Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 83.1 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 96 |
| Durchschnittliche Schrittlänge: | 12,27 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:02:51 |
1.02 |
21.56 |
02:47 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:00:37 |
1.04 |
101.49 |
00:35 |
4 |
32 |
0 |
0 |
0 |
| 3 |
0.00:00:41 |
1.03 |
90.75 |
00:40 |
23 |
32 |
0 |
0 |
0 |
| 4 |
0.00:00:38 |
1.02 |
94.36 |
00:38 |
14 |
45 |
0 |
0 |
0 |
| 5 |
0.00:00:41 |
1.03 |
90.58 |
00:40 |
0 |
53 |
0 |
0 |
0 |
| 6 |
0.00:00:36 |
1.01 |
101.21 |
00:36 |
5 |
41 |
0 |
0 |
0 |
| 7 |
0.00:00:51 |
1.01 |
70.08 |
00:51 |
21 |
34 |
0 |
0 |
0 |
| 8 |
0.00:00:48 |
1.03 |
75.53 |
00:48 |
13 |
35 |
0 |
0 |
0 |
| 9 |
0.00:00:54 |
1.01 |
66.08 |
00:54 |
24 |
36 |
0 |
0 |
0 |
| 10 |
0.00:00:47 |
1.05 |
80.23 |
00:45 |
1 |
55 |
0 |
0 |
0 |
| 11 |
0.00:00:57 |
1.04 |
65.39 |
00:55 |
1 |
59 |
0 |
0 |
0 |
| 12 |
0.00:00:59 |
1.02 |
61.28 |
00:59 |
2 |
40 |
0 |
0 |
0 |
| 13 |
0.00:00:51 |
1.00 |
70.73 |
00:51 |
1 |
44 |
0 |
0 |
0 |
| 14 |
0.00:01:18 |
1.01 |
46.62 |
01:17 |
4 |
39 |
0 |
0 |
0 |
| 15 |
0.00:01:53 |
1.02 |
32.48 |
01:51 |
5 |
50 |
0 |
0 |
0 |
| 16 |
0.00:01:17 |
1.00 |
46.87 |
01:17 |
13 |
61 |
0 |
0 |
0 |
| 17 |
0.00:00:55 |
1.00 |
65.49 |
00:55 |
15 |
46 |
0 |
0 |
0 |
| 18 |
0.00:06:22 |
1.06 |
9.98 |
06:01 |
37 |
38 |
0 |
0 |
0 |
| 19 |
0.00:01:06 |
1.05 |
57.05 |
01:03 |
34 |
47 |
0 |
0 |
0 |
| 20 |
0.00:00:59 |
1.01 |
60.46 |
01:00 |
14 |
52 |
0 |
0 |
0 |
| 21 |
0.00:00:54 |
1.01 |
67.04 |
00:54 |
16 |
38 |
0 |
0 |
0 |
| 22 |
0.00:01:24 |
1.01 |
43.38 |
01:23 |
31 |
37 |
0 |
0 |
0 |
| 23 |
0.00:00:47 |
1.04 |
78.38 |
00:46 |
35 |
37 |
0 |
0 |
0 |
| 24 |
0.00:00:37 |
1.05 |
101.85 |
00:35 |
19 |
40 |
0 |
0 |
0 |
| 25 |
0.00:00:45 |
1.03 |
80.68 |
00:45 |
21 |
45 |
0 |
0 |
0 |
| 26 |
0.00:01:01 |
1.02 |
60.42 |
01:00 |
14 |
52 |
0 |
0 |
0 |
| 27 |
0.00:24:05 |
1.01 |
2.51 |
23:54 |
25 |
47 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:30 |
0.00:00:23 |
0.00 |
530 |
0 |
| 2 |
04:50 |
0.00:18:34 |
18.02 |
488 |
0 |
| 3 |
22:34 |
0.00:32:51 |
27.34 |
508 |
0 |
| ∑ |
27:54 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 483 m
|
| Max. Höhe: | 551 m
|
| Aufstieg (GPS): | 189 m
|
| Abstieg (GPS): | 186 m
|
| Aufstieg (Topo): | 213 m
|
| Abstieg (Topo): | 219 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
MB525 - umts jordan (Android) running Run.GPS 2.4.2 Full Pro build 2588
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |