Kalorien und Herzfrequenz |
| Kalorien: | 1198 kcal |
Lebensmittel-Äquivalent:
2 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), 3 Champignons (2 kcal)
|
| ActivePoints : | 62 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
01:02 |
0.00:01:03 |
0.00 |
1248 |
0 |
| 2 |
06:22 |
0.00:03:23 |
0.19 |
1251 |
0 |
| 3 |
04:53 |
0.00:10:34 |
0.28 |
1257 |
0 |
| 4 |
04:14 |
0.00:15:42 |
0.28 |
1258 |
0 |
| 5 |
05:17 |
0.00:24:32 |
0.57 |
1237 |
0 |
| 6 |
02:48 |
0.00:35:05 |
0.95 |
1235 |
0 |
| 7 |
01:28 |
0.00:38:16 |
1.02 |
1236 |
0 |
| 8 |
07:31 |
0.00:57:21 |
2.24 |
1211 |
0 |
| 9 |
03:16 |
0.01:07:41 |
2.44 |
1212 |
0 |
| 10 |
02:54 |
0.01:11:11 |
2.45 |
1215 |
0 |
| 11 |
03:27 |
0.01:20:20 |
2.85 |
1210 |
0 |
| 12 |
32:39 |
0.01:56:54 |
2.94 |
1194 |
0 |
| 13 |
00:59 |
0.03:29:48 |
3.30 |
1263 |
0 |
| 14 |
01:48 |
0.03:35:17 |
3.94 |
1238 |
0 |
| 15 |
08:54 |
0.03:37:12 |
3.97 |
1270 |
0 |
| 16 |
04:46 |
0.03:46:28 |
3.99 |
1243 |
0 |
| 17 |
01:33 |
0.03:57:11 |
4.46 |
1217 |
0 |
| 18 |
01:00 |
0.03:59:39 |
4.52 |
1221 |
0 |
| 19 |
00:38 |
0.04:10:12 |
5.02 |
1220 |
0 |
| 20 |
00:49 |
0.04:25:27 |
5.84 |
1252 |
0 |
| 21 |
00:45 |
0.04:31:28 |
6.15 |
1239 |
0 |
| 22 |
01:33 |
0.04:32:27 |
6.18 |
1246 |
0 |
| 23 |
01:45 |
0.04:34:27 |
6.18 |
1256 |
0 |
| 24 |
05:04 |
0.04:36:31 |
6.22 |
1240 |
0 |
| 25 |
05:11 |
0.04:43:09 |
6.31 |
1232 |
0 |
| 26 |
06:06 |
0.04:48:40 |
6.41 |
1242 |
0 |
| 27 |
01:02 |
0.04:55:52 |
6.43 |
1229 |
0 |
| 28 |
00:45 |
0.05:00:14 |
6.61 |
1235 |
0 |
| 29 |
02:10 |
0.05:07:34 |
7.01 |
1233 |
0 |
| 30 |
09:46 |
0.05:14:33 |
7.32 |
1231 |
0 |
| 31 |
06:10 |
0.05:31:27 |
7.94 |
1247 |
0 |
| 32 |
00:39 |
0.05:48:32 |
8.59 |
1287 |
0 |
| 33 |
01:34 |
0.05:49:57 |
8.64 |
1292 |
0 |
| 34 |
04:50 |
0.05:51:48 |
8.64 |
1295 |
0 |
| 35 |
00:31 |
0.06:05:10 |
9.12 |
1312 |
0 |
| 36 |
00:44 |
0.06:06:20 |
9.17 |
1313 |
0 |
| 37 |
00:32 |
0.06:07:27 |
9.22 |
1315 |
0 |
| 38 |
02:05 |
0.06:09:41 |
9.34 |
1302 |
0 |
| 39 |
08:15 |
0.06:21:10 |
9.87 |
1305 |
0 |
| 40 |
01:11 |
0.06:29:38 |
9.89 |
1314 |
0 |
| 41 |
00:57 |
0.06:31:31 |
9.90 |
1306 |
0 |
| 42 |
02:20 |
0.06:33:54 |
10.04 |
1302 |
0 |
| 43 |
01:00 |
0.06:37:59 |
10.16 |
1306 |
0 |
| 44 |
01:48 |
0.06:39:20 |
10.23 |
1305 |
0 |
| 45 |
01:02 |
0.06:41:24 |
10.34 |
1302 |
0 |
| 46 |
02:36 |
0.06:42:42 |
10.41 |
1286 |
0 |
| 47 |
07:04 |
0.06:45:45 |
10.59 |
1288 |
0 |
| 48 |
00:55 |
0.06:53:08 |
10.68 |
1274 |
0 |
| 49 |
02:44 |
0.06:54:28 |
10.74 |
1251 |
0 |
| 50 |
03:39 |
0.06:57:41 |
10.83 |
1248 |
0 |
| 51 |
01:48 |
0.07:01:37 |
10.85 |
1251 |
0 |
| 52 |
04:41 |
0.07:03:46 |
10.96 |
1255 |
0 |
| 53 |
04:11 |
0.07:09:35 |
11.13 |
1244 |
0 |
| 54 |
00:59 |
0.07:13:58 |
11.16 |
1238 |
0 |
| 55 |
01:03 |
0.07:19:00 |
11.46 |
1229 |
0 |
| 56 |
03:47 |
0.07:29:03 |
12.07 |
1192 |
0 |
| 57 |
11:49 |
0.07:34:56 |
12.30 |
1180 |
0 |
| 58 |
12:42 |
0.07:48:21 |
12.60 |
1187 |
0 |
| 59 |
00:49 |
0.08:20:18 |
14.66 |
1174 |
0 |
| 60 |
04:17 |
0.08:27:11 |
15.14 |
1195 |
0 |
| 61 |
03:59 |
0.08:32:02 |
15.21 |
1196 |
0 |
| 62 |
03:41 |
0.08:36:31 |
15.45 |
1197 |
0 |
| 63 |
05:20 |
0.08:40:27 |
15.61 |
1209 |
0 |
| 64 |
07:03 |
0.08:46:08 |
15.80 |
1233 |
0 |
| ∑ |
07:10 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 682 m
|
| Max. Höhe: | 1336 m
|
| Aufstieg (GPS): | 1261 m
|
| Abstieg (GPS): | 700 m
|
| Aufstieg (Topo): | 360 m
|
| Abstieg (Topo): | 381 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
unbekannt
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |