Run.GPS Community Server - nahe Bülbringen (Germany)

Überblick

Titel:

Sportler:

108marek

Sportart:

Wandern

Ort:

Bülbringen (Germany)

Beschreibung:

Distanz

Distanz:

17.79 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	29:15	4.10	14:37	23	57	0	0	0
2.00	2.00	45:12	2.65	22:36	32	119	0	0	0
4.00	2.00	30:33	3.93	15:17	96	27	0	0	0
6.00	2.00	35:48	3.35	17:54	24	90	0	0	0
8.00	2.00	25:57	4.62	12:58	44	16	0	0	0
10.00	2.00	44:56	2.67	22:28	107	30	0	0	0
12.00	2.00	43:08	2.78	21:34	59	99	0	0	0
14.00	2.00	49:56	2.40	24:58	99	107	0	0	0
16.00	1.79	33:33	3.20	18:44	92	27	0	0	0

Zeit

Datum/Zeit:

03.09.2016 11:32:00 UTC+02:00

Dauer:

0.05:38:23

Aktive Zeit:

0.03:47:45

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	2.10	4.20	14:17	23	66	0	0	0
0.00:30:00	30:00	1.01	2.03	29:37	32	19	0	0	0
0.01:00:00	30:00	2.06	4.12	14:34	38	101	0	0	0
0.01:30:00	30:00	1.57	3.14	19:06	88	60	0	0	0
0.02:00:00	30:00	1.97	3.94	15:13	2	67	0	0	0
0.02:30:00	30:00	1.83	3.66	16:23	79	14	0	0	0
0.03:00:00	30:00	1.33	2.66	22:33	81	20	0	0	0
0.03:30:00	30:00	1.59	3.18	18:51	59	46	0	0	0
0.04:00:00	30:00	1.27	2.55	23:33	8	71	0	0	0
0.04:30:00	30:00	0.63	1.27	47:23	0	0	0	0	0
0.05:00:00	30:00	1.57	3.14	19:06	33	38	0	0	0
0.05:30:00	08:23	0.84	6.04	09:56	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.15 km/h

Durchschnittsgeschw. aktiv:

4.69 km/h

Max. Geschwindigkeit:

10.80 km/h

Durchschnittstempo gesamt:

19:01 /km

Durchschnittstempo aktiv:

12:48 /km

Max. Tempo:

05:33 /km

Kalorien und Herzfrequenz

Kalorien:

1310 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Tomate (22 kcal), 2 Champignons (2 kcal)

ActivePoints :

61 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	02:03	0.00:00:45	0.00	244	0
2	00:47	0.00:02:52	0.01	241	0
3	00:33	0.00:04:34	0.06	244	0
4	00:22	0.00:06:35	0.16	243	0
5	00:15	0.00:08:19	0.32	247	0
6	00:43	0.00:09:40	0.42	256	0
7	00:07	0.00:11:57	0.52	265	0
8	00:12	0.00:35:23	2.39	299	0
9	00:35	0.00:35:54	2.40	294	0
10	01:02	0.00:36:36	2.40	293	0
11	00:30	0.00:38:29	2.47	295	0
12	00:05	0.00:39:06	2.51	291	0
13	00:17	0.00:44:04	2.69	279	0
14	08:43	0.00:45:35	2.70	279	0
15	00:28	0.00:56:55	2.86	283	0
16	00:47	0.01:03:03	3.31	305	0
17	00:39	0.01:08:06	3.66	328	0
18	00:40	0.01:08:53	3.69	330	0
19	00:12	0.01:12:06	3.90	347	0
20	00:06	0.01:25:27	4.81	362	0
21	00:09	0.01:26:05	4.85	362	0
22	00:14	0.01:26:17	4.87	360	0
23	00:12	0.01:31:54	5.28	364	0
24	00:28	0.01:33:29	5.34	350	0
25	00:24	0.01:34:14	5.35	347	0
26	00:23	0.01:41:39	5.86	300	0
27	01:24	0.01:42:11	5.89	295	0
28	00:36	0.01:45:07	6.01	299	0
29	01:11	0.01:46:00	6.07	310	0
30	00:54	0.01:50:25	6.29	300	0
31	00:12	0.01:54:44	6.57	281	0
32	02:09	0.01:56:05	6.66	276	0
33	01:09	0.01:58:18	6.66	304	0
34	00:06	0.02:02:22	6.89	334	0
35	00:17	0.02:02:57	6.91	322	0
36	00:06	0.02:07:55	7.12	342	0
37	04:41	0.02:50:16	10.28	317	0
38	00:27	0.02:55:57	10.35	313	0
39	00:50	0.02:59:07	10.54	312	0
40	01:03	0.03:02:06	10.69	298	0
41	00:28	0.03:03:13	10.71	279	0
42	05:34	0.03:05:46	10.88	290	0
43	00:40	0.03:11:23	10.91	299	0
44	02:17	0.03:13:28	10.97	278	0
45	00:12	0.03:16:06	11.02	280	0
46	00:05	0.03:16:22	11.02	288	0
47	00:51	0.03:16:32	11.02	288	0
48	00:35	0.03:18:02	11.07	289	0
49	00:09	0.03:19:27	11.13	285	0
50	00:13	0.03:22:18	11.35	264	0
51	00:21	0.03:22:41	11.37	262	0
52	00:06	0.03:24:08	11.50	254	0
53	00:18	0.03:26:45	11.74	261	0
54	00:34	0.03:31:47	12.09	259	0
55	00:48	0.03:56:57	13.37	257	0
56	02:09	0.04:13:47	13.93	244	0
57	00:08	0.04:31:31	14.81	212	0
58	19:29	0.04:36:01	15.11	228	0
59	00:23	0.04:55:34	15.35	295	0
60	07:41	0.04:56:01	15.37	297	0
61	01:51	0.05:06:03	16.01	307	0
62	00:14	0.05:23:41	16.79	332	0
63	05:52	0.05:32:33	17.43	301	0
∑	26:59