Run.GPS Community Server - nahe Herrenberg (Germany)

Überblick

Titel:

Sportler:

Bubi33

Sportart:

Wandern

Ort:

Herrenberg (Germany)

Beschreibung:

Distanz

Distanz:

15.09 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	40:47	2.94	20:24	441	450	0	0	0
2.00	2.00	32:09	3.73	16:04	36	36	0	0	0
4.00	2.00	28:49	4.16	14:25	26	70	0	0	0
6.00	2.00	49:27	2.43	24:44	33	81	0	0	0
8.00	2.00	29:57	4.01	14:59	52	76	0	0	0
10.00	2.00	35:15	3.40	17:38	106	27	0	0	0
12.00	2.00	43:01	2.79	21:31	55	15	0	0	0
14.00	1.09	24:25	2.69	22:20	32	25	0	0	0

Zeit

Datum/Zeit:

01.05.2012 09:46:00

Dauer:

0.04:43:55

Aktive Zeit:

0.02:40:23

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.43	2.87	20:56	20	11	0	0	0
0.00:30:00	30:00	1.75	3.49	17:11	451	458	0	0	0
0.01:00:00	30:00	2.07	4.14	14:29	26	23	0	0	0
0.01:30:00	30:00	1.62	3.23	18:35	17	99	0	0	0
0.02:00:00	30:00	1.05	2.10	28:32	20	47	0	0	0
0.02:30:00	30:00	1.99	3.97	15:07	56	67	0	0	0
0.03:00:00	30:00	1.95	3.90	15:23	106	42	0	0	0
0.03:30:00	30:00	1.07	2.14	28:04	43	5	0	0	0
0.04:00:00	30:00	1.45	2.90	20:42	20	4	0	0	0
0.04:30:00	13:55	0.72	3.11	19:18	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.19 km/h

Durchschnittsgeschw. aktiv:

5.65 km/h

Max. Geschwindigkeit:

12.06 km/h

Durchschnittstempo gesamt:

18:49 /km

Durchschnittstempo aktiv:

10:38 /km

Max. Tempo:

04:59 /km

Kalorien und Herzfrequenz

Kalorien:

1047 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Chinakohl (12 kcal)

ActivePoints :

51 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:13:11	1.00	4.56	13:09	0	0	0	0	0
2	0.00:27:42	1.00	2.17	27:39	29	21	0	0	0
3	0.00:16:50	1.00	3.56	16:51	39	28	0	0	0
4	0.00:15:10	1.00	3.96	15:09	45	39	0	0	0
5	0.00:14:12	1.00	4.23	14:11	25	54	0	0	0
6	0.00:14:39	1.00	4.11	14:36	68	63	0	0	0
7	0.00:23:33	1.00	2.55	23:32	112	73	0	0	0
8	0.00:17:02	0.59	2.08	28:51	63	72	0	0	0
9	0.00:08:50	0.41	2.79	21:30	58	74	0	0	0
10	0.00:12:28	1.00	4.81	12:28	118	63	0	0	0
11	0.00:17:27	1.00	3.44	17:27	136	76	0	0	0
12	0.00:13:26	1.00	4.47	13:25	153	72	0	0	0
13	0.00:22:00	1.00	2.74	21:54	131	146	0	0	0
14	0.00:05:29	0.19	2.08	28:51	118	39	0	0	0
15	0.00:22:29	1.00	2.67	22:28	128	111	0	0	0
16	0.00:19:51	1.00	3.02	19:52	141	70	0	0	0
17	0.00:19:27	0.89	2.73	21:59	159	90	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:51	0.00:02:35	0.15	425	0
2	00:53	0.00:10:32	0.82	421	0
3	13:06	0.00:17:22	1.36	425	0
4	03:19	0.00:30:50	1.46	430	0
5	04:23	0.00:34:47	1.56	431	0
6	00:41	0.00:43:40	2.22	435	0
7	00:32	0.00:49:44	2.59	418	0
8	00:43	0.00:50:25	2.66	417	0
9	00:47	0.00:51:37	2.71	421	0
10	01:46	0.00:53:42	2.84	418	0
11	00:31	0.01:06:29	3.65	440	0
12	02:25	0.01:14:59	4.17	453	0
13	00:46	0.01:42:13	6.03	488	0
14	02:50	0.01:43:10	6.03	493	0
15	00:34	0.01:46:51	6.09	498	0
16	01:44	0.01:55:36	6.66	501	0
17	00:57	0.02:01:22	6.95	507	0
18	01:11	0.02:02:24	6.96	505	0
19	01:18	0.02:04:02	7.00	495	0
20	08:33	0.02:12:29	7.55	517	0
21	04:56	0.02:21:05	7.59	521	0
22	00:33	0.02:26:10	7.62	525	0
23	00:38	0.02:50:59	9.61	541	0
24	04:06	0.02:52:52	9.69	555	0
25	00:40	0.02:57:08	9.73	557	0
26	00:40	0.02:58:43	9.82	549	0
27	00:38	0.03:11:32	10.86	550	0
28	01:07	0.03:14:36	11.01	539	0
29	00:31	0.03:16:42	11.11	543	0
30	00:37	0.03:17:18	11.11	546	0
31	00:50	0.03:20:47	11.36	514	0
32	02:27	0.03:21:52	11.40	510	0
33	00:34	0.03:24:57	11.46	497	0
34	00:53	0.03:26:11	11.52	489	0
35	00:47	0.03:29:22	11.80	489	0
36	02:28	0.03:30:16	11.86	482	0
37	00:35	0.03:33:05	11.89	477	0
38	00:31	0.03:33:59	11.91	474	0
39	01:05	0.03:37:14	12.05	474	0
40	01:02	0.07:21:14	12.21	471	0
41	02:22	0.07:22:19	12.21	461	0
42	01:22	0.07:26:37	12.31	455	0
43	01:14	0.07:28:58	12.39	453	0
44	01:38	0.07:30:49	12.43	451	0
45	00:36	0.07:41:49	13.11	443	0
46	06:02	0.07:53:17	13.97	441	0
47	00:52	0.07:59:31	14.03	438	0
48	00:33	0.08:00:34	14.05	437	0
49	03:35	0.08:04:31	14.28	434	0
50	01:13	0.08:08:24	14.37	432	0
51	03:51	0.08:10:37	14.44	441	0
52	00:34	0.08:16:08	14.60	424	0
∑	37:20