Run.GPS Community Server - nahe Spielmannsau (Germany)

Überblick

Titel:

Sportler:

axelF

Sportart:

Wandern

Ort:

Spielmannsau (Germany)

Beschreibung:

Distanz

Distanz:

6.66 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	19:00	3.16	19:00	0	0	0	0	0
1.00	1.00	30:58	1.94	30:58	0	0	0	0	0
2.00	1.00	22:16	2.69	22:16	0	0	0	0	0
3.00	1.00	40:24	1.49	40:24	16	185	0	0	0
4.00	1.00	35:23	1.70	35:23	0	0	0	0	0
5.00	1.00	28:31	2.10	28:31	0	164	0	0	0
6.00	0.66	13:28	2.94	20:25	0	0	0	0	0

Zeit

Datum/Zeit:

02.07.2017 11:54:00 UTC+02:00

Dauer:

0.03:10:02

Aktive Zeit:

0.01:21:57

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.09	3.28	18:18	71	41	0	0	0
0.00:20:00	20:00	0.56	1.67	35:53	0	0	0	0	0
0.00:40:00	20:00	0.80	2.39	25:07	0	0	0	0	0
0.01:00:00	20:00	0.80	2.39	25:08	0	0	0	0	0
0.01:20:00	20:00	0.54	1.62	37:01	0	0	0	0	0
0.01:40:00	20:00	0.39	1.18	50:57	0	0	0	0	0
0.02:00:00	20:00	0.58	1.73	34:47	0	0	0	0	0
0.02:20:00	20:00	0.70	2.10	28:38	0	0	0	0	0
0.02:40:00	20:00	0.75	2.26	26:31	0	0	0	0	0
0.03:00:00	10:02	0.46	2.73	21:58	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.10 km/h

Durchschnittsgeschw. aktiv:

4.87 km/h

Max. Geschwindigkeit:

8.73 km/h

Durchschnittstempo gesamt:

28:32 /km

Durchschnittstempo aktiv:

12:18 /km

Max. Tempo:

06:53 /km

Kalorien und Herzfrequenz

Kalorien:

596 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Apfel (71 kcal), 4 Champignons (2 kcal)

ActivePoints :

29 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

82.3

Min. Trittfrequenz:

Max. Trittfrequenz:

264

Durchschnittliche Schrittlänge:

0,99 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:19	0.00:00:50	0.00	0	0
2	05:04	0.00:01:42	0.04	1000	0
3	00:17	0.00:07:23	0.14	970	0
4	12:34	0.00:27:21	1.54	1069	0
5	00:54	0.00:40:43	1.66	1068	0
6	00:20	0.00:42:32	1.75	1070	0
7	01:40	0.00:43:21	1.77	1067	0
8	00:09	0.00:45:13	1.80	1070	0
9	00:26	0.00:45:38	1.82	1071	0
10	00:36	0.00:47:42	1.91	1072	0
11	00:30	0.00:50:44	2.04	1101	0
12	00:35	0.00:51:33	2.07	1107	0
13	00:39	0.00:53:51	2.19	1091	0
14	00:41	0.00:54:48	2.22	1094	0
15	00:31	0.00:56:52	2.32	1111	0
16	01:11	0.00:58:13	2.38	1118	0
17	00:21	0.01:00:05	2.44	1145	0
18	00:27	0.01:01:04	2.49	1162	0
19	00:33	0.01:03:00	2.58	1170	0
20	00:31	0.01:04:59	2.69	1159	0
21	00:07	0.01:06:07	2.73	1162	0
22	00:06	0.01:06:53	2.78	1165	0
23	00:07	0.01:07:35	2.82	1174	0
24	00:34	0.01:08:30	2.86	1169	0
25	00:05	0.01:09:39	2.90	1167	0
26	00:14	0.01:10:21	2.92	1169	0
27	00:26	0.01:11:12	2.96	1181	0
28	00:33	0.01:12:51	3.03	1193	0
29	00:11	0.01:15:26	3.15	1209	0
30	00:05	0.01:15:49	3.17	1212	0
31	06:23	0.01:16:50	3.21	1224	0
32	00:06	0.01:23:33	3.31	1238	0
33	02:10	0.01:23:48	3.32	1239	0
34	00:07	0.01:26:07	3.38	1260	0
35	00:15	0.01:27:22	3.43	1272	0
36	00:05	0.01:27:39	3.44	1274	0
37	00:17	0.01:27:46	3.45	1274	0
38	00:06	0.01:28:06	3.46	1276	0
39	00:12	0.01:28:55	3.49	1280	0
40	00:43	0.01:29:20	3.50	1283	0
41	04:07	0.01:30:13	3.53	1289	0
42	01:12	0.01:34:26	3.61	1307	0
43	00:18	0.01:36:41	3.69	1333	0
44	12:18	0.01:37:06	3.71	1337	0
45	00:25	0.01:50:19	3.91	1357	0
46	00:17	0.01:50:46	3.92	1360	0
47	00:33	0.01:51:19	3.94	1360	0
48	06:03	0.01:54:21	4.09	1337	0
49	00:49	0.02:00:37	4.19	1352	0
50	05:56	0.02:02:08	4.25	1363	0
51	02:15	0.02:08:08	4.42	1424	0
52	01:12	0.02:10:59	4.51	1449	0
53	00:47	0.02:12:47	4.56	1462	0
54	00:37	0.02:14:17	4.61	1469	0
55	02:36	0.02:15:06	4.64	1471	0
56	00:41	0.02:17:59	4.67	1481	0
57	01:16	0.02:19:42	4.74	1496	0
58	00:10	0.02:21:50	4.81	1513	0
59	01:35	0.02:22:07	4.82	1513	0
60	00:38	0.02:23:47	4.86	1518	0
61	00:16	0.02:24:58	4.89	1524	0
62	00:46	0.02:25:30	4.91	1525	0
63	00:42	0.02:27:05	4.96	1538	0
64	00:17	0.02:30:31	5.12	1553	0
65	01:01	0.02:31:24	5.15	1566	0
66	00:26	0.02:32:39	5.18	1574	0
67	00:26	0.02:33:51	5.24	1578	0
68	00:06	0.02:34:38	5.27	1580	0
69	01:40	0.02:35:42	5.32	1583	0
70	01:10	0.02:37:47	5.37	1587	0
71	00:07	0.02:39:35	5.43	1594	0
72	00:08	0.02:39:53	5.44	1598	0
73	00:06	0.02:40:02	5.45	1602	0
74	00:51	0.02:40:36	5.47	1613	0
75	00:11	0.02:41:39	5.50	1624	0
76	05:17	0.02:42:47	5.54	1631	0
77	02:55	0.02:48:49	5.70	1660	0
78	00:16	0.02:54:45	5.92	1697	0
79	00:27	0.02:57:03	6.04	1713	0
80	00:13	0.02:58:51	6.12	1725	0
81	00:15	0.03:02:39	6.33	1742	0
82	00:16	0.03:02:58	6.35	1746	0
83	00:34	0.03:08:33	6.63	1804	0
84	00:30	0.03:09:31	6.66	1816	0
∑	43:51