Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 89.4 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 239 |
| Durchschnittliche Schrittlänge: | 8,41 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:04:12 |
1.03 |
14.66 |
04:06 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:01:54 |
1.00 |
31.61 |
01:54 |
0 |
99 |
0 |
0 |
0 |
| 3 |
0.00:01:42 |
1.04 |
36.70 |
01:38 |
7 |
68 |
0 |
0 |
0 |
| 4 |
0.00:01:16 |
1.04 |
48.68 |
01:14 |
7 |
72 |
0 |
0 |
0 |
| 5 |
0.00:01:06 |
1.01 |
54.24 |
01:06 |
7 |
66 |
0 |
0 |
0 |
| 6 |
0.00:01:15 |
1.03 |
49.37 |
01:13 |
11 |
64 |
0 |
0 |
0 |
| 7 |
0.00:01:26 |
1.01 |
42.08 |
01:26 |
13 |
66 |
0 |
0 |
0 |
| 8 |
0.00:01:39 |
1.02 |
36.70 |
01:38 |
27 |
62 |
0 |
0 |
0 |
| 9 |
0.00:01:43 |
1.01 |
34.80 |
01:43 |
44 |
62 |
0 |
0 |
0 |
| 10 |
0.00:00:51 |
1.04 |
73.09 |
00:49 |
14 |
74 |
0 |
0 |
0 |
| 11 |
0.00:00:48 |
1.01 |
73.89 |
00:49 |
11 |
92 |
0 |
0 |
0 |
| 12 |
0.00:00:55 |
1.07 |
70.13 |
00:51 |
11 |
85 |
0 |
0 |
0 |
| 13 |
0.00:01:26 |
1.00 |
41.58 |
01:27 |
11 |
85 |
0 |
0 |
0 |
| 14 |
0.00:02:07 |
1.00 |
28.42 |
02:07 |
12 |
86 |
0 |
0 |
0 |
| 15 |
0.00:01:44 |
1.01 |
34.79 |
01:43 |
12 |
85 |
0 |
0 |
0 |
| 16 |
0.00:01:13 |
1.04 |
51.08 |
01:10 |
13 |
80 |
0 |
0 |
0 |
| 17 |
0.00:01:13 |
1.04 |
51.18 |
01:10 |
15 |
80 |
0 |
0 |
0 |
| 18 |
0.00:01:06 |
1.02 |
55.32 |
01:05 |
15 |
80 |
0 |
0 |
0 |
| 19 |
0.00:01:25 |
1.05 |
43.87 |
01:22 |
15 |
81 |
0 |
0 |
0 |
| 20 |
0.00:01:08 |
1.00 |
53.19 |
01:08 |
44 |
81 |
0 |
0 |
0 |
| 21 |
0.00:01:28 |
1.03 |
42.23 |
01:25 |
36 |
82 |
0 |
0 |
0 |
| 22 |
0.00:01:38 |
1.02 |
37.15 |
01:37 |
12 |
99 |
0 |
0 |
0 |
| 23 |
0.00:02:05 |
1.03 |
29.53 |
02:02 |
17 |
90 |
0 |
0 |
0 |
| 24 |
0.00:01:13 |
1.01 |
49.09 |
01:13 |
17 |
83 |
0 |
0 |
0 |
| 25 |
0.00:01:19 |
1.03 |
46.20 |
01:18 |
20 |
84 |
0 |
0 |
0 |
| 26 |
0.00:00:57 |
1.00 |
63.24 |
00:57 |
29 |
81 |
0 |
0 |
0 |
| 27 |
0.00:01:01 |
1.06 |
61.47 |
00:59 |
40 |
81 |
0 |
0 |
0 |
| 28 |
0.00:00:53 |
1.01 |
67.70 |
00:53 |
31 |
81 |
0 |
0 |
0 |
| 29 |
0.00:01:29 |
1.01 |
40.64 |
01:29 |
24 |
112 |
0 |
0 |
0 |
| 30 |
0.00:01:07 |
1.03 |
54.41 |
01:06 |
17 |
140 |
0 |
0 |
0 |
| 31 |
0.00:01:27 |
1.03 |
42.25 |
01:25 |
17 |
96 |
0 |
0 |
0 |
| 32 |
0.00:01:07 |
1.03 |
55.08 |
01:05 |
19 |
84 |
0 |
0 |
0 |
| 33 |
0.00:01:10 |
1.03 |
52.25 |
01:09 |
21 |
88 |
0 |
0 |
0 |
| 34 |
0.00:01:15 |
1.00 |
47.47 |
01:16 |
23 |
86 |
0 |
0 |
0 |
| 35 |
0.00:01:06 |
1.00 |
53.96 |
01:07 |
22 |
91 |
0 |
0 |
0 |
| 36 |
0.00:01:06 |
1.04 |
56.85 |
01:03 |
25 |
85 |
0 |
0 |
0 |
| 37 |
0.00:01:11 |
1.02 |
51.07 |
01:10 |
24 |
86 |
0 |
0 |
0 |
| 38 |
0.00:01:46 |
1.00 |
34.01 |
01:46 |
50 |
81 |
0 |
0 |
0 |
| 39 |
0.00:02:40 |
1.01 |
22.55 |
02:40 |
87 |
81 |
0 |
0 |
0 |
| 40 |
0.00:03:04 |
1.02 |
19.94 |
03:01 |
80 |
90 |
0 |
0 |
0 |
| 41 |
0.00:01:17 |
1.02 |
47.58 |
01:16 |
80 |
90 |
0 |
0 |
0 |
| 42 |
0.00:00:58 |
1.02 |
62.16 |
00:58 |
74 |
90 |
0 |
0 |
0 |
| 43 |
0.00:00:48 |
1.05 |
78.48 |
00:46 |
32 |
95 |
0 |
0 |
0 |
| 44 |
0.00:01:51 |
1.01 |
32.75 |
01:50 |
34 |
96 |
0 |
0 |
0 |
| 45 |
0.00:01:50 |
1.00 |
32.59 |
01:50 |
60 |
96 |
0 |
0 |
0 |
| 46 |
0.00:05:38 |
1.00 |
10.64 |
05:38 |
87 |
102 |
0 |
0 |
0 |
| 47 |
0.00:01:41 |
1.00 |
35.75 |
01:41 |
61 |
107 |
0 |
0 |
0 |
| 48 |
0.00:01:04 |
1.07 |
59.21 |
01:01 |
66 |
104 |
0 |
0 |
0 |
| 49 |
0.00:00:40 |
1.01 |
91.29 |
00:39 |
71 |
99 |
0 |
0 |
0 |
| 50 |
0.00:00:49 |
1.01 |
72.46 |
00:50 |
62 |
134 |
0 |
0 |
0 |
| 51 |
0.00:00:57 |
1.06 |
65.76 |
00:55 |
62 |
130 |
0 |
0 |
0 |
| 52 |
0.00:00:56 |
1.00 |
64.48 |
00:56 |
80 |
101 |
0 |
0 |
0 |
| 53 |
0.00:00:54 |
1.02 |
67.10 |
00:54 |
89 |
101 |
0 |
0 |
0 |
| 54 |
0.00:04:48 |
1.00 |
12.54 |
04:47 |
85 |
105 |
0 |
0 |
0 |
| 55 |
0.00:00:56 |
1.05 |
66.51 |
00:54 |
62 |
118 |
0 |
0 |
0 |
| 56 |
0.00:01:04 |
1.02 |
56.31 |
01:04 |
62 |
108 |
0 |
0 |
0 |
| 57 |
0.00:01:45 |
1.02 |
34.56 |
01:44 |
64 |
138 |
0 |
0 |
0 |
| 58 |
0.00:01:15 |
1.03 |
49.45 |
01:13 |
66 |
132 |
0 |
0 |
0 |
| 59 |
0.00:00:48 |
1.05 |
78.94 |
00:46 |
64 |
139 |
0 |
0 |
0 |
| 60 |
0.00:00:56 |
1.00 |
63.26 |
00:57 |
70 |
136 |
0 |
0 |
0 |
| 61 |
0.00:01:33 |
1.00 |
38.78 |
01:33 |
62 |
193 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
01:42 |
0.00:00:21 |
0.00 |
160 |
0 |
| 2 |
00:43 |
0.00:57:07 |
39.88 |
118 |
0 |
| 3 |
02:36 |
0.01:17:20 |
46.62 |
249 |
0 |
| 4 |
00:59 |
0.01:25:41 |
52.12 |
195 |
0 |
| 5 |
01:34 |
0.01:57:26 |
54.41 |
252 |
0 |
| 6 |
00:32 |
0.02:00:09 |
54.66 |
254 |
0 |
| ∑ |
08:06 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 35 m
|
| Max. Höhe: | 256 m
|
| Aufstieg (GPS): | 482 m
|
| Abstieg (GPS): | 527 m
|
| Aufstieg (Topo): | 842 m
|
| Abstieg (Topo): | 842 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
Blackberry Z10 - Z10 (Blackberry) running Run.GPS 2.8.0 Full Pro build 3055
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |