00:11	3.81	1244.08	00:03	93	194	0	0	0
155	0.00:00:08	1.54	616.26	00:06	93	195	0	0	0
156	0.00:00:10	2.27	816.71	00:04	94	194	0	0	0
157	0.00:00:13	1.54	426.29	00:08	94	195	0	0	0
158	0.00:00:09	1.57	565.13	00:06	93	197	0	0	0
159	0.00:00:11	3.11	1017.38	00:04	96	196	0	0	0
160	0.00:00:10	5.18	1862.60	00:02	98	196	0	0	0
161	0.00:00:10	2.29	749.96	00:05	100	196	0	0	0
162	0.00:00:10	1.49	487.40	00:07	100	196	0	0	0
163	0.00:00:10	4.47	1603.88	00:02	99	197	0	0	0
164	0.00:00:09	6.54	2357.11	00:02	99	198	0	0	0
165	0.00:00:11	7.26	2180.29	00:02	100	199	0	0	0
166	0.00:00:10	3.63	1308.06	00:03	100	201	0	0	0
167	0.00:00:08	4.33	1942.60	00:02	101	201	0	0	0
168	0.00:00:12	3.70	1108.17	00:03	102	201	0	0	0
169	0.00:00:10	5.13	1685.70	00:02	103	201	0	0	0
170	0.00:00:08	3.69	1477.40	00:02	107	201	0	0	0
171	0.00:00:11	5.86	1756.85	00:02	108	201	0	0	0
172	0.00:00:10	4.38	1573.33	00:02	108	203	0	0	0
173	0.00:00:08	4.36	1747.25	00:02	108	206	0	0	0
174	0.00:00:09	4.34	1735.05	00:02	108	207	0	0	0
175	0.00:00:12	3.69	1022.28	00:04	108	207	0	0	0
176	0.00:00:10	5.73	2060.62	00:02	108	208	0	0	0
177	0.00:00:08	3.54	1571.89	00:02	108	208	0	0	0
178	0.00:00:11	6.43	1942.11	00:02	110	208	0	0	0
179	0.00:00:08	4.37	1748.89	00:02	112	208	0	0	0
180	0.00:00:11	5.81	1743.95	00:02	112	208	0	0	0
181	0.00:00:10	5.05	1818.31	00:02	112	209	0	0	0
182	0.00:00:12	5.03	1507.51	00:02	112	210	0	0	0
183	0.00:00:10	3.53	1156.01	00:03	112	211	0	0	0
184	0.00:00:09	2.83	1019.34	00:04	112	211	0	0	0
185	0.00:00:08	5.72	2291.18	00:02	112	211	0	0	0
186	0.00:00:11	5.04	1646.44	00:02	112	211	0	0	0
187	0.00:00:10	4.37	1430.74	00:03	112	212	0	0	0
188	0.00:00:10	2.93	1055.64	00:03	112	212	0	0	0
189	0.00:00:09	2.90	1158.66	00:03	112	212	0	0	0
190	0.00:00:09	2.21	883.60	00:04	112	213	0	0	0
191	0.00:00:12	4.34	1302.03	00:03	113	212	0	0	0
192	0.00:00:10	4.28	1402.46	00:03	113	212	0	0	0
193	0.00:00:08	3.61	1615.82	00:02	119	212	0	0	0
194	0.00:00:11	3.64	1092.44	00:03	126	212	0	0	0
195	0.00:00:08	2.90	1164.52	00:03	126	212	0	0	0
196	0.00:00:10	3.63	1304.98	00:03	129	213	0	0	0
197	0.00:00:12	2.97	890.44	00:04	142	213	0	0	0
198	0.00:00:09	3.64	1309.17	00:03	141	216	0	0	0
199	0.00:00:11	2.96	966.94	00:04	141	217	0	0	0
200	0.00:00:10	2.93	1053.64	00:03	141	220	0	0	0
201	0.00:00:09	2.22	801.28	00:04	141	222	0	0	0
202	0.00:00:11	2.21	724.05	00:05	141	228	0	0	0
203	0.00:00:08	2.92	1313.97	00:03	141	229	0	0	0
204	0.00:00:12	4.33	1296.95	00:03	141	231	0	0	0
205	0.00:00:09	3.64	1312.08	00:03	141	231	0	0	0
206	0.00:00:11	4.33	1399.15	00:03	141	232	0	0	0
207	0.00:00:09	4.97	1809.74	00:02	141	233	0	0	0
208	0.00:00:11	6.46	1941.47	00:02	142	233	0	0	0
209	0.00:00:10	4.95	1622.07	00:02	143	233	0	0	0
210	0.00:00:10	2.85	1024.00	00:04	143	234	0	0	0
211	0.00:00:09	5.66	2039.89	00:02	143	234	0	0	0
212	0.00:00:11	4.97	1492.31	00:02	143	234	0	0	0
213	0.00:00:10	3.55	1275.25	00:03	143	234	0	0	0
214	0.00:00:08	2.14	960.94	00:04	144	235	0	0	0
215	0.00:00:11	4.27	1395.97	00:03	144	235	0	0	0
216	0.00:00:11	3.60	1081.58	00:03	144	236	0	0	0
217	0.00:00:10	2.89	946.55	00:04	144	237	0	0	0
218	0.00:00:10	4.33	1558.65	00:02	144	237	0	0	0
219	0.00:00:11	4.36	1425.79	00:03	145	237	0	0	0
220	0.00:00:10	3.65	1195.19	00:03	145	237	0	0	0
221	0.00:00:10	4.34	1561.70	00:02	146	238	0	0	0
222	0.00:00:07	2.93	1319.75	00:03	148	238	0	0	0
223	0.00:00:12	3.69	1104.66	00:03	149	238	0	0	0
224	0.00:00:10	5.77	2074.23	00:02	149	240	0	0	0
225	0.00:00:10	2.99	980.99	00:04	149	240	0	0	0
226	0.00:00:09	3.65	1454.64	00:02	150	240	0	0	0
227	0.00:00:11	4.38	1316.44	00:03	151	240	0	0	0
228	0.00:00:07	2.21	996.12	00:04	151	240	0	0	0
229	0.00:00:12	6.47	1934.40	00:02	151	242	0	0	0
230	0.00:00:10	6.41	2104.21	00:02	151	244	0	0	0
231	0.00:00:10	3.66	1317.86	00:03	151	244	0	0	0
232	0.00:00:07	1.51	774.46	00:05	151	245	0	0	0
233	0.00:00:12	6.53	1811.48	00:02	151	247	0	0	0
234	0.00:00:10	7.20	2588.37	00:01	151	247	0	0	0
235	0.00:00:10	7.20	2590.57	00:01	151	247	0	0	0
236	0.00:00:10	5.90	1933.20	00:02	151	247	0	0	0
237	0.00:00:08	6.60	2640.57	00:01	155	247	0	0	0
238	0.00:00:12	4.57	1370.49	00:03	162	247	0	0	0
239	0.00:00:10	6.65	2392.32	00:02	181	247	0	0	0
240	0.00:00:10	1.48	523.35	00:07	184	247	0	0	0
241	0.00:00:15	1.48	336.58	00:11	192	247	0	0	0
242	0.00:00:09	6.59	2630.94	00:01	220	247	0	0	0
243	0.00:00:10	4.49	1613.65	00:02	232	247	0	0	0
244	0.00:00:11	2.98	894.94	00:04	231	249	0	0	0
245	0.00:00:11	6.66	2169.04	00:02	231	268	0	0	0
246	0.00:00:10	8.09	2663.06	00:01	235	274	0	0	0
247	0.00:00:10	7.31	2628.11	00:01	266	274	0	0	0
248	0.00:00:10	3.67	1319.37	00:03	289	274	0	0	0
249	0.00:00:09	3.00	1082.05	00:03	290	274	0	0	0
250	0.00:00:11	5.26	1579.65	00:02	299	274	0	0	0
251	0.00:00:11	3.06	933.30	00:04	301	274	0	0	0
252	0.00:00:10	4.61	1625.97	00:02	305	274	0	0	0
253	0.00:00:09	2.27	905.73	00:04	305	274	0	0	0
254	0.00:00:11	3.83	1251.06	00:03	310	274	0	0	0
255	0.00:00:10	5.24	1717.13	00:02	311	274	0	0	0
256	0.00:00:10	7.29	2621.80	00:01	311	275	0	0	0
257	0.00:00:08	4.49	1799.52	00:02	313	275	0	0	0
258	0.00:00:13	3.89	1077.10	00:03	318	275	0	0	0
259	0.00:00:10	5.24	1717.81	00:02	319	275	0	0	0
260	0.00:00:09	3.77	1505.08	00:02	319	276	0	0	0
261	0.00:00:09	2.27	819.15	00:04	319	275	0	0	0
262	0.00:00:12	3.87	1153.98	00:03	320	275	0	0	0
263	0.00:00:10	1.50	521.89	00:07	322	275	0	0	0
264	0.00:00:11	1.52	472.34	00:08	342	275	0	0	0
265	0.00:00:11	5.17	1691.38	00:02	345	276	0	0	0
266	0.00:00:08	4.43	1988.84	00:02	341	282	0	0	0
267	0.00:00:11	3.10	932.97	00:04	343	281	0	0	0
268	0.00:00:24	1.46	210.89	00:17	342	281	0	0	0
269	0.00:00:08	3.78	1692.75	00:02	352	281	0	0	0
270	0.00:00:14	1.51	386.65	00:09	355	281	0	0	0
271	0.00:00:07	2.36	1061.72	00:03	354	282	0	0	0
272	0.00:00:12	2.31	641.70	00:06	354	283	0	0	0
273	0.00:00:10	2.28	775.57	00:05	354	292	0	0	0
274	0.00:00:15	1.33	310.50	00:12	365	300	0	0	0
275	0.00:00:08	6.20	2782.25	00:01	393	289	0	0	0
276	0.00:01:21	1.57	69.09	00:52	369	289	0	0	0
277	0.00:00:09	6.84	2728.53	00:01	451	289	0	0	0
278	0.00:00:09	5.38	2151.69	00:02	473	289	0	0	0
279	0.00:00:12	6.15	1831.43	00:02	480	289	0	0	0
280	0.00:00:10	6.75	2227.07	00:02	480	290	0	0	0
281	0.00:00:09	5.33	1923.84	00:02	480	292	0	0	0
282	0.00:00:12	4.63	1389.79	00:03	480	295	0	0	0
283	0.00:00:10	3.08	1106.51	00:03	480	297	0	0	0
284	0.00:00:09	4.61	1843.26	00:02	480	298	0	0	0
285	0.00:00:12	3.84	1149.96	00:03	480	300	0	0	0
286	0.00:00:10	6.06	1984.64	00:02	480	301	0	0	0
287	0.00:00:10	6.80	2226.13	00:02	480	301	0	0	0
288	0.00:00:09	2.99	1191.65	00:03	480	302	0	0	0
289	0.00:00:11	2.24	728.58	00:05	480	302	0	0	0
290	0.00:00:09	2.24	807.86	00:04	480	302	0	0	0
291	0.00:00:10	2.24	734.96	00:05	480	302	0	0	0
292	0.00:00:10	1.49	536.80	00:07	480	302	0	0	0
293	0.00:00:07	1.49	762.37	00:05	480	302	0	0	0
294	0.00:00:13	2.98	768.81	00:05	480	302	0	0	0
295	0.00:00:04	0.75	578.55	00:06	480	302	0	0	0
296	0.00:00:06	1.49	846.89	00:04	480	302	0	0	0
297	0.00:00:10	2.24	804.71	00:04	480	302	0	0	0
298	0.00:00:10	2.24	805.20	00:04	480	302	0	0	0
299	0.00:00:09	2.24	806.89	00:04	480	302	0	0	0
300	0.00:00:10	2.24	804.63	00:04	480	302	0	0	0
301	0.00:00:02	0.00	0.00	00:00	480	302	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:20	0.00:10:24	200.30	546	0
2	00:34	0.00:13:43	274.39	551	0
3	01:59	0.00:53:53	1145.54	755	0
∑	03:53