Run.GPS Community Server - nahe Tolmin (Slovenia)

Überblick

Titel:

Sportler:

BenSr

Sportart:

Wandern

Ort:

Tolmin (Slovenia)

Beschreibung:

Distanz

Distanz:

7.18 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	21:46	2.76	21:46	41	60	0	0	0
1.00	1.00	30:41	1.96	30:41	42	1	0	0	0
2.00	1.00	36:45	1.63	36:45	0	0	0	0	0
3.00	1.00	30:23	1.97	30:23	47	4	0	0	0
4.00	1.00	26:35	2.26	26:35	0	0	0	0	0
5.00	1.00	18:35	3.23	18:35	0	0	0	0	0
6.00	1.00	24:19	2.47	24:19	34	12	0	0	0
7.00	0.18	04:13	2.52	23:50	0	0	0	0	0

Zeit

Datum/Zeit:

10.09.2019 12:24:00 UTC+02:00

Dauer:

0.03:13:21

Aktive Zeit:

0.01:42:43

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.94	2.83	21:12	0	0	0	0	0
0.00:20:00	20:00	0.59	1.77	33:54	0	0	0	0	0
0.00:40:00	20:00	0.64	1.93	31:04	0	0	0	0	0
0.01:00:00	20:00	0.59	1.78	33:42	0	0	0	0	0
0.01:20:00	20:00	0.60	1.80	33:22	0	0	0	0	0
0.01:40:00	20:00	0.67	2.00	29:58	0	0	0	0	0
0.02:00:00	20:00	0.74	2.23	26:52	0	0	0	0	0
0.02:20:00	20:00	0.96	2.89	20:45	0	0	0	0	0
0.02:40:00	20:00	1.04	3.13	19:10	29	10	0	0	0
0.03:00:00	13:21	0.39	1.74	34:28	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.23 km/h

Durchschnittsgeschw. aktiv:

4.19 km/h

Max. Geschwindigkeit:

14.61 km/h

Durchschnittstempo gesamt:

26:57 /km

Durchschnittstempo aktiv:

14:19 /km

Max. Tempo:

04:06 /km

Kalorien und Herzfrequenz

Kalorien:

550 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Kaffee mit Milch (31 kcal), Champignon (2 kcal)

ActivePoints :

24 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

121.5

Min. Trittfrequenz:

Max. Trittfrequenz:

323

Durchschnittliche Schrittlänge:

0,58 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:06	0.00:14:28	0.00	246	0
2	00:16	0.00:14:42	0.01	240	0
3	00:07	0.00:15:52	0.07	231	0
4	00:14	0.00:16:36	0.10	230	0
5	00:10	0.00:17:04	0.11	230	0
6	00:05	0.00:17:24	0.12	230	0
7	00:08	0.00:17:52	0.14	232	0
8	00:11	0.00:18:07	0.15	233	0
9	00:26	0.00:18:36	0.16	234	0
10	00:11	0.00:19:36	0.19	237	0
11	00:08	0.00:23:02	0.37	246	0
12	00:06	0.00:23:27	0.39	246	0
13	00:08	0.00:24:39	0.46	248	0
14	01:15	0.00:25:48	0.50	247	0
15	00:17	0.00:27:53	0.57	247	0
16	00:26	0.00:28:42	0.62	247	0
17	01:14	0.00:30:04	0.69	248	0
18	00:17	0.00:33:10	0.87	268	0
19	00:16	0.00:35:42	0.99	285	0
20	00:12	0.00:36:10	1.00	283	0
21	00:39	0.00:36:56	1.03	284	0
22	03:45	0.00:37:56	1.05	284	0
23	00:20	0.00:41:42	1.09	284	0
24	00:13	0.00:42:35	1.18	279	0
25	00:26	0.00:43:44	1.25	270	0
26	00:35	0.00:44:13	1.26	271	0
27	03:30	0.00:47:17	1.40	276	0
28	00:19	0.00:51:27	1.46	275	0
29	00:35	0.00:52:20	1.50	275	0
30	01:25	0.00:53:02	1.51	275	0
31	00:13	0.00:54:31	1.55	271	0
32	00:52	0.00:55:02	1.57	269	0
33	00:18	0.00:56:31	1.60	267	0
34	00:49	0.00:57:00	1.62	266	0
35	00:18	0.00:57:56	1.64	263	0
36	01:43	0.00:58:23	1.65	263	0
37	00:20	0.01:03:27	1.89	263	0
38	00:06	0.01:05:01	1.97	255	0
39	01:18	0.01:05:15	1.99	253	0
40	01:44	0.01:07:05	2.02	243	0
41	00:08	0.01:09:01	2.06	246	0
42	01:06	0.01:09:25	2.07	246	0
43	00:53	0.01:10:44	2.10	245	0
44	01:05	0.01:11:42	2.13	245	0
45	00:16	0.01:12:51	2.15	245	0
46	00:11	0.01:13:24	2.17	244	0
47	01:14	0.01:13:43	2.18	244	0
48	00:18	0.01:15:04	2.21	244	0
49	00:30	0.01:15:33	2.22	244	0
50	00:10	0.01:16:41	2.24	243	0
51	01:04	0.01:16:55	2.24	243	0
52	00:21	0.01:19:24	2.33	241	0
53	00:07	0.01:20:07	2.41	238	0
54	00:07	0.01:20:21	2.42	238	0
55	01:33	0.01:20:43	2.42	239	0
56	00:06	0.01:22:50	2.47	240	0
57	00:49	0.01:24:09	2.55	242	0
58	00:05	0.01:25:33	2.58	246	0
59	00:45	0.01:25:53	2.60	247	0
60	00:52	0.01:27:13	2.64	249	0
61	03:10	0.01:28:44	2.68	250	0
62	02:52	0.01:33:03	2.77	249	0
63	01:43	0.01:36:16	2.81	251	0
64	01:34	0.01:38:25	2.85	251	0
65	00:30	0.01:40:35	2.89	251	0
66	00:40	0.01:41:28	2.91	251	0
67	00:42	0.01:42:24	2.93	253	0
68	00:09	0.01:44:27	3.07	255	0
69	00:21	0.01:45:12	3.11	256	0
70	01:00	0.01:46:23	3.15	256	0
71	00:08	0.01:47:31	3.17	252	0
72	00:07	0.01:48:12	3.20	249	0
73	01:07	0.01:48:38	3.21	247	0
74	00:21	0.01:49:53	3.24	240	0
75	00:11	0.01:50:22	3.24	236	0
76	00:26	0.01:51:43	3.32	228	0
77	00:16	0.01:52:30	3.33	227	0
78	00:46	0.01:53:32	3.35	225	0
79	02:08	0.01:55:29	3.46	223	0
80	00:31	0.01:58:36	3.54	221	0
81	00:09	0.01:59:23	3.56	221	0
82	00:08	0.02:00:07	3.59	219	0
83	01:57	0.02:00:23	3.60	217	0
84	06:59	0.02:05:16	3.76	211	0
85	00:22	0.02:12:29	3.95	230	0
86	00:41	0.02:14:23	4.04	206	0
87	00:08	0.02:15:11	4.06	208	0
88	02:37	0.02:16:45	4.14	223	0
89	00:07	0.02:19:29	4.20	224	0
90	00:16	0.02:21:43	4.31	218	0
91	02:28	0.02:22:03	4.32	216	0
92	01:04	0.02:24:53	4.37	206	0
93	01:43	0.02:27:45	4.49	220	0
94	00:06	0.02:30:43	4.56	225	0
95	00:08	0.02:33:43	4.76	223	0
96	00:05	0.02:34:02	4.77	223	0
97	01:01	0.02:34:27	4.78	222	0
98	00:07	0.02:36:04	4.83	220	0
99	00:12	0.02:36:21	4.84	221	0
100	00:36	0.02:38:12	4.93	223	0
101	00:28	0.02:40:01	4.99	231	0
102	00:51	0.02:42:39	5.13	243	0
103	01:21	0.03:39:05	5.23	207	0
104	03:24	0.04:09:17	6.79	241	0
105	00:08	0.04:13:47	6.86	239	0
106	03:39	0.04:16:07	6.98	242	0
107	00:26	0.04:21:23	7.12	238	0
108	00:06	0.04:22:51	7.17	229	0
∑	27:20