Run.GPS Community Server - nahe Stulles (Italy)

Überblick

Titel:

Sportler:

turban01

Sportart:

Wandern

Ort:

Stulles (Italy)

Beschreibung:

Distanz

Distanz:

8.21 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	27:18	2.20	27:18	0	133	0	0	0
1.00	1.00	29:56	2.00	29:56	0	0	0	0	0
2.00	1.00	34:42	1.73	34:42	0	132	0	0	0
3.00	1.00	52:15	1.15	52:15	18	66	0	0	0
4.00	1.00	20:11	2.97	20:11	126	0	0	0	0
5.00	1.00	14:45	4.07	14:45	0	0	0	0	0
6.00	1.00	13:15	4.53	13:15	142	0	0	0	0
7.00	1.00	14:03	4.27	14:03	0	0	0	0	0
8.00	0.21	04:20	2.87	20:54	0	0	0	0	0

Zeit

Datum/Zeit:

16.12.2017 11:22:00 UTC+01:00

Dauer:

0.03:30:48

Aktive Zeit:

0.01:53:02

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.78	2.35	25:33	0	0	0	0	0
0.00:20:00	20:00	0.69	2.06	29:07	0	0	0	0	0
0.00:40:00	20:00	0.63	1.90	31:30	0	0	0	0	0
0.01:00:00	20:00	0.60	1.80	33:20	0	0	0	0	0
0.01:20:00	20:00	0.55	1.66	36:08	0	0	0	0	0
0.01:40:00	20:00	0.06	0.17	52:30	0	0	0	0	0
0.02:00:00	20:00	0.53	1.58	38:02	0	0	0	0	0
0.02:20:00	20:00	0.91	2.74	21:56	0	0	0	0	0
0.02:40:00	20:00	1.34	4.03	14:53	204	0	0	0	0
0.03:00:00	20:00	1.49	4.47	13:26	215	0	0	0	0
0.03:20:00	10:48	0.62	3.46	17:21	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.34 km/h

Durchschnittsgeschw. aktiv:

4.36 km/h

Max. Geschwindigkeit:

6.46 km/h

Durchschnittstempo gesamt:

25:41 /km

Durchschnittstempo aktiv:

13:46 /km

Max. Tempo:

09:17 /km

Kalorien und Herzfrequenz

Kalorien:

572 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Walnuss (36 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)

ActivePoints :

30 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

173.4

Min. Trittfrequenz:

Max. Trittfrequenz:

353

Durchschnittliche Schrittlänge:

0,42 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:25	0.00:00:38	0.02	1405	0
2	03:12	0.00:04:55	0.26	1410	0
3	00:09	0.00:11:30	0.46	1424	0
4	01:04	0.00:11:55	0.48	1427	0
5	00:05	0.00:14:31	0.58	1445	0
6	00:51	0.00:15:15	0.61	1448	0
7	00:05	0.00:16:13	0.64	1451	0
8	00:45	0.00:16:31	0.65	1452	0
9	01:01	0.00:18:40	0.74	1464	0
10	05:02	0.00:20:22	0.79	1479	0
11	02:21	0.00:34:20	1.39	1575	0
12	02:44	0.00:37:46	1.45	1598	0
13	00:07	0.00:40:44	1.49	1609	0
14	00:05	0.00:40:54	1.49	1610	0
15	00:34	0.00:42:15	1.55	1619	0
16	04:52	0.00:44:34	1.64	1626	0
17	00:06	0.00:51:15	1.77	1640	0
18	00:39	0.00:53:15	1.85	1646	0
19	01:03	0.00:56:12	1.97	1664	0
20	00:08	0.00:57:28	2.01	1671	0
21	00:37	0.00:57:55	2.02	1673	0
22	00:48	0.00:58:39	2.05	1677	0
23	01:06	0.01:00:16	2.10	1684	0
24	00:08	0.01:01:39	2.14	1691	0
25	01:44	0.01:02:27	2.17	1697	0
26	00:13	0.01:04:29	2.22	1711	0
27	00:14	0.01:04:46	2.23	1713	0
28	00:20	0.01:05:35	2.26	1719	0
29	00:49	0.01:07:12	2.33	1730	0
30	03:10	0.01:08:19	2.35	1735	0
31	00:13	0.01:11:49	2.41	1748	0
32	01:53	0.01:12:10	2.42	1749	0
33	00:32	0.01:14:15	2.48	1755	0
34	00:08	0.01:15:11	2.52	1758	0
35	00:39	0.01:15:32	2.53	1759	0
36	00:33	0.01:16:24	2.56	1760	0
37	00:14	0.01:17:04	2.58	1761	0
38	00:36	0.01:19:02	2.66	1767	0
39	00:13	0.01:19:49	2.69	1770	0
40	00:14	0.01:20:05	2.70	1771	0
41	02:21	0.01:21:09	2.74	1776	0
42	00:14	0.01:23:44	2.78	1783	0
43	00:05	0.01:24:09	2.79	1786	0
44	00:49	0.01:24:21	2.80	1787	0
45	00:40	0.01:26:11	2.86	1793	0
46	02:26	0.01:27:22	2.90	1796	0
47	00:06	0.01:30:05	2.94	1800	0
48	00:31	0.01:30:14	2.94	1800	0
49	00:07	0.01:31:06	2.97	1801	0
50	00:46	0.01:31:57	3.01	1802	0
51	01:04	0.01:33:04	3.04	1804	0
52	00:56	0.01:34:51	3.09	1809	0
53	01:12	0.01:36:28	3.14	1813	0
54	00:33	0.01:37:44	3.18	1815	0
55	04:48	0.01:38:53	3.22	1820	0
56	24:42	0.01:43:52	3.30	1846	0
57	05:49	0.02:08:41	3.47	1849	0
58	00:32	0.02:15:25	3.61	1869	0
59	00:16	0.02:16:26	3.65	1868	0
60	00:14	0.02:20:02	3.82	1857	0
61	00:45	0.02:21:35	3.89	1854	0
62	00:05	0.02:26:08	4.11	1847	0
63	02:12	0.02:26:18	4.11	1847	0
64	00:25	0.02:34:21	4.43	1815	0
65	00:10	0.02:37:39	4.61	1783	0
66	00:29	0.02:39:21	4.70	1775	0
67	00:05	0.02:43:32	4.95	1737	0
68	00:26	0.02:49:13	5.31	1687	0
69	00:25	0.03:03:19	6.31	1535	0
70	00:09	0.03:15:41	7.24	1394	0
71	00:38	0.03:24:48	7.92	1310	0
72	01:14	0.03:29:34	8.21	1275	0
∑	34:56