Kalorien und Herzfrequenz |
| Kalorien: | 1059 kcal |
Lebensmittel-Äquivalent:
2 Hamburger (517 kcal), Tomate (22 kcal), Champignon (2 kcal)
|
| ActivePoints : | 63 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 118.7 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 217 |
| Durchschnittliche Schrittlänge: | 0,95 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:30 |
0.00:00:20 |
0.01 |
1315 |
0 |
| 2 |
01:33 |
0.00:01:40 |
0.08 |
1334 |
0 |
| 3 |
00:35 |
0.00:04:25 |
0.20 |
1341 |
0 |
| 4 |
02:28 |
0.00:07:02 |
0.37 |
1364 |
0 |
| 5 |
01:04 |
0.00:09:59 |
0.52 |
1376 |
0 |
| 6 |
02:59 |
0.00:11:36 |
0.60 |
1379 |
0 |
| 7 |
02:22 |
0.00:15:14 |
0.80 |
1383 |
0 |
| 8 |
00:59 |
0.00:18:11 |
0.94 |
1375 |
0 |
| 9 |
27:49 |
0.00:19:55 |
1.06 |
1395 |
0 |
| 10 |
35:48 |
0.00:47:51 |
1.67 |
1518 |
0 |
| 11 |
03:32 |
0.01:23:57 |
2.29 |
1686 |
0 |
| 12 |
01:41 |
0.01:27:53 |
2.41 |
1682 |
0 |
| 13 |
01:16 |
0.01:30:17 |
2.49 |
1656 |
0 |
| 14 |
04:03 |
0.01:31:54 |
2.60 |
1637 |
0 |
| 15 |
05:20 |
0.01:36:19 |
2.75 |
1629 |
0 |
| 16 |
01:08 |
0.01:42:05 |
3.00 |
1646 |
0 |
| 17 |
00:39 |
0.01:43:42 |
3.06 |
1642 |
0 |
| 18 |
02:58 |
0.01:44:46 |
3.11 |
1639 |
0 |
| 19 |
04:51 |
0.01:48:01 |
3.23 |
1663 |
0 |
| 20 |
17:36 |
0.01:52:57 |
3.33 |
1666 |
0 |
| 21 |
15:54 |
0.02:10:42 |
3.64 |
1663 |
0 |
| 22 |
03:04 |
0.02:26:58 |
3.99 |
1683 |
0 |
| 23 |
03:29 |
0.02:30:29 |
4.13 |
1710 |
0 |
| 24 |
02:58 |
0.02:34:16 |
4.25 |
1737 |
0 |
| 25 |
14:23 |
0.02:37:50 |
4.34 |
1752 |
0 |
| 26 |
51:57 |
0.02:52:27 |
4.52 |
1782 |
0 |
| 27 |
02:26 |
0.03:44:47 |
4.86 |
1913 |
0 |
| 28 |
01:22 |
0.03:49:33 |
5.06 |
1880 |
0 |
| 29 |
01:48 |
0.03:52:08 |
5.20 |
1840 |
0 |
| 30 |
06:40 |
0.03:56:10 |
5.43 |
1787 |
0 |
| 31 |
12:31 |
0.04:03:13 |
5.59 |
1764 |
0 |
| 32 |
02:45 |
0.04:16:01 |
5.68 |
1748 |
0 |
| 33 |
02:15 |
0.04:19:18 |
5.86 |
1742 |
0 |
| 34 |
04:13 |
0.04:25:06 |
6.24 |
1733 |
0 |
| 35 |
00:32 |
0.04:31:42 |
6.53 |
1737 |
0 |
| 36 |
00:37 |
0.04:34:05 |
6.66 |
1741 |
0 |
| 37 |
01:53 |
0.04:38:19 |
6.87 |
1742 |
0 |
| 38 |
00:51 |
0.04:43:39 |
7.09 |
1718 |
0 |
| 39 |
01:04 |
0.04:44:35 |
7.13 |
1714 |
0 |
| 40 |
04:47 |
0.04:49:37 |
7.40 |
1667 |
0 |
| 41 |
02:29 |
0.04:55:56 |
7.55 |
1636 |
0 |
| 42 |
05:46 |
0.04:58:57 |
7.66 |
1635 |
0 |
| 43 |
00:38 |
0.05:04:48 |
7.72 |
1642 |
0 |
| 44 |
01:13 |
0.05:08:55 |
7.90 |
1645 |
0 |
| 45 |
02:13 |
0.05:10:23 |
7.94 |
1657 |
0 |
| 46 |
01:06 |
0.05:12:44 |
8.01 |
1669 |
0 |
| 47 |
07:29 |
0.05:14:04 |
8.05 |
1676 |
0 |
| 48 |
00:45 |
0.05:21:46 |
8.20 |
1683 |
0 |
| 49 |
12:24 |
0.05:23:09 |
8.26 |
1674 |
0 |
| 50 |
02:34 |
0.05:36:41 |
8.63 |
1726 |
0 |
| 51 |
03:21 |
0.05:40:06 |
8.78 |
1729 |
0 |
| 52 |
02:23 |
0.05:45:50 |
9.02 |
1779 |
0 |
| 53 |
01:39 |
0.05:51:14 |
9.23 |
1744 |
0 |
| 54 |
02:09 |
0.05:54:36 |
9.36 |
1716 |
0 |
| 55 |
01:49 |
0.05:56:46 |
9.42 |
1716 |
0 |
| 56 |
00:36 |
0.05:59:32 |
9.54 |
1691 |
0 |
| 57 |
00:44 |
0.06:00:13 |
9.57 |
1686 |
0 |
| 58 |
01:35 |
0.06:06:45 |
9.89 |
1718 |
0 |
| 59 |
01:02 |
0.06:18:18 |
10.47 |
1715 |
0 |
| 60 |
00:51 |
0.06:22:06 |
10.67 |
1714 |
0 |
| 61 |
02:01 |
0.06:23:08 |
10.70 |
1718 |
0 |
| 62 |
01:14 |
0.06:25:35 |
10.79 |
1731 |
0 |
| 63 |
00:54 |
0.06:27:29 |
10.86 |
1755 |
0 |
| 64 |
01:29 |
0.06:32:17 |
11.13 |
1764 |
0 |
| 65 |
18:48 |
0.06:34:02 |
11.17 |
1773 |
0 |
| 66 |
03:29 |
0.06:53:00 |
11.20 |
1774 |
0 |
| 67 |
00:54 |
0.06:58:00 |
11.30 |
1765 |
0 |
| 68 |
18:09 |
0.06:59:13 |
11.32 |
1762 |
0 |
| 69 |
00:35 |
0.07:18:56 |
11.47 |
1757 |
0 |
| 70 |
00:32 |
0.07:20:10 |
11.53 |
1745 |
0 |
| 71 |
01:58 |
0.07:21:25 |
11.63 |
1738 |
0 |
| 72 |
02:24 |
0.07:24:41 |
11.74 |
1713 |
0 |
| 73 |
00:46 |
0.07:27:50 |
11.82 |
1673 |
0 |
| 74 |
00:41 |
0.07:29:03 |
11.86 |
1664 |
0 |
| 75 |
04:05 |
0.07:38:50 |
12.37 |
1605 |
0 |
| 76 |
00:41 |
0.07:44:33 |
12.54 |
1535 |
0 |
| 77 |
00:44 |
0.07:45:31 |
12.56 |
1528 |
0 |
| 78 |
01:01 |
0.07:47:05 |
12.61 |
1511 |
0 |
| 79 |
00:34 |
0.07:51:10 |
12.80 |
1476 |
0 |
| 80 |
00:32 |
0.07:54:08 |
12.97 |
1444 |
0 |
| 81 |
00:38 |
0.08:01:14 |
13.40 |
1383 |
0 |
| 82 |
01:49 |
0.08:06:20 |
13.69 |
1347 |
0 |
| 83 |
05:59 |
0.08:08:45 |
13.79 |
1336 |
0 |
| 84 |
00:40 |
0.08:15:39 |
13.90 |
1318 |
0 |
| 85 |
02:49 |
0.08:17:24 |
13.94 |
1303 |
0 |
| 86 |
00:42 |
0.08:20:47 |
14.07 |
1272 |
0 |
| 87 |
02:07 |
0.08:23:36 |
14.19 |
1241 |
0 |
| 88 |
00:35 |
0.08:27:12 |
14.29 |
1219 |
0 |
| 89 |
05:10 |
0.08:27:54 |
14.32 |
1209 |
0 |
| 90 |
01:03 |
0.08:35:47 |
14.47 |
1156 |
0 |
| 91 |
01:08 |
0.08:38:40 |
14.57 |
1156 |
0 |
| 92 |
00:40 |
0.08:44:19 |
14.90 |
1120 |
0 |
| 93 |
00:38 |
0.08:47:12 |
15.04 |
1063 |
0 |
| 94 |
00:48 |
0.08:52:04 |
15.32 |
1000 |
0 |
| 95 |
01:48 |
0.09:07:25 |
16.44 |
885 |
0 |
| 96 |
00:30 |
0.09:21:15 |
17.36 |
846 |
0 |
| 97 |
00:33 |
0.09:22:12 |
17.39 |
843 |
0 |
| ∑ |
36:34 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 1916 m
|
| Aufstieg (GPS): | 934 m
|
| Abstieg (GPS): | 1406 m
|
| Aufstieg (Topo): | 1098 m
|
| Abstieg (Topo): | 1608 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
U8510 - hwu8510 (Android) running Run.GPS 3.1.8 Full Pro build 4354
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |