Run.GPS Community Server - nahe Einödsbach (Germany)

Überblick

Titel:

Sportler:

axelF

Sportart:

Wandern

Ort:

Einödsbach (Germany)

Beschreibung:

Distanz

Distanz:

15.87 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	53:33	2.24	26:47	180	149	0	0	0
2.00	2.00	02:48	1.91	31:24	408	0	0	0	0
4.00	2.00	33:16	3.61	16:38	159	6	0	0	0
6.00	2.00	40:19	2.98	20:10	108	80	0	0	0
8.00	2.00	24:37	0.83	12:19	132	346	0	0	0
10.00	2.00	30:51	1.32	45:26	1408	1861	0	0	0
12.00	2.00	04:17	1.87	32:09	9	367	0	0	0
14.00	1.87	53:20	0.99	00:41	2401	2404	0	0	0

Zeit

Datum/Zeit:

03.07.2017 08:05:00 UTC+02:00

Dauer:

0.10:03:04

Aktive Zeit:

0.03:10:45

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	2.17	2.17	27:42	216	150	0	0	0
0.01:00:00	00:00	2.05	2.05	29:20	432	11	0	0	0
0.02:00:00	00:00	3.41	3.41	17:35	195	82	0	0	0
0.03:00:00	00:00	1.30	1.30	46:18	136	12	0	0	0
0.04:00:00	00:00	0.92	0.92	04:54	0	0	0	0	0
0.05:00:00	00:00	0.38	0.38	38:43	0	0	0	0	0
0.06:00:00	00:00	1.59	1.59	37:44	21	410	0	0	0
0.07:00:00	00:00	1.82	1.82	33:01	5	380	0	0	0
0.08:00:00	00:00	0.96	0.96	02:12	0	0	0	0	0
0.09:00:00	00:00	1.25	1.25	48:08	4617	2228	0	0	0
0.10:00:00	03:04	0.03	0.50	59:08	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.58 km/h

Durchschnittsgeschw. aktiv:

4.99 km/h

Max. Geschwindigkeit:

9.67 km/h

Durchschnittstempo gesamt:

38:00 /km

Durchschnittstempo aktiv:

12:01 /km

Max. Tempo:

06:12 /km

Schnellste vergleichbare Aktivitäten (Wandern 16 km):

Training	Ø Geschw. km/h	Ø Tempo /km
05.07.2017	2.38	25:12
04.07.2017	1.81	33:09
Dieses Training	1.58	38:00

Kalorien und Herzfrequenz

Kalorien:

1324 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Walnuss (36 kcal), 2 Champignons (2 kcal)

ActivePoints :

65 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

158.0

Min. Trittfrequenz:

Max. Trittfrequenz:

484

Durchschnittliche Schrittlänge:

0,53 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:22	0.00:00:32	0.00	1803	0
2	00:22	0.00:08:27	0.44	1840	0
3	01:55	0.00:09:07	0.47	1859	0
4	00:07	0.00:11:55	0.55	1875	0
5	00:25	0.00:12:06	0.56	1876	0
6	00:14	0.00:12:34	0.57	1877	0
7	00:58	0.00:12:57	0.59	1878	0
8	01:42	0.00:14:02	0.62	1893	0
9	00:17	0.00:16:35	0.70	1926	0
10	00:15	0.00:16:56	0.72	1926	0
11	00:08	0.00:17:23	0.72	1925	0
12	04:29	0.00:19:55	0.85	1944	0
13	00:13	0.00:26:19	0.98	1929	0
14	00:32	0.00:27:21	1.03	1921	0
15	00:58	0.00:28:02	1.05	1925	0
16	01:18	0.00:29:22	1.08	1920	0
17	00:06	0.00:30:53	1.13	1905	0
18	03:56	0.00:31:59	1.18	1903	0
19	01:08	0.00:36:03	1.23	1886	0
20	00:36	0.00:38:56	1.33	1871	0
21	00:17	0.00:39:54	1.37	1855	0
22	01:12	0.00:40:12	1.38	1849	0
23	00:11	0.00:41:47	1.44	1825	0
24	00:53	0.00:42:44	1.47	1817	0
25	00:09	0.00:44:35	1.54	1820	0
26	00:26	0.00:45:34	1.58	1808	0
27	00:20	0.00:46:53	1.65	1793	0
28	00:05	0.00:50:41	1.84	1782	0
29	00:19	0.00:51:53	1.91	1781	0
30	00:36	0.00:53:52	2.02	1780	0
31	01:08	0.00:56:05	2.11	1764	0
32	11:47	0.00:57:15	2.16	1749	0
33	01:15	0.01:09:17	2.24	1730	0
34	00:13	0.01:10:34	2.27	1718	0
35	00:58	0.01:11:10	2.29	1708	0
36	00:33	0.01:12:20	2.31	1697	0
37	00:24	0.01:15:50	2.49	1677	0
38	00:59	0.01:17:47	2.59	1659	0
39	03:55	0.01:18:54	2.63	1650	0
40	00:18	0.01:23:32	2.72	1641	0
41	01:21	0.01:25:21	2.82	1618	0
42	00:08	0.01:27:16	2.87	1603	0
43	00:33	0.01:27:28	2.88	1602	0
44	00:12	0.01:28:18	2.91	1591	0
45	00:18	0.01:28:32	2.93	1589	0
46	00:29	0.01:29:31	2.97	1574	0
47	04:25	0.01:33:07	3.15	1544	0
48	00:17	0.01:39:00	3.24	1536	0
49	00:23	0.01:40:19	3.32	1520	0
50	00:26	0.01:41:13	3.35	1518	0
51	00:38	0.01:42:12	3.39	1504	0
52	00:17	0.01:43:59	3.47	1485	0
53	00:28	0.01:46:06	3.57	1466	0
54	01:09	0.01:47:02	3.60	1460	0
55	00:12	0.01:48:24	3.64	1450	0
56	00:55	0.01:48:46	3.65	1446	0
57	00:55	0.01:50:16	3.70	1431	0
58	00:42	0.01:52:14	3.78	1409	0
59	00:12	0.01:53:38	3.82	1399	0
60	00:17	0.01:59:55	4.20	1328	0
61	04:42	0.02:04:28	4.49	1295	0
62	00:17	0.02:13:40	4.78	1305	0
63	00:18	0.02:18:29	5.16	1269	0
64	00:17	0.02:23:30	5.52	1237	0
65	00:19	0.02:28:32	5.91	1231	0
66	00:18	0.02:33:31	6.32	1218	0
67	04:28	0.02:35:21	6.43	1202	0
68	00:16	0.02:48:05	6.99	1266	0
69	02:08	0.02:52:07	7.27	1270	0
70	01:06	0.02:57:55	7.54	1220	0
71	00:30	0.02:59:24	7.58	1216	0
72	01:11	0.03:03:20	7.78	1206	0
73	02:49	0.03:05:03	7.78	1211	0
74	03:38	0.03:21:15	8.88	1095	0
75	01:24	0.03:25:02	8.91	1087	0
76	02:04	0.04:26:41	8.97	1080	0
77	00:17	0.04:30:44	9.12	1082	0
78	03:39	0.04:33:57	9.33	1081	0
79	01:47	0.04:42:53	9.71	1077	0
80	00:35	0.04:49:40	9.82	1083	0
81	29:43	0.04:50:24	9.84	1079	0
82	21:05	0.05:48:24	9.88	1413	0
83	00:35	0.06:10:21	10.12	1420	0
84	20:06	0.06:11:38	10.18	1399	0
85	00:05	0.06:57:15	10.24	1398	0
86	01:05	0.06:57:47	10.25	1406	0
87	00:07	0.07:00:14	10.36	1420	0
88	00:52	0.07:02:11	10.44	1441	0
89	01:20	0.07:03:43	10.48	1456	0
90	00:59	0.07:05:37	10.53	1471	0
91	01:01	0.07:07:08	10.57	1481	0
92	01:42	0.07:08:14	10.61	1491	0
93	00:34	0.07:10:32	10.68	1515	0
94	00:11	0.07:11:12	10.71	1518	0
95	00:26	0.07:11:34	10.71	1520	0
96	00:10	0.07:12:48	10.76	1531	0
97	00:05	0.07:13:03	10.77	1533	0
98	01:29	0.07:13:10	10.77	1534	0
99	00:05	0.07:14:45	10.80	1552	0
100	00:51	0.07:15:09	10.81	1556	0
101	00:37	0.07:17:15	10.88	1574	0
102	03:37	0.07:17:59	10.91	1581	0
103	00:06	0.07:22:10	11.01	1615	0
104	00:36	0.07:22:34	11.02	1616	0
105	00:45	0.07:23:13	11.04	1620	0
106	01:24	0.07:24:07	11.07	1630	0
107	00:31	0.07:26:37	11.14	1652	0
108	00:48	0.07:27:20	11.17	1662	0
109	00:59	0.07:28:40	11.20	1670	0
110	00:13	0.07:29:43	11.23	1678	0
111	01:42	0.07:30:07	11.25	1681	0
112	00:52	0.07:31:59	11.30	1688	0
113	00:50	0.07:33:03	11.33	1698	0
114	00:05	0.07:34:31	11.38	1710	0
115	00:11	0.07:34:37	11.39	1711	0
116	00:45	0.07:34:54	11.40	1713	0
117	01:30	0.07:35:52	11.43	1717	0
118	01:06	0.07:37:35	11.46	1735	0
119	00:22	0.07:38:50	11.49	1752	0
120	01:09	0.07:39:31	11.52	1759	0
121	09:17	0.07:40:51	11.56	1770	0
122	00:36	0.07:50:23	11.67	1789	0
123	00:07	0.07:51:01	11.70	1793	0
124	00:07	0.07:51:10	11.70	1793	0
125	00:32	0.07:51:18	11.71	1794	0
126	00:36	0.07:52:05	11.73	1802	0
127	00:12	0.07:53:53	11.80	1814	0
128	00:10	0.07:54:12	11.81	1812	0
129	00:54	0.07:54:51	11.84	1815	0
130	00:55	0.07:56:40	11.91	1818	0
131	00:50	0.07:58:02	11.95	1836	0
132	00:10	0.07:58:53	11.98	1853	0
133	00:17	0.07:59:15	12.00	1857	0
134	01:01	0.08:00:00	12.02	1863	0
135	02:02	0.08:01:23	12.06	1877	0
136	00:55	0.08:04:30	12.15	1887	0
137	06:24	0.08:07:38	12.26	1927	0
138	00:27	0.08:15:20	12.41	1963	0
139	00:19	0.08:15:55	12.43	1970	0
140	01:42	0.08:16:20	12.44	1974	0
141	00:23	0.08:20:09	12.57	1999	0
142	00:57	0.08:20:55	12.59	2006	0
143	01:41	0.08:22:21	12.64	2015	0
144	00:46	0.08:24:06	12.69	2031	0
145	00:05	0.08:24:57	12.72	2035	0
146	01:08	0.08:25:11	12.73	2037	0
147	00:07	0.08:27:00	12.78	2055	0
148	01:28	0.08:27:10	12.78	2057	0
149	01:02	0.08:29:20	12.86	2077	0
150	00:33	0.08:30:29	12.88	2084	0
151	04:41	0.08:31:15	12.91	2086	0
152	00:13	0.08:36:05	12.97	2097	0
153	02:16	0.08:36:21	12.97	2101	0
154	01:26	0.08:38:41	13.04	2118	0
155	00:29	0.08:40:28	13.10	2133	0
156	02:33	0.08:41:14	13.13	2139	0
157	00:22	0.08:44:44	13.23	2165	0
158	01:20	0.08:45:40	13.27	2169	0
159	01:54	0.08:47:52	13.34	2170	0
160	00:31	0.08:50:16	13.38	2187	0
161	02:17	0.10:40:40	13.78	2230	0
162	00:17	0.10:45:54	13.97	2205	0
163	00:39	0.10:46:19	13.98	2209	0
164	00:08	0.10:47:18	14.01	2220	0
165	00:14	0.10:47:39	14.03	2224	0
166	01:10	0.10:47:58	14.04	2227	0
167	00:14	0.10:49:11	14.08	2235	0
168	00:09	0.10:49:30	14.08	2239	0
169	03:57	0.10:50:09	14.11	2246	0
170	00:07	0.10:54:15	14.21	2293	0
171	00:35	0.10:54:32	14.21	2296	0
172	00:55	0.10:55:17	14.24	2306	0
173	01:30	0.10:56:17	14.27	2318	0
174	00:49	0.10:58:16	14.33	2334	0
175	01:17	0.10:59:15	14.36	2341	0
176	00:10	0.11:00:45	14.40	2354	0
177	01:01	0.11:00:56	14.41	2355	0
178	00:40	0.11:02:34	14.44	2368	0
179	00:58	0.11:03:33	14.47	2376	0
180	00:05	0.11:04:36	14.51	2386	0
181	32:12	0.11:05:15	14.53	2394	0
182	00:10	0.11:37:33	14.59	2390	0
183	00:09	0.11:38:24	14.62	2382	0
184	02:03	0.11:38:41	14.63	2379	0
185	02:21	0.11:42:01	14.72	2360	0
186	01:41	0.11:44:29	14.79	2339	0
187	10:04	0.11:46:41	14.84	2317	0
188	00:33	0.11:58:23	15.13	2220	0
189	04:51	0.12:02:37	15.35	2213	0
190	00:17	0.12:07:30	15.42	2216	0
191	00:48	0.12:09:02	15.49	2222	0
192	01:04	0.12:10:21	15.63	2228	0
193	02:38	0.12:11:45	15.70	2227	0
194	22:19	0.12:14:56	15.80	2202	0
195	03:06	0.12:37:24	15.84	2206	0
∑	45:54