Run.GPS Community Server - nahe Fiè allo Sciliar

Überblick

Titel:

Sportler:

turban01

Sportart:

Wandern

Ort:

Fiè allo Sciliar - Voels am Schlern (Italy)

Beschreibung:

Distanz

Distanz:

11.32 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	22:36	2.65	22:36	0	163	0	0	0
1.00	1.00	24:53	2.41	24:53	0	0	0	0	0
2.00	1.00	19:41	3.05	19:41	0	105	0	0	0
3.00	1.00	20:30	2.93	20:30	46	58	0	0	0
4.00	1.00	01:52	0.97	01:52	1377	1272	0	0	0
5.00	1.00	34:54	1.72	34:54	0	0	0	0	0
6.00	1.00	16:05	3.73	16:05	142	0	0	0	0
7.00	1.00	14:22	4.18	14:22	0	0	0	0	0
8.00	1.00	16:59	3.53	16:59	0	0	0	0	0
9.00	1.00	13:02	4.60	13:02	0	0	0	0	0
10.00	1.00	14:53	4.03	14:53	15	0	0	0	0
11.00	0.32	03:49	5.04	11:54	0	0	0	0	0

Zeit

Datum/Zeit:

14.05.2018 09:54:00 UTC+02:00

Dauer:

0.04:23:40

Aktive Zeit:

0.02:28:19

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.28	2.56	23:27	0	188	0	0	0
0.00:30:00	30:00	1.42	2.83	21:12	0	132	0	0	0
0.01:00:00	30:00	1.49	2.99	20:05	81	91	0	0	0
0.01:30:00	30:00	0.55	1.10	54:42	0	0	0	0	0
0.02:00:00	30:00	0.29	0.58	43:09	0	0	0	0	0
0.02:30:00	30:00	0.88	1.76	34:00	0	0	0	0	0
0.03:00:00	30:00	1.82	3.63	16:32	273	0	0	0	0
0.03:30:00	30:00	1.92	3.85	15:35	6	75	0	0	0
0.04:00:00	23:40	1.67	4.24	14:10	18	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.58 km/h

Durchschnittsgeschw. aktiv:

4.58 km/h

Max. Geschwindigkeit:

11.19 km/h

Durchschnittstempo gesamt:

23:17 /km

Durchschnittstempo aktiv:

13:06 /km

Max. Tempo:

05:22 /km

Kalorien und Herzfrequenz

Kalorien:

761 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Apfel (71 kcal), Broccoli (15 kcal)

ActivePoints :

40 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

141.0

Min. Trittfrequenz:

Max. Trittfrequenz:

336

Durchschnittliche Schrittlänge:

0,54 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:46	0.00:00:42	0.02	1012	0
2	00:09	0.00:01:41	0.05	1012	0
3	00:05	0.00:01:55	0.06	1013	0
4	00:29	0.00:07:45	0.39	1064	0
5	01:53	0.00:10:27	0.52	1086	0
6	01:40	0.00:12:37	0.57	1099	0
7	01:34	0.00:16:43	0.72	1112	0
8	00:19	0.00:20:11	0.86	1145	0
9	03:55	0.00:23:52	1.08	1188	0
10	03:16	0.00:34:47	1.53	1201	0
11	00:23	0.00:39:53	1.66	1209	0
12	00:17	0.00:43:47	1.85	1234	0
13	00:07	0.00:44:41	1.89	1242	0
14	00:40	0.00:45:42	1.93	1249	0
15	01:43	0.00:47:51	2.01	1262	0
16	01:15	0.00:53:51	2.34	1303	0
17	00:11	0.01:00:17	2.69	1332	0
18	00:07	0.01:01:26	2.74	1341	0
19	00:05	0.01:02:20	2.79	1346	0
20	00:55	0.01:02:56	2.81	1348	0
21	00:07	0.01:04:33	2.87	1352	0
22	00:30	0.01:05:43	2.93	1356	0
23	00:17	0.01:07:23	3.01	1367	0
24	00:20	0.01:08:30	3.07	1372	0
25	01:26	0.01:11:49	3.23	1388	0
26	00:43	0.01:14:29	3.31	1406	0
27	00:45	0.01:15:35	3.34	1411	0
28	00:07	0.01:20:41	3.63	1424	0
29	00:27	0.01:21:01	3.63	1423	0
30	00:08	0.01:22:46	3.72	1419	0
31	00:20	0.01:25:27	3.90	1403	0
32	00:36	0.01:26:28	3.94	1392	0
33	00:05	0.01:27:09	3.98	1384	0
34	00:32	0.01:30:29	4.19	1340	0
35	00:11	0.01:32:07	4.26	1321	0
36	01:09	0.01:32:54	4.30	1308	0
37	04:53	0.01:35:07	4.36	1300	0
38	02:51	0.01:40:54	4.46	1285	0
39	08:32	0.01:44:01	4.49	1286	0
40	15:32	0.01:53:24	4.67	1279	0
41	00:38	0.02:09:32	4.80	1280	0
42	06:16	0.02:10:54	4.86	1280	0
43	09:52	0.02:17:15	4.91	1278	0
44	00:16	0.02:27:18	4.98	1272	0
45	10:24	0.02:27:43	4.98	1272	0
46	05:02	0.02:38:11	5.15	1277	0
47	00:06	0.02:43:38	5.22	1270	0
48	01:45	0.02:44:23	5.24	1269	0
49	02:23	0.02:46:14	5.31	1268	0
50	00:14	0.02:48:40	5.38	1268	0
51	00:09	0.02:49:31	5.43	1269	0
52	00:29	0.02:49:42	5.44	1269	0
53	00:29	0.02:51:10	5.50	1276	0
54	00:14	0.02:55:23	5.74	1265	0
55	00:12	0.02:57:17	5.83	1246	0
56	00:06	0.02:58:11	5.87	1233	0
57	01:37	0.02:58:29	5.87	1229	0
58	01:09	0.03:00:54	5.93	1207	0
59	01:55	0.03:02:07	5.95	1189	0
60	00:06	0.03:04:07	5.99	1170	0
61	00:09	0.03:04:26	6.00	1167	0
62	00:29	0.03:05:54	6.12	1146	0
63	00:09	0.03:06:37	6.14	1135	0
64	00:35	0.03:06:50	6.15	1132	0
65	00:21	0.03:09:53	6.34	1105	0
66	01:02	0.03:10:40	6.36	1096	0
67	00:19	0.03:14:02	6.52	1060	0
68	00:16	0.03:22:13	7.14	1011	0
69	00:30	0.03:34:38	7.99	935	0
70	00:34	0.03:35:41	8.03	936	0
71	00:06	0.03:37:25	8.10	939	0
72	00:37	0.03:38:49	8.16	942	0
73	00:25	0.03:42:52	8.36	965	0
74	00:22	0.03:53:38	9.12	997	0
75	00:20	0.04:01:58	9.76	1011	0
76	00:18	0.04:06:53	10.16	1010	0
77	00:23	0.04:10:54	10.46	1006	0
78	00:25	0.04:13:33	10.63	1003	0
79	00:23	0.04:17:33	10.85	1000	0
80	00:29	0.04:22:49	11.21	993	0
∑	50:54