Run.GPS Community Server - nahe Oberiberg (Switzerland)

Überblick

Titel:

Sportler:

sandok58

Sportart:

Wandern

Ort:

Oberiberg (Switzerland)

Beschreibung:

Distanz

Distanz:

5.70 km

Autosplit-Segmente nach Distanz (0.50km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	0.50	02:05	14.40	04:10	2	2	0	0	0
0.50	0.50	00:22	81.82	00:44	0	0	0	0	0
1.00	0.50	00:20	90.00	00:40	0	0	0	0	0
1.50	0.50	00:23	78.26	00:46	0	0	0	0	0
2.00	0.50	00:21	85.71	00:42	0	0	0	0	0
2.50	0.50	00:22	81.82	00:44	0	0	0	0	0
3.00	0.50	00:21	85.71	00:42	0	0	0	0	0
3.50	0.50	00:20	90.00	00:40	0	0	0	0	0
4.00	0.50	00:20	90.00	00:40	0	0	0	0	0
4.50	0.50	00:22	81.82	00:44	0	0	0	0	0
5.00	0.50	00:20	90.00	00:40	0	0	0	0	0
5.50	0.20	00:21	34.43	01:45	0	0	0	0	0
6.00	-0.30	00:20	-53.85	00:00	0	0	0	0	0
6.50	-0.80	00:20	-143.85	00:00	0	0	0	0	0
7.00	-1.30	00:20	-233.85	00:00	0	0	0	0	0
7.50	-1.80	00:20	-323.85	00:00	0	0	0	0	0
8.00	-2.30	00:20	-413.85	00:00	0	0	0	0	0
8.50	-2.80	00:22	-458.05	00:00	0	0	0	0	0
9.00	-3.30	00:21	-565.57	00:00	0	0	0	0	0
9.50	-3.80	00:20	-683.85	00:00	0	0	0	0	0
10.00	-4.30	00:18	-859.84	00:00	0	0	0	0	0
10.50	-4.80	00:21	-822.72	00:00	0	0	0	0	0
11.00	-5.30	00:20	-953.85	00:00	0	0	0	0	0
11.50	-5.80	00:20	-1043.85	00:00	0	0	0	0	0
12.00	-6.30	00:22	-1030.77	00:00	0	0	0	0	0
12.50	-6.80	00:24	-1019.88	00:00	0	0	0	0	0
13.00	-7.30	00:20	-1313.85	00:00	0	0	0	0	0
13.50	-7.80	00:21	-1337.00	00:00	0	0	0	0	0
14.00	-8.30	00:22	-1358.05	00:00	0	0	0	0	0
14.50	-8.80	00:20	-1583.85	00:00	0	0	0	0	0
15.00	-9.30	00:20	-1673.85	00:00	0	0	0	0	0
15.50	-9.80	00:20	-1763.85	00:00	0	0	0	0	0
16.00	-10.30	00:21	-1765.57	00:00	0	0	0	0	0
16.50	-10.80	00:20	-1943.85	00:00	0	0	0	0	0
17.00	-11.30	00:23	-1768.57	00:00	0	0	0	0	0
17.50	-11.80	00:20	-2123.85	00:00	0	0	0	0	0
18.00	-12.30	00:20	-2213.85	00:00	0	0	0	0	0
18.50	-12.80	00:20	-2303.85	00:00	0	0	0	0	0
19.00	-13.30	00:20	-2393.85	00:00	0	0	0	0	0
19.50	-13.80	00:20	-2483.85	00:00	0	0	0	0	0
20.00	-14.30	00:20	-2573.85	00:00	0	0	0	0	0
20.50	-14.80	00:19	-2804.05	00:00	0	0	0	0	0
21.00	-15.30	00:19	-2898.79	00:00	0	0	0	0	0
21.50	-15.80	00:21	-2708.43	00:00	0	0	0	0	0
22.00	-16.30	00:20	-2933.85	00:00	0	0	0	0	0
22.50	-16.80	00:18	-3359.84	00:00	0	0	0	0	0
23.00	-17.30	00:22	-2830.77	00:00	0	0	0	0	0
23.50	-17.80	00:19	-3372.48	00:00	0	0	0	0	0
24.00	-18.30	00:20	-3293.85	00:00	0	0	0	0	0
24.50	-18.80	00:19	-3561.95	00:00	0	0	0	0	0
25.00	-19.30	00:19	-3656.69	00:00	0	0	0	0	0
25.50	-19.80	00:18	-3959.84	00:00	0	0	0	0	0
26.00	-20.30	00:20	-3653.85	00:00	0	0	0	0	0
26.50	-20.80	00:19	-3940.90	00:00	0	0	0	0	0
27.00	-21.30	00:14	-5476.93	00:00	0	0	0	0	0
27.50	-21.80	00:19	-4130.37	00:00	0	0	0	0	0
28.00	-22.30	00:21	-3822.72	00:00	0	0	0	0	0
28.50	-22.80	00:20	-4103.85	00:00	0	0	0	0	0
29.00	-23.30	00:21	-3994.14	00:00	0	0	0	0	0
29.50	-23.80	00:20	-4283.85	00:00	0	0	0	0	0
30.00	-24.30	00:20	-4373.85	00:00	0	0	0	0	0
30.50	-24.80	00:20	-4463.85	00:00	0	0	0	0	0
31.00	-25.30	00:17	-5357.47	00:00	0	0	0	0	0
31.50	-25.80	00:20	-4643.85	00:00	0	0	0	0	0
32.00	-26.30	00:22	-4303.50	00:00	0	0	0	0	0
32.50	-26.80	00:20	-4823.85	00:00	0	0	0	0	0
33.00	-27.30	00:20	-4913.85	00:00	0	0	0	0	0
33.50	-27.80	00:22	-4548.96	00:00	0	0	0	0	0
34.00	-28.30	00:23	-4429.44	00:00	0	0	0	0	0
34.50	-28.80	00:17	-6098.65	00:00	0	0	0	0	0
35.00	-29.30	00:20	-5273.85	00:00	0	0	0	0	0
35.50	-29.80	00:20	-5363.85	00:00	0	0	0	0	0
36.00	-30.30	00:22	-4958.05	00:00	0	0	0	0	0
36.50	-30.80	00:20	-5543.85	00:00	0	0	0	0	0
37.00	-31.30	00:22	-5121.68	00:00	0	0	0	0	0
37.50	-31.80	00:19	-6025.11	00:00	0	0	0	0	0
38.00	-32.30	00:19	-6119.84	00:00	0	0	0	0	0
38.50	-32.80	00:21	-5622.72	00:00	0	0	0	0	0
39.00	-33.30	00:21	-5708.43	00:00	0	0	0	0	0
39.50	-33.80	00:20	-6083.85	00:00	0	0	0	0	0
40.00	-34.30	00:22	-5612.59	00:00	0	0	0	0	0
40.50	-34.80	00:20	-6263.85	00:00	0	0	0	0	0
41.00	-35.30	00:21	-6051.29	00:00	0	0	0	0	0
41.50	-35.80	00:21	-6137.00	00:00	0	0	0	0	0
42.00	-36.30	00:21	-6222.72	00:00	0	0	0	0	0
42.50	-36.80	00:20	-6623.85	00:00	0	0	0	0	0
43.00	-37.30	00:20	-6713.85	00:00	0	0	0	0	0
43.50	-37.80	00:20	-6803.85	00:00	0	0	0	0	0
44.00	-38.30	00:21	-6565.57	00:00	0	0	0	0	0
44.50	-38.80	00:20	-6983.85	00:00	0	0	0	0	0
45.00	-39.30	00:23	-6151.18	00:00	0	0	0	0	0
45.50	-39.80	00:22	-6512.59	00:00	0	0	0	0	0
46.00	-40.30	00:21	-6908.43	00:00	0	0	0	0	0
46.50	-40.80	00:11	-13352.46	00:00	0	0	0	0	0
47.00	-41.30	00:06	-24779.51	00:00	0	0	0	0	0
47.50	-41.80	00:20	-7523.85	00:00	0	0	0	0	0
48.00	-42.30	00:12	-12689.75	00:00	0	0	0	0	0
48.50	-42.80	00:21	-7337.00	00:00	0	0	0	0	0
49.00	-43.30	00:20	-7793.85	00:00	0	0	0	0	0
49.50	-43.80	00:21	-7508.43	00:00	0	0	0	0	0
50.00	-44.30	00:20	-7973.85	00:00	0	0	0	0	0
50.50	-44.80	00:19	-8488.27	00:00	0	0	0	0	0
51.00	-45.30	00:21	-7765.57	00:00	0	0	0	0	0
51.50	-45.80	00:20	-8243.85	00:00	0	0	0	0	0
52.00	-46.30	04:32	-612.78	00:00	0	0	0	0	0
52.50	-46.80	10:35	-265.32	00:00	0	0	0	0	0
53.00	-47.30	07:48	-363.84	00:00	0	0	0	0	0
53.50	-47.80	11:02	-259.94	00:00	0	0	0	0	0
54.00	-48.30	08:11	-354.13	00:00	0	0	0	0	0
54.50	-48.80	15:10	-193.05	00:00	0	0	0	0	0
55.00	-49.30	07:34	-390.92	00:00	0	0	0	0	0

Zeit

Datum/Zeit:

01.08.2012 15:00:00

Dauer:

0.01:42:16

Aktive Zeit:

0.01:26:15

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	50.41	302.47	00:12	55	2	0	0	0
0.00:10:00	10:00	0.67	4.00	15:00	0	0	0	0	0
0.00:20:00	10:00	0.69	4.17	14:23	0	0	0	0	0
0.00:30:00	10:00	0.65	3.91	15:22	0	0	0	0	0
0.00:40:00	10:00	0.45	2.69	22:17	0	0	0	0	0
0.00:50:00	10:00	0.63	3.80	15:47	0	0	0	0	0
0.01:00:00	10:00	0.45	2.69	22:18	0	0	0	0	0
0.01:10:00	10:00	0.59	3.52	17:02	0	0	0	0	0
0.01:20:00	10:00	0.43	2.58	23:17	0	0	0	0	0
0.01:30:00	10:00	0.42	2.53	23:43	0	0	0	0	0
0.01:40:00	02:16	0.08	2.15	27:52	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.34 km/h

Durchschnittsgeschw. aktiv:

3.97 km/h

Max. Geschwindigkeit:

5.07 km/h

Durchschnittstempo gesamt:

17:56 /km

Durchschnittstempo aktiv:

15:08 /km

Max. Tempo:

11:50 /km

Schnellste vergleichbare Aktivitäten (Wandern 6 km):

Training	Ø Geschw. km/h	Ø Tempo /km
08.02.2015	4.20	14:16
Dieses Training	3.34	17:56

Kalorien und Herzfrequenz

Kalorien:

355 kcal

Lebensmittel-Äquivalent:

Bier (0.5l) (250 kcal), Apfel (71 kcal), Kaffee mit Milch (31 kcal), Champignon (2 kcal)

ActivePoints :

19 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:39	0.00:00:23	0.00	1575	0
2	01:27	0.00:43:07	2.81	1428	0
3	01:22	0.00:46:44	2.94	1395	0
4	00:37	0.01:02:02	3.82	1313	0
5	00:32	0.01:02:55	3.85	1307	0
6	01:21	0.01:21:42	4.85	1159	0
7	01:35	0.01:24:21	4.94	1136	0
8	00:55	0.01:27:10	5.06	1123	0
9	04:26	0.01:30:04	5.18	1101	0
10	00:41	0.01:41:34	5.70	1088	0
∑	13:35