Wandern nahe Töschling (Austria)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: speedym
Sportart:Wandern
Ort: Töschling (Austria)
Beschreibung:-

Distanz
Distanz: 404.95 km
Autosplit-Segmente nach Distanz (50.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 50.00 06:53 2.16 27:44 1321 1304 0 0 0
50.00 50.00 53:30 26.43 02:16 891 796 0 0 0
100.00 50.00 28:39 104.71 00:34 209 214 0 0 0
150.00 50.00 36:35 82.00 00:44 1584 1677 0 0 0
200.00 50.00 26:02 115.24 00:31 418 184 0 0 0
250.00 50.00 16:03 39.45 01:31 240 246 0 0 0
300.00 50.00 34:31 86.91 00:41 502 462 0 0 0
350.00 50.00 19:19 2.59 23:11 756 728 0 0 0
400.00 4.95 34:58 3.13 19:11 410 328 0 0 0

Zeit
Datum/Zeit:14.09.2025 11:12:00 UTC+02:00
Dauer:2.01:16:36
Aktive Zeit:0.13:18:25
Autosplit-Segmente nach Zeit (00:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 00:00 10.91 2.73 22:00 389 386 0 0 0
0.04:00:00 00:00 31.36 7.84 07:39 306 235 0 0 0
0.08:00:00 00:00 0.05 0.01 15:54 0 0 0 0 0
0.12:00:00 00:00 0.00 0.00 00:00 0 0 0 0 0
0.16:00:00 00:00 0.00 0.00 00:00 0 0 0 0 0
0.20:00:00 00:00 17.14 4.28 14:00 744 730 0 0 0
1.00:00:00 00:00 259.64 64.91 00:55 2721 2726 0 0 0
1.04:00:00 00:00 69.85 17.46 03:26 779 449 0 0 0
1.08:00:00 00:00 0.70 0.18 41:27 0 0 0 0 0
1.12:00:00 00:00 0.21 0.05 58:43 0 0 0 0 0
1.16:00:00 00:00 0.24 0.06 55:05 0 0 0 0 0
1.20:00:00 00:00 10.08 2.52 23:48 423 526 0 0 0
2.00:00:00 16:36 4.78 3.75 16:01 410 343 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 8.22 km/h
Durchschnittsgeschw. aktiv: 30.43 km/h
Max. Geschwindigkeit: 150.96 km/h
Durchschnittstempo gesamt: 07:18 /km
Durchschnittstempo aktiv: 01:58 /km
Max. Tempo: 00:24 /km
Schnellste vergleichbare Aktivitäten (Wandern 405 km):

Training Ø Geschw. km/h Ø Tempo /km
31.03.2025 794.72 00:05
Dieses Training 8.22 07:18

Kalorien und Herzfrequenz
Kalorien:24078 kcal
Lebensmittel-Äquivalent:

46 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Walnuss (36 kcal), 5 Champignons (2 kcal)
ActivePoints :1309 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:151.1
Min. Trittfrequenz:0
Max. Trittfrequenz:297
Durchschnittliche Schrittlänge:3,36 m

Runden
#
 		 Dauer
 		 Distanz
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
1 0.00:19:35 1.00 3.06 19:36 0 0 0 0 0
2 0.00:14:35 1.00 4.11 14:36 0 0 0 0 0
3 0.00:14:46 1.00 4.06 14:47 0 0 0 0 0
4 0.00:15:45 1.00 3.82 15:42 0 0 0 0 0
5 0.00:13:13 1.00 4.53 13:15 0 0 0 0 0
6 0.01:15:29 1.00 0.79 15:57 0 0 0 0 0
7 0.00:15:24 1.00 3.89 15:25 0 0 0 0 0
8 0.00:12:40 1.00 4.73 12:41 0 0 0 0 0
9 0.00:14:32 1.00 4.12 14:34 0 0 0 0 0
10 0.00:17:48 1.00 3.37 17:48 0 0 0 0 0
11 0.01:24:58 1.00 0.71 24:30 0 0 0 0 0
12 0.00:03:01 1.00 19.96 03:00 0 0 0 0 0
13 0.00:01:51 1.01 32.65 01:50 0 0 0 0 0
14 0.00:00:57 1.00 63.12 00:57 0 0 0 0 0
15 0.00:00:36 1.01 97.84 00:37 0 0 0 0 0
16 0.00:00:30 1.00 119.85 00:30 0 0 0 0 0
17 0.00:00:28 1.00 127.94 00:28 0 0 0 0 0
18 0.00:00:28 1.01 125.98 00:29 0 0 0 0 0
19 0.00:00:30 1.01 121.47 00:30 0 0 0 0 0
20 0.00:00:43 1.02 85.40 00:42 0 0 0 0 0
21 0.00:00:40 1.07 95.95 00:38 0 0 0 0 0
22 0.00:00:31 0.91 106.13 00:34 0 0 0 0 0
23 0.00:00:33 0.97 102.89 00:35 0 0 0 0 0
24 0.00:00:32 1.02 114.64 00:31 0 0 0 0 0
25 0.00:00:30 1.06 123.56 00:29 0 0 0 0 0
26 0.00:00:32 0.93 104.43 00:34 0 0 0 0 0
27 0.00:01:08 0.99 51.63 01:10 0 0 0 0 0
28 0.00:00:59 1.01 61.51 00:59 0 0 0 0 0
29 0.00:01:18 1.01 46.22 01:18 0 0 0 0 0
30 0.00:01:33 0.98 38.07 01:35 0 0 0 0 0
31 0.00:01:44 0.99 33.78 01:47 0 0 0 0 0
32 0.00:02:15 1.00 26.67 02:15 0 0 0 0 0
33 0.01:20:36 1.00 0.75 20:00 0 0 0 0 0
34 0.00:02:06 1.01 28.79 02:05 0 0 0 0 0
35 0.00:01:21 0.99 43.99 01:22 0 0 0 0 0
36 0.00:01:08 1.01 53.22 01:08 0 0 0 0 0
37 0.00:01:30 1.00 39.60 01:31 0 0 0 0 0
38 0.00:01:32 1.00 39.06 01:32 0 0 0 0 0
39 0.00:01:40 1.00 35.92 01:40 0 0 0 0 0
40 0.00:00:54 1.01 65.95 00:55 0 0 0 0 0
41 0.00:00:57 1.00 61.92 00:58 0 0 0 0 0
42 0.00:02:01 0.99 29.58 02:02 0 0 0 0 0
43 0.14:52:41 1.01 0.07 17:09 0 0 0 0 0
44 0.00:01:25 1.00 42.26 01:25 0 0 0 0 0
45 0.01:09:32 1.00 0.86 09:46 0 0 0 0 0
46 0.00:01:56 1.00 31.13 01:56 0 0 0 0 0
47 0.00:01:36 1.02 37.81 01:35 0 0 0 0 0
48 0.00:01:44 0.99 33.89 01:46 0 0 0 0 0
49 0.00:01:22 0.99 43.33 01:23 0 0 0 0 0
50 0.00:02:29 1.00 24.01 02:30 0 0 0 0 0
51 0.00:01:42 1.02 35.90 01:40 0 0 0 0 0
52 0.00:02:07 1.01 28.46 02:06 0 0 0 0 0
53 0.00:01:13 0.99 47.96 01:15 0 0 0 0 0
54 0.00:00:48 0.98 73.42 00:49 0 0 0 0 0
55 0.00:00:51 1.07 74.41 00:48 0 0 0 0 0
56 0.00:01:40 0.94 33.74 01:47 0 0 0 0 0
57 0.00:00:52 1.03 70.22 00:51 0 0 0 0 0
58 0.00:01:39 0.96 34.84 01:43 0 0 0 0 0
59 0.00:01:43 1.00 34.45 01:44 0 0 0 0 0
60 0.00:43:54 1.00 1.37 43:48 0 0 0 0 0
61 0.00:01:05 1.00 55.35 01:05 0 0 0 0 0
62 0.00:01:03 1.00 57.03 01:03 0 0 0 0 0
63 0.00:01:53 1.02 32.33 01:51 0 0 0 0 0
64 0.00:01:11 1.03 51.98 01:09 0 0 0 0 0
65 0.00:01:07 0.95 51.28 01:10 0 0 0 0 0
66 0.00:25:32 1.00 2.35 25:32 0 0 0 0 0
67 0.00:01:15 1.00 48.09 01:15 0 0 0 0 0
68 0.00:02:13 0.99 26.91 02:14 0 0 0 0 0
69 0.00:02:11 1.00 27.37 02:12 0 0 0 0 0
70 0.00:01:26 1.00 41.57 01:27 0 0 0 0 0
71 0.00:01:11 1.04 52.93 01:08 0 0 0 0 0
72 0.00:00:51 0.95 66.06 00:54 0 0 0 0 0
73 0.00:00:42 1.01 86.35 00:42 0 0 0 0 0
74 0.00:00:40 1.00 89.76 00:40 0 0 0 0 0
75 0.00:01:05 1.02 55.55 01:05 0 0 0 0 0
76 0.00:00:57 0.99 62.76 00:57 0 0 0 0 0
77 0.00:00:29 0.99 119.28 00:30 0 0 0 0 0
78 0.00:00:32 1.02 115.08 00:31 0 0 0 0 0
79 0.00:00:31 1.02 115.15 00:31 0 0 0 0 0
80 0.00:00:32 0.94 102.67 00:35 0 0 0 0 0
81 0.00:00:38 1.09 103.33 00:35 0 0 0 0 0
82 0.00:00:38 0.94 86.54 00:42 0 0 0 0 0
83 0.00:00:33 0.98 106.83 00:34 0 0 0 0 0
84 0.00:00:29 0.99 123.39 00:29 0 0 0 0 0
85 0.00:00:30 1.08 125.40 00:29 0 0 0 0 0
86 0.00:00:28 0.98 125.74 00:29 0 0 0 0 0
87 0.00:00:30 0.94 109.30 00:33 0 0 0 0 0
88 0.00:00:34 1.02 107.91 00:33 0 0 0 0 0
89 0.00:00:29 1.06 131.13 00:27 0 0 0 0 0
90 0.00:00:26 0.95 126.63 00:28 0 0 0 0 0
91 0.00:00:28 1.06 136.37 00:26 0 0 0 0 0
92 0.00:00:25 0.94 134.90 00:27 0 0 0 0 0
93 0.00:00:30 0.99 118.75 00:30 0 0 0 0 0
94 0.00:00:32 1.01 113.64 00:32 0 0 0 0 0
95 0.00:00:29 1.05 125.56 00:29 0 0 0 0 0
96 0.00:00:26 0.94 130.39 00:28 0 0 0 0 0
97 0.00:00:29 1.05 126.32 00:28 0 0 0 0 0
98 0.00:00:28 0.94 120.71 00:30 0 0 0 0 0
99 0.00:00:37 1.02 98.86 00:36 0 0 0 0 0
100 0.00:00:35 0.98 97.96 00:37 0 0 0 0 0
101 0.00:01:04 1.01 56.71 01:03 0 0 0 0 0
102 0.00:00:39 1.07 98.36 00:37 0 0 0 0 0
103 0.00:00:33 0.97 102.46 00:35 0 0 0 0 0
104 0.00:00:33 0.96 101.75 00:35 0 0 0 0 0
105 0.00:00:37 1.08 101.87 00:35 0 0 0 0 0
106 0.00:02:13 1.00 26.73 02:15 0 0 0 0 0
107 0.00:00:27 0.96 128.03 00:28 0 0 0 0 0
108 0.00:00:28 1.00 128.03 00:28 0 0 0 0 0
109 0.00:00:27 0.97 124.66 00:29 0 0 0 0 0
110 0.00:00:35 1.00 103.23 00:35 0 0 0 0 0
111 0.00:00:31 1.01 117.71 00:31 0 0 0 0 0
112 0.00:00:34 1.03 109.12 00:33 0 0 0 0 0
113 0.00:00:33 1.01 110.71 00:33 0 0 0 0 0
114 0.00:00:31 0.99 115.26 00:31 0 0 0 0 0
115 0.00:00:27 1.04 134.23 00:27 0 0 0 0 0
116 0.00:00:25 0.93 128.72 00:28 0 0 0 0 0
117 0.00:00:28 1.00 129.20 00:28 0 0 0 0 0
118 0.00:00:26 1.00 133.53 00:27 0 0 0 0 0
119 0.00:00:33 0.97 105.40 00:34 0 0 0 0 0
120 0.00:00:49 1.05 75.32 00:48 0 0 0 0 0
121 0.00:00:45 0.96 76.44 00:47 0 0 0 0 0
122 0.00:00:52 1.00 68.92 00:52 0 0 0 0 0
123 0.00:00:29 1.03 123.29 00:29 0 0 0 0 0
124 0.00:00:28 1.00 129.14 00:28 0 0 0 0 0
125 0.00:00:27 1.04 138.48 00:26 0 0 0 0 0
126 0.00:00:24 0.94 141.30 00:25 0 0 0 0 0
127 0.00:00:26 1.03 136.70 00:26 0 0 0 0 0
128 0.00:00:26 0.98 135.23 00:27 0 0 0 0 0
129 0.00:00:28 1.07 132.79 00:27 0 0 0 0 0
130 0.00:00:24 0.97 146.05 00:25 0 0 0 0 0
131 0.00:00:23 0.97 151.14 00:24 0 0 0 0 0
132 0.00:00:27 1.05 135.15 00:27 0 0 0 0 0
133 0.00:00:34 0.96 101.23 00:36 0 0 0 0 0
134 0.00:00:42 1.04 88.80 00:41 0 0 0 0 0
135 0.00:00:25 0.95 131.47 00:27 0 0 0 0 0
136 0.00:00:33 1.01 110.51 00:33 0 0 0 0 0
137 0.00:00:37 0.99 96.73 00:37 0 0 0 0 0
138 0.00:00:28 1.04 133.98 00:27 0 0 0 0 0
139 0.00:00:26 0.97 128.95 00:28 0 0 0 0 0
140 0.00:00:30 1.06 127.42 00:28 0 0 0 0 0
141 0.00:00:26 0.91 121.50 00:30 0 0 0 0 0
142 0.00:00:35 1.00 100.16 00:36 0 0 0 0 0
143 0.00:00:30 0.99 119.33 00:30 0 0 0 0 0
144 0.00:00:33 1.01 107.28 00:34 0 0 0 0 0
145 0.00:00:32 1.00 109.62 00:33 0 0 0 0 0
146 0.00:00:36 1.07 106.60 00:34 0 0 0 0 0
147 0.00:00:34 1.03 105.75 00:34 0 0 0 0 0
148 0.00:00:29 0.91 112.91 00:32 0 0 0 0 0
149 0.00:00:31 1.10 128.26 00:28 0 0 0 0 0
150 0.00:00:26 0.97 128.79 00:28 0 0 0 0 0
151 0.00:00:27 0.96 128.59 00:28 0 0 0 0 0
152 0.00:00:28 1.00 128.64 00:28 0 0 0 0 0
153 0.00:00:27 0.99 127.26 00:28 0 0 0 0 0
154 0.00:04:24 0.96 13.15 04:34 0 0 0 0 0
155 0.00:00:28 1.00 128.13 00:28 0 0 0 0 0
156 0.00:00:28 1.04 128.71 00:28 0 0 0 0 0
157 0.00:00:29 1.04 128.54 00:28 0 0 0 0 0
158 0.00:00:26 0.96 128.70 00:28 0 0 0 0 0
159 0.00:00:28 1.00 128.56 00:28 0 0 0 0 0
160 0.00:00:29 1.07 128.82 00:28 0 0 0 0 0
161 0.00:00:25 0.89 128.49 00:28 0 0 0 0 0
162 0.00:00:27 1.00 128.07 00:28 0 0 0 0 0
163 0.00:00:28 0.99 127.82 00:28 0 0 0 0 0
164 0.00:00:40 1.04 93.88 00:38 0 0 0 0 0
165 0.00:00:40 0.98 86.05 00:42 0 0 0 0 0
166 0.00:00:41 0.98 84.35 00:43 0 0 0 0 0
167 0.00:00:44 1.00 82.03 00:44 0 0 0 0 0
168 0.00:01:41 0.99 35.01 01:43 0 0 0 0 0
169 0.00:00:34 1.02 107.52 00:33 0 0 0 0 0
170 0.00:00:33 1.00 108.97 00:33 0 0 0 0 0
171 0.00:00:40 1.15 100.61 00:36 0 0 0 0 0
172 0.00:00:31 0.85 95.66 00:38 0 0 0 0 0
173 0.00:00:44 0.99 81.00 00:44 0 0 0 0 0
174 0.00:00:45 1.02 81.23 00:44 0 0 0 0 0
175 0.00:00:29 1.01 124.78 00:29 0 0 0 0 0
176 0.00:00:30 1.04 124.78 00:29 0 0 0 0 0
177 0.00:00:27 0.98 126.44 00:28 0 0 0 0 0
178 0.00:00:27 0.97 125.02 00:29 0 0 0 0 0
179 0.00:00:30 1.02 122.35 00:29 0 0 0 0 0
180 0.00:00:28 1.00 128.76 00:28 0 0 0 0 0
181 0.00:00:31 0.96 107.93 00:33 0 0 0 0 0
182 0.00:01:29 1.05 42.62 01:24 0 0 0 0 0
183 0.00:01:04 0.96 53.39 01:07 0 0 0 0 0
184 0.00:00:29 1.00 123.63 00:29 0 0 0 0 0
185 0.00:00:40 1.04 91.61 00:39 0 0 0 0 0
186 0.00:00:47 0.96 73.25 00:49 0 0 0 0 0
187 0.00:02:36 0.99 22.67 02:39 0 0 0 0 0
188 0.00:00:45 1.04 82.81 00:43 0 0 0 0 0
189 0.00:00:34 1.03 106.08 00:34 0 0 0 0 0
190 0.00:00:33 0.95 103.38 00:35 0 0 0 0 0
191 0.00:00:34 1.00 106.29 00:34 0 0 0 0 0
192 0.00:00:36 1.05 102.24 00:35 0 0 0 0 0
193 0.00:00:33 0.95 104.11 00:35 0 0 0 0 0
194 0.00:00:36 1.04 103.57 00:35 0 0 0 0 0
195 0.00:00:33 0.95 103.64 00:35 0 0 0 0 0
196 0.00:00:37 1.04 98.16 00:37 0 0 0 0 0
197 0.00:00:34 0.98 103.26 00:35 0 0 0 0 0
198 0.00:00:37 1.05 102.09 00:35 0 0 0 0 0
199 0.00:00:36 0.99 98.80 00:36 0 0 0 0 0
200 0.00:00:33 0.97 102.25 00:35 0 0 0 0 0
201 0.00:00:33 0.98 104.06 00:35 0 0 0 0 0
202 0.00:00:33 1.00 105.78 00:34 0 0 0 0 0
203 0.00:00:37 1.07 103.82 00:35 0 0 0 0 0
204 0.00:00:33 0.95 103.55 00:35 0 0 0 0 0
205 0.00:00:34 0.98 103.71 00:35 0 0 0 0 0
206 0.00:00:37 1.07 101.59 00:35 0 0 0 0 0
207 0.00:00:30 0.93 111.62 00:32 0 0 0 0 0
208 0.00:00:30 1.03 123.17 00:29 0 0 0 0 0
209 0.00:00:31 1.10 123.30 00:29 0 0 0 0 0
210 0.00:00:26 0.89 123.23 00:29 0 0 0 0 0
211 0.00:00:30 1.05 125.90 00:29 0 0 0 0 0
212 0.00:00:25 0.96 132.99 00:27 0 0 0 0 0
213 0.00:00:27 1.04 138.61 00:26 0 0 0 0 0
214 0.00:00:26 1.03 137.72 00:26 0 0 0 0 0
215 0.00:00:23 0.90 135.50 00:27 0 0 0 0 0
216 0.00:00:27 1.04 134.14 00:27 0 0 0 0 0
217 0.00:00:26 0.97 134.51 00:27 0 0 0 0 0
218 0.00:00:25 1.00 138.49 00:26 0 0 0 0 0
219 0.00:00:30 1.11 133.19 00:27 0 0 0 0 0
220 0.00:00:27 0.97 125.27 00:29 0 0 0 0 0
221 0.00:00:30 0.92 110.08 00:33 0 0 0 0 0
222 0.00:00:35 1.01 100.82 00:36 0 0 0 0 0
223 0.00:00:29 0.98 122.09 00:29 0 0 0 0 0
224 0.00:00:29 1.03 127.96 00:28 0 0 0 0 0
225 0.00:00:30 0.98 113.63 00:32 0 0 0 0 0
226 0.00:00:41 0.98 86.07 00:42 0 0 0 0 0
227 0.00:00:36 1.03 99.95 00:36 0 0 0 0 0
228 0.00:00:35 1.02 102.31 00:35 0 0 0 0 0
229 0.00:00:32 1.04 113.62 00:32 0 0 0 0 0
230 0.00:00:27 0.98 130.35 00:28 0 0 0 0 0
231 0.00:00:25 0.95 131.25 00:27 0 0 0 0 0
232 0.00:00:29 1.00 124.36 00:29 0 0 0 0 0
233 0.00:00:28 0.99 123.17 00:29 0 0 0 0 0
234 0.00:00:31 1.05 121.46 00:30 0 0 0 0 0
235 0.00:00:27 0.94 120.96 00:30 0 0 0 0 0
236 0.00:00:29 1.04 124.24 00:29 0 0 0 0 0
237 0.00:00:29 1.00 124.27 00:29 0 0 0 0 0
238 0.00:00:28 1.03 127.42 00:28 0 0 0 0 0
239 0.00:00:28 0.97 125.24 00:29 0 0 0 0 0
240 0.00:00:28 0.99 126.82 00:28 0 0 0 0 0
241 0.00:00:30 0.99 114.73 00:31 0 0 0 0 0
242 0.00:00:31 1.08 124.95 00:29 0 0 0 0 0
243 0.00:00:25 0.93 129.30 00:28 0 0 0 0 0
244 0.00:00:28 1.05 130.82 00:28 0 0 0 0 0
245 0.00:00:28 1.04 133.46 00:27 0 0 0 0 0
246 0.00:00:34 0.89 94.27 00:38 0 0 0 0 0
247 0.00:00:44 1.07 87.22 00:41 0 0 0 0 0
248 0.00:00:42 1.03 86.33 00:42 0 0 0 0 0
249 0.00:00:40 0.97 86.84 00:41 0 0 0 0 0
250 0.00:00:41 0.98 86.39 00:42 0 0 0 0 0
251 0.00:00:41 1.01 86.62 00:42 0 0 0 0 0
252 0.00:00:38 0.97 91.72 00:39 0 0 0 0 0
253 0.00:00:26 0.98 131.05 00:27 0 0 0 0 0
254 0.00:00:30 1.09 131.27 00:27 0 0 0 0 0
255 0.00:00:26 0.96 132.33 00:27 0 0 0 0 0
256 0.00:00:28 1.02 131.45 00:27 0 0 0 0 0
257 0.00:00:27 1.00 128.39 00:28 0 0 0 0 0
258 0.00:00:26 0.97 129.69 00:28 0 0 0 0 0
259 0.00:00:28 1.03 132.05 00:27 0 0 0 0 0
260 0.00:00:28 1.02 131.74 00:27 0 0 0 0 0
261 0.00:00:28 1.03 128.38 00:28 0 0 0 0 0
262 0.00:00:24 0.86 129.00 00:28 0 0 0 0 0
263 0.00:00:31 1.14 128.23 00:28 0 0 0 0 0
264 0.00:00:25 0.95 131.20 00:27 0 0 0 0 0
265 0.00:00:26 0.93 128.29 00:28 0 0 0 0 0
266 0.00:00:29 1.07 133.20 00:27 0 0 0 0 0
267 0.00:00:25 0.94 129.82 00:28 0 0 0 0 0
268 0.00:00:27 1.02 131.30 00:27 0 0 0 0 0
269 0.00:00:26 0.96 133.26 00:27 0 0 0 0 0
270 0.00:00:30 1.13 131.40 00:27 0 0 0 0 0
271 0.00:00:25 0.89 128.10 00:28 0 0 0 0 0
272 0.00:00:34 0.99 105.02 00:34 0 0 0 0 0
273 0.00:00:34 1.11 117.40 00:31 0 0 0 0 0
274 0.00:00:26 0.91 125.75 00:29 0 0 0 0 0
275 0.00:00:26 0.97 128.81 00:28 0 0 0 0 0
276 0.00:00:28 1.04 129.56 00:28 0 0 0 0 0
277 0.00:00:28 0.99 127.11 00:28 0 0 0 0 0
278 0.00:00:29 1.01 125.54 00:29 0 0 0 0 0
279 0.00:00:26 0.98 130.60 00:28 0 0 0 0 0
280 0.00:00:26 1.01 134.09 00:27 0 0 0 0 0
281 0.00:00:26 1.01 134.08 00:27 0 0 0 0 0
282 0.00:00:30 1.13 135.76 00:27 0 0 0 0 0
283 0.00:00:24 0.93 134.42 00:27 0 0 0 0 0
284 0.00:00:24 0.90 135.72 00:27 0 0 0 0 0
285 0.00:00:37 1.00 94.42 00:38 0 0 0 0 0
286 0.00:00:46 1.01 79.35 00:45 0 0 0 0 0
287 0.00:00:40 0.99 86.84 00:41 0 0 0 0 0
288 0.00:00:41 1.08 92.91 00:39 0 0 0 0 0
289 0.00:00:27 0.93 123.79 00:29 0 0 0 0 0
290 0.00:00:30 1.05 125.45 00:29 0 0 0 0 0
291 0.00:00:30 0.95 110.51 00:33 0 0 0 0 0
292 0.00:00:49 1.00 73.36 00:49 0 0 0 0 0
293 0.00:01:18 0.99 45.10 01:20 0 0 0 0 0
294 0.00:01:32 1.00 39.09 01:32 0 0 0 0 0
295 0.00:09:36 1.00 6.23 09:38 0 0 0 0 0
296 0.00:37:39 1.01 1.61 37:16 0 0 0 0 0
297 0.00:02:08 1.01 28.50 02:06 0 0 0 0 0
298 0.00:00:51 1.00 70.74 00:51 0 0 0 0 0
299 0.00:01:17 1.24 57.23 01:03 0 0 0 0 0
300 0.00:00:25 0.90 129.47 00:28 0 0 0 0 0
301 0.00:00:26 0.93 128.25 00:28 0 0 0 0 0
302 0.00:00:37 1.12 109.34 00:33 0 0 0 0 0
303 0.00:00:31 0.79 91.58 00:39 0 0 0 0 0
304 0.00:00:39 1.03 92.48 00:39 0 0 0 0 0
305 0.00:00:41 1.05 89.74 00:40 0 0 0 0 0
306 0.00:00:42 1.02 85.09 00:42 0 0 0 0 0
307 0.00:00:42 0.92 78.67 00:46 0 0 0 0 0
308 0.00:00:46 1.05 80.26 00:45 0 0 0 0 0
309 0.00:00:45 0.95 76.25 00:47 0 0 0 0 0
310 0.00:00:40 0.99 89.47 00:40 0 0 0 0 0
311 0.00:00:41 1.03 88.19 00:41 0 0 0 0 0
312 0.00:01:08 1.09 57.96 01:02 0 0 0 0 0
313 0.00:00:30 1.07 124.18 00:29 0 0 0 0 0
314 0.00:00:28 0.96 123.75 00:29 0 0 0 0 0
315 0.00:00:26 0.97 129.25 00:28 0 0 0 0 0
316 0.00:00:37 1.27 123.50 00:29 0 0 0 0 0
317 0.00:00:20 0.73 125.77 00:29 0 0 0 0 0
318 0.00:00:31 1.01 117.11 00:31 0 0 0 0 0
319 0.00:00:31 0.94 106.15 00:34 0 0 0 0 0
320 0.00:01:23 0.93 40.35 01:29 0 0 0 0 0
321 0.00:00:33 1.12 122.19 00:29 0 0 0 0 0
322 0.00:00:25 0.89 123.34 00:29 0 0 0 0 0
323 0.00:00:28 0.98 126.55 00:28 0 0 0 0 0
324 0.00:00:29 1.01 125.01 00:29 0 0 0 0 0
325 0.00:00:30 0.99 119.01 00:30 0 0 0 0 0
326 0.00:00:53 1.12 75.88 00:47 0 0 0 0 0
327 0.00:00:27 0.91 116.74 00:31 0 0 0 0 0
328 0.00:01:05 1.00 55.39 01:05 0 0 0 0 0
329 0.00:01:01 1.25 73.93 00:49 0 0 0 0 0
330 0.00:00:26 0.76 101.65 00:35 0 0 0 0 0
331 0.00:00:34 1.02 107.97 00:33 0 0 0 0 0
332 0.00:00:33 0.94 102.71 00:35 0 0 0 0 0
333 0.00:00:37 1.05 102.37 00:35 0 0 0 0 0
334 0.00:00:40 1.14 102.34 00:35 0 0 0 0 0
335 0.00:00:28 0.81 100.16 00:36 0 0 0 0 0
336 0.00:00:39 1.11 100.26 00:36 0 0 0 0 0
337 0.00:00:40 1.12 100.46 00:36 0 0 0 0 0
338 0.00:00:28 0.81 100.47 00:36 0 0 0 0 0
339 0.00:00:34 0.95 100.72 00:36 0 0 0 0 0
340 0.00:01:00 1.11 66.58 00:54 0 0 0 0 0
341 0.00:00:31 0.90 101.28 00:36 0 0 0 0 0
342 0.00:00:43 1.33 111.24 00:32 0 0 0 0 0
343 0.00:00:17 0.67 134.10 00:27 0 0 0 0 0
344 0.00:00:53 1.16 78.82 00:46 0 0 0 0 0
345 0.00:01:01 1.02 60.22 01:00 0 0 0 0 0
346 0.00:00:28 0.99 123.34 00:29 0 0 0 0 0
347 0.00:00:55 0.87 57.17 01:03 0 0 0 0 0
348 0.00:00:54 1.24 81.23 00:44 0 0 0 0 0
349 0.00:00:44 0.87 71.34 00:50 0 0 0 0 0
350 0.00:02:12 0.85 22.87 02:37 0 0 0 0 0
351 0.00:01:21 1.10 48.97 01:14 0 0 0 0 0
352 0.00:00:40 1.03 92.96 00:39 0 0 0 0 0
353 0.00:01:17 1.05 48.44 01:14 0 0 0 0 0
354 0.00:01:04 0.93 52.13 01:09 0 0 0 0 0
355 0.00:00:40 0.96 86.62 00:42 0 0 0 0 0
356 0.00:00:44 1.07 85.27 00:42 0 0 0 0 0
357 0.00:00:43 0.98 80.17 00:45 0 0 0 0 0
358 0.00:00:37 0.87 84.81 00:42 0 0 0 0 0
359 0.00:00:42 1.07 89.83 00:40 0 0 0 0 0
360 0.00:01:41 0.95 33.70 01:47 0 0 0 0 0
361 0.00:00:28 1.02 131.39 00:27 0 0 0 0 0
362 0.00:01:53 1.20 38.02 01:35 0 0 0 0 0
363 0.00:00:24 0.88 131.97 00:27 0 0 0 0 0
364 0.00:01:19 0.90 40.36 01:29 0 0 0 0 0
365 0.00:01:29 1.09 44.07 01:22 0 0 0 0 0
366 0.00:00:25 0.91 131.54 00:27 0 0 0 0 0
367 0.00:01:41 1.28 45.80 01:19 0 0 0 0 0
368 0.00:00:20 0.72 129.57 00:28 0 0 0 0 0
369 0.00:01:36 1.35 50.66 01:11 0 0 0 0 0
370 0.00:00:20 0.77 132.77 00:27 0 0 0 0 0
371 0.00:00:47 0.92 70.46 00:51 0 0 0 0 0
372 0.00:01:28 0.95 38.29 01:34 0 0 0 0 0
373 0.00:00:44 1.04 85.41 00:42 0 0 0 0 0
374 0.00:01:27 0.99 40.89 01:28 0 0 0 0 0
375 0.00:00:48 0.99 72.98 00:49 0 0 0 0 0
376 0.00:01:10 1.04 53.55 01:07 0 0 0 0 0
377 0.00:00:48 1.09 81.44 00:44 0 0 0 0 0
378 0.00:00:49 1.12 80.50 00:45 0 0 0 0 0
379 0.00:02:16 0.77 20.22 02:58 0 0 0 0 0
380 0.00:06:03 1.08 10.74 05:35 0 0 0 0 0
381 0.00:04:29 0.85 11.44 05:15 0 0 0 0 0
382 0.00:04:06 1.07 15.65 03:50 0 0 0 0 0
383 0.00:04:26 0.93 12.53 04:47 0 0 0 0 0
384 0.00:03:39 1.00 16.41 03:39 0 0 0 0 0
385 0.00:04:59 1.00 12.04 04:59 0 0 0 0 0
386 0.00:11:21 1.00 5.28 11:22 0 0 0 0 0
387 0.00:02:43 1.09 24.03 02:30 0 0 0 0 0
388 0.00:03:41 1.02 16.48 03:38 0 0 0 0 0
389 0.02:24:44 0.89 0.37 42:10 0 0 0 0 0
390 0.11:19:59 1.01 0.09 06:40 0 0 0 0 0
391 0.02:12:35 0.99 0.45 13:20 0 0 0 0 0
392 0.00:01:14 1.01 48.58 01:14 0 0 0 0 0
393 0.00:04:54 0.99 12.07 04:58 0 0 0 0 0
394 0.00:02:03 1.02 29.50 02:02 0 0 0 0 0
395 0.00:01:57 1.01 30.67 01:57 0 0 0 0 0
396 0.00:01:33 0.98 38.03 01:35 0 0 0 0 0
397 0.00:01:27 1.00 41.00 01:28 0 0 0 0 0
398 0.00:01:30 0.99 39.31 01:32 0 0 0 0 0
399 0.00:16:32 1.00 3.64 16:29 0 0 0 0 0
400 0.01:35:20 1.00 0.63 35:14 0 0 0 0 0
401 0.01:27:12 1.00 0.69 26:57 0 0 0 0 0
402 0.00:01:47 1.00 33.74 01:47 0 0 0 0 0
403 0.00:01:36 1.00 37.20 01:37 0 0 0 0 0
404 0.00:01:40 1.00 36.09 01:40 0 0 0 0 0
405 0.00:02:43 0.94 20.73 02:54 0 0 0 0 0

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 01:55 0.00:00:20 0.00 640 0
2 00:07 0.00:03:45 0.13 634 0
3 00:31 0.00:11:37 0.62 659 0
4 02:05 0.00:13:18 0.71 659 0
5 00:23 0.00:16:39 0.80 668 0
6 00:15 0.00:21:51 1.13 693 0
7 00:18 0.00:53:54 3.31 649 0
8 01:17 0.00:54:57 3.36 650 0
9 59:31 0.01:29:47 5.73 696 0
10 00:05 0.02:29:38 5.79 690 0
11 01:14 0.02:37:19 6.22 674 0
12 00:25 0.03:28:13 9.75 583 0
13 02:06 0.03:31:56 9.98 583 0
14 00:24 0.03:35:44 10.11 576 0
15 00:10 0.03:37:36 10.19 546 0
16 01:17 0.03:44:57 10.64 620 0
17 00:51 0.03:46:35 10.68 625 0
18 00:11 0.03:47:42 10.71 624 0
19 00:06 0.03:47:57 10.72 626 0
20 03:54 0.03:48:27 10.73 626 0
21 02:54 0.03:52:48 10.78 628 0
22 01:39 0.03:56:09 10.85 624 0
23 00:13 0.03:57:55 10.88 628 0
24 57:12 0.03:58:22 10.89 628 0
25 02:44 0.04:56:04 10.94 635 0
26 00:18 0.05:03:36 12.95 540 0
27 00:18 0.05:08:36 21.12 541 0
28 00:17 0.05:13:47 28.48 604 0
29 00:18 0.05:15:18 29.40 557 0
30 00:18 0.05:18:25 31.30 558 0
31 00:32 0.05:20:55 32.03 555 0
32 00:13 0.05:22:22 32.10 555 0
33 12:50 0.05:24:32 32.12 558 0
34 01:07 0.06:38:11 32.23 556 0
35 01:03 0.06:55:06 42.15 568 0
36 41:46 0.06:57:13 42.24 567 0
37 06:30 0.21:39:14 42.39 573 0
38 00:09 0.21:49:18 44.21 632 0
39 00:36 0.21:50:32 44.43 628 0
40 04:06 0.21:51:46 44.47 628 0
41 01:30 0.21:55:55 44.51 625 0
42 00:12 0.21:57:30 44.55 627 0
43 00:09 0.21:57:48 44.56 626 0
44 33:38 0.21:58:15 44.58 625 0
45 00:35 0.22:32:02 44.66 631 0
46 22:13 0.22:32:59 44.68 632 0
47 01:04 0.22:55:33 44.70 626 0
48 00:07 0.23:10:21 51.86 573 0
49 00:10 0.23:14:33 55.35 564 0
50 05:28 0.23:20:32 59.14 546 0
51 07:46 0.23:26:19 59.18 552 0
52 13:05 0.23:34:23 59.24 552 0
53 00:19 0.23:57:14 59.35 551 0
54 02:29 0.23:57:58 59.40 560 0
55 00:12 1.00:00:49 59.46 554 0
56 00:32 1.00:01:04 59.46 555 0
57 00:19 1.00:02:11 59.63 554 0
58 00:22 1.00:10:46 65.13 549 0
59 00:33 1.00:11:50 65.17 549 0
60 16:58 1.00:14:01 65.26 549 0
61 00:41 1.00:31:34 65.33 543 0
62 00:37 1.00:32:38 65.37 545 0
63 00:29 1.00:33:39 65.39 548 0
64 00:19 1.00:36:18 66.76 549 0
65 00:18 1.00:37:07 67.36 552 0
66 00:20 1.00:38:24 67.92 560 0
67 00:40 1.00:40:03 68.34 555 0
68 00:16 1.00:51:11 81.78 556 0
69 00:19 1.01:01:17 100.68 528 0
70 00:19 1.01:02:19 102.34 505 0
71 00:18 1.01:03:06 103.72 496 0
72 00:20 1.01:05:40 105.17 491 0
73 00:18 1.01:06:08 106.08 491 0
74 00:33 1.01:08:17 110.35 489 0
75 00:17 1.01:09:48 113.18 474 0
76 00:18 1.01:14:38 121.50 495 0
77 00:19 1.01:24:47 141.91 538 0
78 00:18 1.01:25:52 143.96 604 0
79 00:35 1.01:27:39 147.11 575 0
80 00:11 1.01:31:34 153.60 496 0
81 01:20 1.01:32:24 153.64 497 0
82 00:47 1.01:34:14 153.68 496 0
83 00:17 1.01:40:58 165.75 669 0
84 00:18 1.01:43:21 167.62 738 0
85 00:18 1.01:45:21 171.16 887 0
86 01:27 1.01:50:41 180.83 1096 0
87 00:18 1.01:53:11 182.67 1046 0
88 00:19 1.01:57:27 186.51 967 0
89 00:19 1.02:02:30 194.70 786 0
90 00:20 1.02:13:27 215.00 360 0
91 00:18 1.02:14:26 217.40 372 0
92 00:18 1.02:30:23 248.10 394 0
93 00:19 1.02:32:33 251.25 404 0
94 00:18 1.02:39:45 266.59 331 0
95 00:38 1.02:55:41 293.93 373 0
96 01:09 1.02:57:20 294.57 368 0
97 00:39 1.02:58:58 294.63 368 0
98 01:33 1.03:00:26 294.72 374 0
99 00:15 1.03:02:41 294.87 369 0
100 01:45 1.03:03:16 294.92 366 0
101 00:15 1.03:05:09 294.98 371 0
102 13:27 1.03:06:34 295.10 372 0
103 05:25 1.03:20:43 295.51 377 0
104 19:02 1.03:26:09 295.81 369 0
105 02:59 1.03:45:13 297.03 371 0
106 00:59 1.03:48:21 301.27 400 0
107 01:49 1.03:49:22 303.01 408 0
108 00:20 1.03:51:31 306.10 395 0
109 19:52 1.03:52:07 306.90 402 0
110 44:58 1.07:12:39 388.90 217 0
111 18:25 1.09:57:56 389.21 210 0
112 15:50 1.10:16:36 389.29 217 0
113 27:18 1.10:32:30 389.33 213 0
114 05:20 1.11:04:22 389.41 199 0
115 00:23 1.11:13:27 389.47 199 0
116 20:10 1.11:16:25 389.52 199 0
117 00:21 1.12:42:06 389.68 199 0
118 11:18 1.14:42:08 389.72 199 0
119 03:03 1.18:53:12 389.85 199 0
120 28:42 1.18:56:16 389.95 199 0
121 06:42 1.20:25:06 390.14 188 0
122 22:14 1.20:32:50 390.19 195 0
123 11:32 1.20:55:18 390.31 229 0
124 11:04 1.21:07:10 390.37 209 0
125 04:18 1.21:18:25 390.48 196 0
126 00:07 1.21:23:01 390.53 201 0
127 08:52 1.21:23:57 390.63 199 0
128 00:19 1.21:33:42 390.81 198 0
129 00:06 1.21:34:31 390.85 203 0
130 00:16 1.21:38:24 392.48 207 0
131 00:08 1.21:40:48 392.92 212 0
132 00:34 1.21:51:14 398.50 313 0
133 00:21 1.21:52:41 398.58 318 0
134 00:29 1.21:53:09 398.60 315 0
135 15:10 1.21:55:26 398.78 321 0
136 42:41 1.22:10:55 399.08 335 0
137 00:16 1.22:54:18 399.51 321 0
138 00:13 1.22:55:37 399.60 313 0
139 42:59 1.22:57:13 399.71 312 0
140 00:22 1.23:40:14 399.91 334 0
141 00:17 1.23:40:58 399.95 332 0
142 00:15 1.23:42:03 400.03 326 0
143 21:36 1.23:43:21 400.15 317 0
144 58:09 2.00:05:15 400.25 316 0
145 02:41 2.01:03:27 400.48 312 0
146 00:14 2.01:07:42 400.68 315 0
147 00:18 2.01:09:30 401.35 305 0
148 00:05 2.01:16:30 404.94 247 0
∑ 52:43

Höhe
Min. Höhe:184 m
Max. Höhe:1096 m
Aufstieg (GPS):3262 m
Abstieg (GPS):3655 m
Aufstieg (Topo):7498 m
Abstieg (Topo):7888 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? nein
Gerät: SM-F721B - b4q (Android) running Run.GPS 3.4.9 Full build 4823
Sensoren:
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)


Kommentare


PlausibilityChecker 12.10.2025 14:54:18 von PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: duration too long for hiking. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
 
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