Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 105.7 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 239 |
| Durchschnittliche Schrittlänge: | 7,23 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:03:18 |
1.06 |
19.20 |
03:08 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:01:45 |
1.00 |
34.05 |
01:46 |
0 |
73 |
0 |
0 |
0 |
| 3 |
0.00:02:19 |
1.05 |
27.12 |
02:13 |
7 |
37 |
0 |
0 |
0 |
| 4 |
0.00:01:24 |
1.03 |
44.20 |
01:21 |
12 |
34 |
0 |
0 |
0 |
| 5 |
0.00:00:56 |
1.00 |
64.60 |
00:56 |
44 |
34 |
0 |
0 |
0 |
| 6 |
0.00:00:55 |
1.00 |
65.60 |
00:55 |
26 |
34 |
0 |
0 |
0 |
| 7 |
0.00:01:16 |
1.04 |
48.74 |
01:14 |
33 |
34 |
0 |
0 |
0 |
| 8 |
0.00:01:04 |
1.01 |
55.74 |
01:05 |
16 |
35 |
0 |
0 |
0 |
| 9 |
0.00:00:59 |
1.03 |
62.03 |
00:58 |
4 |
38 |
0 |
0 |
0 |
| 10 |
0.00:00:54 |
1.02 |
67.59 |
00:53 |
0 |
71 |
0 |
0 |
0 |
| 11 |
0.00:00:59 |
1.03 |
61.61 |
00:58 |
0 |
84 |
0 |
0 |
0 |
| 12 |
0.00:00:42 |
1.01 |
84.57 |
00:43 |
0 |
62 |
0 |
0 |
0 |
| 13 |
0.00:00:45 |
1.01 |
80.68 |
00:45 |
0 |
57 |
0 |
0 |
0 |
| 14 |
0.00:00:46 |
1.00 |
78.40 |
00:46 |
0 |
45 |
0 |
0 |
0 |
| 15 |
0.00:01:12 |
1.00 |
49.34 |
01:13 |
0 |
42 |
0 |
0 |
0 |
| 16 |
0.00:01:21 |
1.02 |
45.18 |
01:20 |
0 |
43 |
0 |
0 |
0 |
| 17 |
0.00:02:09 |
1.01 |
27.98 |
02:09 |
16 |
47 |
0 |
0 |
0 |
| 18 |
0.00:03:04 |
1.00 |
19.55 |
03:04 |
20 |
44 |
0 |
0 |
0 |
| 19 |
0.00:03:08 |
1.00 |
19.16 |
03:08 |
23 |
44 |
0 |
0 |
0 |
| 20 |
0.00:01:33 |
1.03 |
39.29 |
01:32 |
9 |
49 |
0 |
0 |
0 |
| 21 |
0.00:01:07 |
1.01 |
54.41 |
01:06 |
5 |
52 |
0 |
0 |
0 |
| 22 |
0.00:01:11 |
1.00 |
50.75 |
01:11 |
7 |
47 |
0 |
0 |
0 |
| 23 |
0.00:01:11 |
1.00 |
50.71 |
01:11 |
4 |
50 |
0 |
0 |
0 |
| 24 |
0.00:02:00 |
1.01 |
30.09 |
02:00 |
2 |
50 |
0 |
0 |
0 |
| 25 |
0.00:01:20 |
1.01 |
45.07 |
01:20 |
3 |
51 |
0 |
0 |
0 |
| 26 |
0.00:01:08 |
1.03 |
54.72 |
01:06 |
3 |
53 |
0 |
0 |
0 |
| 27 |
0.00:01:06 |
1.01 |
54.27 |
01:06 |
24 |
48 |
0 |
0 |
0 |
| 28 |
0.00:00:46 |
1.04 |
81.48 |
00:44 |
22 |
48 |
0 |
0 |
0 |
| 29 |
0.00:00:48 |
1.02 |
76.27 |
00:47 |
6 |
48 |
0 |
0 |
0 |
| 30 |
0.00:01:17 |
1.00 |
46.96 |
01:17 |
4 |
81 |
0 |
0 |
0 |
| 31 |
0.00:00:46 |
1.01 |
77.51 |
00:46 |
0 |
99 |
0 |
0 |
0 |
| 32 |
0.00:01:15 |
1.00 |
47.42 |
01:16 |
0 |
81 |
0 |
0 |
0 |
| 33 |
0.00:01:05 |
1.00 |
55.64 |
01:05 |
2 |
86 |
0 |
0 |
0 |
| 34 |
0.00:01:02 |
1.01 |
57.81 |
01:02 |
0 |
97 |
0 |
0 |
0 |
| 35 |
0.00:01:03 |
1.01 |
57.43 |
01:03 |
4 |
95 |
0 |
0 |
0 |
| 36 |
0.00:01:04 |
1.02 |
57.37 |
01:03 |
21 |
86 |
0 |
0 |
0 |
| 37 |
0.00:01:02 |
1.01 |
57.71 |
01:02 |
2 |
88 |
0 |
0 |
0 |
| 38 |
0.00:01:14 |
1.00 |
48.73 |
01:14 |
3 |
87 |
0 |
0 |
0 |
| 39 |
0.00:01:15 |
1.01 |
48.52 |
01:14 |
22 |
87 |
0 |
0 |
0 |
| 40 |
0.00:01:43 |
1.00 |
34.98 |
01:43 |
51 |
87 |
0 |
0 |
0 |
| 41 |
0.00:01:11 |
1.01 |
51.01 |
01:11 |
17 |
99 |
0 |
0 |
0 |
| 42 |
0.00:01:15 |
1.00 |
47.54 |
01:16 |
14 |
116 |
0 |
0 |
0 |
| 43 |
0.00:01:16 |
1.00 |
47.50 |
01:16 |
58 |
87 |
0 |
0 |
0 |
| 44 |
0.00:01:17 |
1.02 |
47.68 |
01:16 |
50 |
87 |
0 |
0 |
0 |
| 45 |
0.00:01:47 |
1.00 |
33.46 |
01:48 |
31 |
89 |
0 |
0 |
0 |
| 46 |
0.00:00:58 |
1.05 |
65.25 |
00:55 |
32 |
89 |
0 |
0 |
0 |
| 47 |
0.00:01:00 |
1.02 |
61.20 |
00:59 |
36 |
89 |
0 |
0 |
0 |
| 48 |
0.00:01:05 |
1.01 |
55.89 |
01:04 |
29 |
107 |
0 |
0 |
0 |
| 49 |
0.00:01:37 |
1.01 |
37.04 |
01:37 |
2 |
201 |
0 |
0 |
0 |
| 50 |
0.00:00:57 |
1.00 |
62.34 |
00:58 |
2 |
175 |
0 |
0 |
0 |
| 51 |
0.00:01:26 |
1.03 |
42.93 |
01:24 |
14 |
96 |
0 |
0 |
0 |
| 52 |
0.00:01:23 |
1.01 |
43.83 |
01:22 |
18 |
93 |
0 |
0 |
0 |
| 53 |
0.00:02:30 |
1.00 |
23.91 |
02:31 |
3 |
103 |
0 |
0 |
0 |
| 54 |
0.00:03:25 |
1.01 |
17.79 |
03:22 |
23 |
107 |
0 |
0 |
0 |
| 55 |
0.00:02:32 |
1.00 |
23.72 |
02:32 |
66 |
91 |
0 |
0 |
0 |
| 56 |
0.00:03:01 |
1.01 |
19.99 |
03:00 |
66 |
131 |
0 |
0 |
0 |
| 57 |
0.00:03:39 |
1.40 |
22.98 |
02:37 |
26 |
153 |
0 |
0 |
0 |
| 58 |
0.00:01:11 |
1.01 |
50.72 |
01:11 |
46 |
111 |
0 |
0 |
0 |
| 59 |
0.00:01:11 |
1.00 |
50.01 |
01:12 |
28 |
113 |
0 |
0 |
0 |
| 60 |
0.00:01:09 |
1.03 |
53.74 |
01:07 |
29 |
113 |
0 |
0 |
0 |
| 61 |
0.00:01:15 |
1.01 |
47.87 |
01:15 |
42 |
111 |
0 |
0 |
0 |
| 62 |
0.00:01:30 |
1.02 |
40.73 |
01:28 |
88 |
111 |
0 |
0 |
0 |
| 63 |
0.00:01:11 |
1.00 |
50.80 |
01:11 |
136 |
111 |
0 |
0 |
0 |
| 64 |
0.00:02:14 |
1.03 |
27.48 |
02:11 |
101 |
113 |
0 |
0 |
0 |
| 65 |
0.00:01:03 |
1.04 |
58.28 |
01:02 |
75 |
118 |
0 |
0 |
0 |
| 66 |
0.00:00:59 |
1.00 |
61.16 |
00:59 |
75 |
140 |
0 |
0 |
0 |
| 67 |
0.00:02:02 |
1.01 |
29.64 |
02:01 |
75 |
157 |
0 |
0 |
0 |
| 68 |
0.00:00:48 |
1.01 |
75.99 |
00:47 |
98 |
120 |
0 |
0 |
0 |
| 69 |
0.00:01:24 |
1.03 |
43.94 |
01:22 |
107 |
121 |
0 |
0 |
0 |
| 70 |
0.00:00:39 |
1.05 |
94.58 |
00:38 |
75 |
127 |
0 |
0 |
0 |
| 71 |
0.00:00:57 |
1.02 |
64.64 |
00:56 |
75 |
144 |
0 |
0 |
0 |
| 72 |
0.00:01:14 |
1.01 |
48.28 |
01:15 |
75 |
191 |
0 |
0 |
0 |
| 73 |
0.00:00:59 |
1.01 |
60.89 |
00:59 |
75 |
201 |
0 |
0 |
0 |
| 74 |
0.00:01:08 |
1.00 |
52.30 |
01:09 |
75 |
154 |
0 |
0 |
0 |
| 75 |
0.00:00:58 |
1.01 |
62.78 |
00:57 |
89 |
129 |
0 |
0 |
0 |
| 76 |
0.00:01:13 |
1.02 |
49.51 |
01:13 |
144 |
129 |
0 |
0 |
0 |
| 77 |
0.00:01:03 |
1.00 |
57.13 |
01:03 |
108 |
129 |
0 |
0 |
0 |
| 78 |
0.00:01:05 |
1.01 |
56.09 |
01:04 |
77 |
140 |
0 |
0 |
0 |
| 79 |
0.00:00:51 |
1.01 |
70.94 |
00:51 |
75 |
161 |
0 |
0 |
0 |
| 80 |
0.00:01:07 |
1.01 |
53.43 |
01:07 |
75 |
181 |
0 |
0 |
0 |
| 81 |
0.00:01:08 |
1.01 |
52.69 |
01:08 |
75 |
168 |
0 |
0 |
0 |
| 82 |
0.00:01:19 |
1.01 |
45.40 |
01:19 |
75 |
169 |
0 |
0 |
0 |
| 83 |
0.00:01:23 |
1.01 |
43.68 |
01:22 |
75 |
196 |
0 |
0 |
0 |
| 84 |
0.00:01:20 |
1.00 |
44.51 |
01:21 |
105 |
149 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
01:34 |
0.00:00:22 |
0.00 |
135 |
0 |
| 2 |
00:32 |
0.00:26:39 |
18.36 |
49 |
0 |
| 3 |
00:34 |
0.01:14:41 |
54.66 |
120 |
0 |
| ∑ |
02:40 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 29 m
|
| Max. Höhe: | 272 m
|
| Aufstieg (GPS): | 890 m
|
| Abstieg (GPS): | 905 m
|
| Aufstieg (Topo): | 1408 m
|
| Abstieg (Topo): | 1408 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
Blackberry Z10 - Z10 (Blackberry) running Run.GPS 2.8.0 Full Pro build 3055
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |