Run.GPS Community Server - nahe Kurye (Korea, South)

Überblick

Titel:

Sportler:

thebestoneway

Sportart:

Wandern

Ort:

Kurye (Korea, South)

Beschreibung:

Distanz

Distanz:

31.16 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	49:31	2.74	21:54	0	0	0	0	0
5.00	5.00	00:40	450.00	00:08	0	0	0	0	0
10.00	5.00	55:01	2.61	23:00	0	0	0	0	0
15.00	5.00	37:12	3.09	19:26	0	0	0	0	0
20.00	5.00	52:24	2.67	22:29	0	0	0	0	0
25.00	5.00	30:34	3.31	18:07	0	0	0	0	0
30.00	1.16	18:16	3.80	15:46	0	0	0	0	0

Zeit

Datum/Zeit:

05.08.2010 03:33:00

Dauer:

0.09:03:41

Aktive Zeit:

0.02:47:39

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	0.02	0.02	44:37	0	0	0	0	0
0.01:00:00	00:00	11.46	11.46	05:14	0	0	0	0	0
0.02:00:00	00:00	4.54	4.54	13:13	0	0	0	0	0
0.03:00:00	00:00	0.54	0.54	51:45	0	0	0	0	0
0.04:00:00	00:00	2.72	2.72	22:03	0	0	0	0	0
0.05:00:00	00:00	2.79	2.79	21:28	0	0	0	0	0
0.06:00:00	00:00	2.53	2.53	23:43	0	0	0	0	0
0.07:00:00	00:00	3.26	3.26	18:25	0	0	0	0	0
0.08:00:00	00:00	3.09	3.09	19:26	0	0	0	0	0
0.09:00:00	03:41	0.21	3.44	17:25	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.44 km/h

Durchschnittsgeschw. aktiv:

11.15 km/h

Max. Geschwindigkeit:

16.38 km/h

Durchschnittstempo gesamt:

17:27 /km

Durchschnittstempo aktiv:

05:23 /km

Max. Tempo:

03:40 /km

Kalorien und Herzfrequenz

Kalorien:

1879 kcal

Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), 3 Champignons (2 kcal)

ActivePoints :

98 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	47:28	0.00:00:20	0.00	0	0
2	01:36	0.03:48:27	16.09	0	0
3	00:30	0.03:51:29	16.21	0	0
4	01:45	0.03:53:23	16.31	0	0
5	00:52	0.03:55:44	16.35	0	0
6	01:01	0.04:04:50	16.80	0	0
7	01:10	0.04:12:14	17.23	0	0
8	01:08	0.04:14:28	17.32	0	0
9	00:37	0.04:18:39	17.53	0	0
10	00:53	0.04:19:38	17.56	0	0
11	00:50	0.04:21:02	17.60	0	0
12	01:09	0.04:22:17	17.64	0	0
13	01:10	0.04:24:08	17.69	0	0
14	00:34	0.04:27:21	17.80	0	0
15	00:42	0.04:28:27	17.85	0	0
16	00:38	0.04:30:10	17.92	0	0
17	01:03	0.04:31:42	17.98	0	0
18	01:13	0.04:33:58	18.06	0	0
19	00:51	0.04:35:56	18.14	0	0
20	00:31	0.04:45:34	18.66	0	0
21	01:58	0.04:50:36	18.96	0	0
22	02:25	0.04:53:31	19.05	0	0
23	00:39	0.04:56:43	19.11	0	0
24	01:46	0.05:04:42	19.52	0	0
25	00:55	0.05:08:03	19.64	0	0
26	01:20	0.05:10:01	19.70	0	0
27	04:41	0.05:12:05	19.76	0	0
28	01:14	0.05:17:20	19.82	0	0
29	00:41	0.05:19:10	19.86	0	0
30	00:43	0.05:21:09	19.94	0	0
31	00:54	0.05:24:55	20.15	0	0
32	01:06	0.05:30:42	20.43	0	0
33	08:50	0.05:39:36	21.02	0	0
34	01:22	0.05:57:50	21.96	0	0
35	01:08	0.06:01:55	22.16	0	0
36	01:39	0.06:08:23	22.48	0	0
37	00:45	0.06:16:11	22.87	0	0
38	01:28	0.06:18:39	22.99	0	0
39	01:52	0.06:20:14	23.05	0	0
40	01:11	0.06:23:51	23.16	0	0
41	01:47	0.06:25:41	23.21	0	0
42	00:30	0.06:28:09	23.29	0	0
43	02:10	0.06:29:56	23.38	0	0
44	01:07	0.06:32:59	23.47	0	0
45	00:49	0.06:34:50	23.56	0	0
46	00:54	0.06:37:23	23.69	0	0
47	00:34	0.06:41:08	23.85	0	0
48	01:50	0.06:42:28	23.92	0	0
49	00:43	0.06:44:58	24.03	0	0
50	02:05	0.06:46:18	24.09	0	0
51	03:33	0.06:48:56	24.17	0	0
52	03:01	0.06:53:39	24.40	0	0
53	00:32	0.06:57:11	24.43	0	0
54	00:42	0.06:58:21	24.48	0	0
55	01:21	0.06:59:55	24.60	0	0
56	01:33	0.07:02:25	24.76	0	0
57	08:16	0.07:06:00	24.92	0	0
58	00:34	0.07:30:00	26.10	0	0
59	00:44	0.07:35:04	26.45	0	0
60	00:44	0.07:36:41	26.53	0	0
61	01:30	0.07:40:10	26.81	0	0
62	00:49	0.07:50:00	27.53	0	0
63	06:11	0.07:55:03	27.86	0	0
64	00:35	0.08:02:46	28.08	0	0
65	01:46	0.08:03:53	28.13	0	0
66	03:16	0.08:06:57	28.27	0	0
67	02:08	0.08:11:30	28.41	0	0
68	00:50	0.08:14:12	28.44	0	0
69	00:35	0.08:16:58	28.63	0	0
70	04:35	0.08:20:20	28.82	0	0
71	00:38	0.08:26:23	29.05	0	0
72	03:02	0.08:27:09	29.08	0	0
73	01:22	0.08:32:59	29.35	0	0
74	03:07	0.08:34:51	29.43	0	0
75	00:38	0.08:39:36	29.61	0	0
76	00:35	0.08:42:32	29.82	0	0
77	01:05	0.08:43:39	29.90	0	0
78	02:51	0.08:48:34	30.21	0	0
79	00:33	0.08:53:03	30.42	0	0
80	00:58	0.08:54:03	30.49	0	0
81	01:11	0.08:55:12	30.60	0	0
82	00:38	0.08:56:43	30.74	0	0
83	00:47	0.08:58:45	30.85	0	0
84	00:30	0.08:59:47	30.92	0	0
85	01:05	0.09:00:53	30.98	0	0
86	00:55	0.09:02:23	31.08	0	0
∑	57:57